I provide telehealth/video sessions in California, Colorado, and Utah. I have a special interest in working with college students and young adults. As an LCSW I have provided counseling and psychotherapy to adults for over 35 years. I am certified in treating complex trauma and my approach includes teaching coping tools, insight development, Cognitive Behavioral Therapy (CBT), and Mindfulness. I have extensive experience helping young adults, including healing from trauma, anxiety, stress man...
I am a LCSW dedicated to helping teens and adults improve their overall wellness. My clients will address and reprocess past trauma in learning to regulate emotions and adjust limiting thoughts and beliefs. Working together, we will implement good social, emotional, and behavioral habits to help you reach personal wellbeing goals....
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Summit Mental Health LLC is a group practice with both telehealth and in person therapy options. We have morning, afternoon and evening appointments available....
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True connection begins with self - but there are challenges and behaviors that can get in the way of your most important relationships in life. At Prosper we seek to help guide you and give you the tools to overcome personal and relationship obstacles, pornography, anxiety, depression, or other behavioral challenges....
I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in Gestalt therapy, interpersonal neurobiology, psychodynamic psychotherapy, and Bowen fam...
I specialize in working with people that struggle with feeling inadequate, low self-worth, and that feel undeserving of love. Self-destructive cycles may be the result of such and I can help break those with my own experience in similar patterns. I am mindful of the person in their environment with my approach as we didn't create all our problems and yet we get to solve them anyway. I hope to support habits of healthy self-care, boundaries, and more effective interpersonal interactions. I believ...
Soul Tree Counseling & Wellness offers a supportive, nonjudgmental space for working through difficulties such as: relationship struggles, depression, anxiety, ADHD and stressful life transitions. Long time LGBTQ+ ally and advocate. All sessions are virtual and can be held via phone or Zoom video chat. We offer a simple, convenient online scheduling process and typically have appointments available for first time visits within 3-7 business days. Check out our website, and if you have ad...
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Our practice has several practitioners from different walks of life that have different focuses of study. We aim to meet the needs of our clients on their journey to mental health security. We offer different modalities to meet the needs of each client. We offer Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Emotionally Focused Individual Therapy and Accelerated Resolution Therapy. We offer couples therapy, family therapy, substance abu...
Being part of my client’s therapeutic journey is one of the most fulfilling aspects of my work. I take a client-centered approach to therapy, focusing on your unique goals and aspirations to help you build a better, more fulfilling life. With specialized expertise in EMDR, ADHD, depression, and anxiety, I am equipped to support you through challenges and guide you toward meaningful change. While therapy can sometimes feel daunting, I believe it holds the potential for profound joy and personal d...
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
If you’re reading this, life might feel entirely overwhelming, and you’ve probably reached your limit of helping yourself feel better. Your past experiences, your current reality, and your current mental state have combined to create internal turmoil and suffering, which have made life difficult. You’ve more than likely tried at least three TikTok anxiety/depression hacks or every breathing exercise on the Calm app. Or, you’ve entirely avoided acknowledging how you’re feeling, allowed your emoti...
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your co...
It's brave to take steps and reach out. We would love to connect with you. Our goal is to help others have hope. Our motto is "Strengthening community; One family at a time." We have multiple therapists, in 3 offices, in several counties in Utah, and we also offer virtual therapy via GoogleMeet. Please browse our website, check out our therapists, and reach out to us via text or call at 801-896-0793. We have a centralized and online intake process to make things smooth. We look forward to...
Just like our bodies can get bruised and broken so can our hearts, minds, emotions, and relationships. Whether it's relational problems, feeling down and depressed, anxious and worried, or other difficulties, a healing process is needed. My goal is to make that healing as quick and effective for you as possible....
I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I have experience supporting individuals struggling with personality disorders, interpersonal issues, substance abuse, suicidal thoughts and self-harm behaviors. I work from a strengths-based, trauma informed lens....