We embrace the idea that through effective therapy one can find creative & meaningful solutions to life’s particular challenges, regain personal well-being, & be empowered to become your best self. We believe that therapy provides a safe space to express emotion, change unhealthy dynamics, & look beyond your current situation to create a future of health & happiness. We offer mental health therapy for a wide variety of challenges including depression, anxiety, trauma, life adjustments, r...
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
I help clients process past trauma, build their self-esteem and feel better. I love to educate my clients on coping skills and how to rewire patterns in the brain. Being in college is a unique, stressful experience that is unlike any other time of your life. I have experience working with many young people going through this season of life and am dedicated to helping my clients find their strengths and be empowered to create the best version of themselves. I believe in empowerment, healing ...
I specialize in working with teenagers and young adults experiencing life-transitions, depression/mood disorders, personal stressors/emotional regulation, relationship issues, and those who identify as LGBTQIA+. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space. In-person and Telehealth sessions offered....
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...
ORA COUNSELING Kia Ora! Ora means "life" in the Maori language. Kia Ora is a greeting in New Zealand that translates to "have life" or "be healthy." Ora Counseling provides therapy for individuals, couples and families. We specialize in treating youth, couples and families experiencing struggles or who may be in crisis. We provide services for anxiety, depression, trauma and more. Call or text (435)279-6036 to make an appointment....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I have experience supporting individuals struggling with personality disorders, interpersonal issues, substance abuse, suicidal thoughts and self-harm behaviors. I work from a strengths-based, trauma informed lens....
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self and relationships. If you're looking for a safe place to roll up your sleeves and get to work on understanding yourself in relationship to self, family, friends, and/or loved ones, this is the place. I offer my clients the best professional help with a balance of connection, support, and efficacy....
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I work with a variety of students and their goals for change. My approach is to explore the goals and strengths of those who come into my office and then use those as our guide for change. We focus on increasing insight, capability, and motivation as we work together....
Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
Do you want relief? Here you are looking for a therapist, you want a change, you don’t want to feel this way anymore, and yet starting this journey to wellness is difficult. Your feelings are valid. I do what I do because people are resilient and getting help shows that resiliency. I provide a caring, nonjudgmental, and empathetic space for people to heal. My specialty is trauma and I am trained in EMDR (eye movement desensitization and reprocessing); a great modality not only for trauma but oth...
Feeling nervous, alone, on edge and caught up in your thoughts? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I am skilled in providing effective and personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life! I specialize in working with wome...
Summit Mental Health LLC is a group practice with both telehealth and in person therapy options. We have morning, afternoon and evening appointments available....
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In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
I work with all ages and sbut I truly find most joy in working with teenagers and college students. I understand the pressures and challenges that come with attending college and this particular state in life — ie. time management, stress management, career planning, discovering your authentic self including sometimes gender identity, sexual preferences, etc. I am passionate about helping my clients live more in line with their values, strengths and desires. Helping my clients to understand them...
I understand how adjustments in life can get really tricky. I love to work with new perspectives and guiding techniques to help people. I’m really down to earth person with a natural love for ALL people. Feel free to give me a shout anytime to see if you feel it’ll be a good fit or not. I work with CIGNA, Blue Cross Blue Shield, Select Health and private pay....