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Hi, I'm Tori. I am passionate about mental health and love working with teens, adults and beyond. I truly believe that you are the expert of your own story, and my goal is to help you navigate life’s challenges with self-compassion. I strive to create a safe, supportive space where you feel heard, validated, and most importantly, empowered. I earned my Master of Social Work from Weber State University, where I discovered my passion for helping people work through anxiety, eating disorders and OC...
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If you want to improve your overall mental health, well-being and relationships, and increase your self-awareness, confidence, stress/anxiety management and other coping skills and I would like to support you and help you achieve your goals. Over the last 20 years, I have had the privilege of providing therapy to college students with a variety of issues, strengths, growth areas, and personalities. My private practice is on Friday nights and Saturdays. I can provide teletherapy to individuals lo...
I specialize in women's mental health (child-free by choice, career advancement & difficulties, relational dynamics, high-power positions, personal growth focus), and LGBTQ+, transgender, and non-binary focused care, including surgery support letters. I help clients make sense of their lives through connecting with their own emotional experiences. I recognize the influence that injustice, oppression and family upbringing can have. I work to frame the emotional struggles in terms of what they...
I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in whi...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
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My expertise is working with survivors of child abuse, sexual violence and those struggling in their interpersonal life. Sometimes in our life our values, goals and boundaries change. It can be difficult to navigate and negotiate those changes. I'm here to help. I love challenging my clients and, even more, I love when they challenge me. I've seen tremendous growth in myself and my clients from this dynamic. I wanted to be a therapist because I wanted to be the person I needed when I was growing...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
We are very proud and excited to offer appointments within 3 days. We offer psychiatric evaluations and medication management. We accept most commerical insurance plans....
Mona Lisa Chavez Esqueda LCSW, PhD (ABD)** cell: 801 633-6579. Mona Lisa Chavez, BS, MSW, PhD (ABD), is a Licensed Clinical Social Worker. She is graduate of the University of Utah with a B.S. in Sociology and a minor in Psychology and Peace and Conflict; a Master’s in social work; and a PhD (ABD)**. I am a supportive force for individuals to evolve and engage in their relationships and life that are most important to them, assisting and facilitating change, repair, or strengthening of in...
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Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
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🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
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Tiffany's counseling practice focuses on women's mental health and provides individual therapy to individuals struggling with depression, anxiety, OCD, relationship issues, family conflict, life transitions, perfectionism, self-esteem, stress, and shame/guilt. She meets with her clients both in office and online. She uses self-compassion, Christian, and evidence based strategies in her approach. She welcomes all individuals desiring to feel better! Tiffany believes people have strength greate...
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...