I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in whi...
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You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that initially help you feel better, but in the long run become self-destructive and harmful. You know it is possible to improve how you handle your stressors and...
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Welcome to WholeLife Emotional Wellness! Our goal is to help you feel better fast. We know it can be hard to seek support but you are in great hands. Our team uses evidenced based treatments and a strengths based approach. We specialize in anxiety, depression, emotion regulation, life transitions, educational challenges, relationships, trauma and more! Give us a call, our clinicians care about you! Telehealth also available....
Gentle Guardians Counseling Center aims to provide a space that promotes empowerment and healing for personal development. If you are finding yourself constantly struggling with your or your child's behaviors, it may be time to seek help. Life experiences can be difficult, but you don't have to do it alone. Whether you need assistance in addressing complex trauma or managing daily stressors, therapy is the place to do this. Our clinicians have practice experience to support children, teen...
"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again. I focus on using what works best for each client, be that EMDR, talk or group therapy, bibliotherapy, or educat...
As a licensed clinical social worker, my greatest passion is bringing hope and healing to individuals that have been through a traumatic or stressful experience. I am trained in EMDR, crisis intervention, conflict resolution, Trauma-Focused Cognitive Behavioral Therapy, and enjoy helping my clients build healthy perceptions of themselves and strengthen their relationships....
FORWARD MOVEMENT REQUIRES MODERN TOOLS. WE’RE HERE TO HELP YOU HEAL FORWARD. What is forward healing? We believe that at first healing requires a lot of space but slowly over time as you have integrated your patterns we are able to move things through more quickly. Our forward model of change supports you through four phases of processing, offering new formats, tools, and support as you change....
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In 2009, Aimee started a small private practice in Orem, Utah, where she worked part time, while focusing on her family. In March 2020, we began the process of expanding our services by moving to Lehi, Utah. Aimee began hiring more therapists, offering additional specialties, and more hours of availability for our clients. In a matter of a few months, we were able to take our visionary project and make it a reality by undergoing a transformation to a successful therapy clinic, with goals o...
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...
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In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
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However we prioritize our time and values, I believe we all ultimately want one thing: to be content or fulfilled. Life experiences throughout human development - including traumatic events - contribute to ways of thinking, feeling, and living. Those patterns reinforce our beliefs about ourselves, others, and the world. Sometimes we suffer from unhealed wounds and lack insight or skills to get to the life we want to live. Therapy helps with that....
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Mona Lisa Chavez Esqueda LCSW, PhD (ABD)** cell: 801 633-6579. Mona Lisa Chavez, BS, MSW, PhD (ABD), is a Licensed Clinical Social Worker. She is graduate of the University of Utah with a B.S. in Sociology and a minor in Psychology and Peace and Conflict; a Master’s in social work; and a PhD (ABD)**. I am a supportive force for individuals to evolve and engage in their relationships and life that are most important to them, assisting and facilitating change, repair, or strengthening of in...
At Beacon Therapy of Utah, we focus on creating a welcoming, safe environment as you seek support for various issues, including trauma, anxiety, depression, and addiction. Located in Taylorsville, Utah, and available via online sessions from anywhere in the state, our services cater to children, teens, and adults aged 5+. It is crucial that you feel comfortable and heard as we work together, so we provide a free telephone consultation to help you feel confident you’re making the right choi...
Accepting new clients- immediate availability! Telehealth available in MA, DC, AZ, WA, OR, LA, ID, NM, CO, UT. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with ...