My name is Hannah, and I am a therapist who is passionate about helping individuals 18+ experiencing anxiety, stress, and trauma learn how to heal the parts of themselves that are preventing them from living the life they want. My primary focus is to provide a genuine and safe presence while exploring what is getting in the way of achieving your goals and living the life you imagine. The majority of my practice focuses on helping those who are: Saying “yes” when they really want to say “no...
Whether you want to: *learned how to relax and take it easy *become calmer and more laid-back *cope with my negative thoughts, ruminations, or sense of guilt *cope with my moodiness or mood fluctuations *find a way out of my negative mood, sadness, or sense of inner emptiness * learn how to stop physically hurting or injuring myself *overcome suicidal thoughts or regain the desire to live *learn how to master anxiety or panic attacks * figure out what my limits are and how to act accord...
My approach to this work centers on the mind-body connection, nervous system awareness + relational equity as the most valuable components in healing from trauma. In my practice, I embrace vulnerability and lean on the power of human connection. I am dedicated to providing a space that is Anti-Racist, LGBTQQIAAP+ affirming, Fat Liberating, Sex Positive, and Disability Justice Oriented. We can collaborate in building a solid foundation, in which we can begin to explore the challenges of our i...
Two Brothas Counseling, located at the Utah Center for Connection in Orem, Utah, is a client-centered practice open to everyone but with a special focus on the LGBT and BIPOC communities. We offer in-person session in our Orem, Utah office as well as telehealth sessions for Utah, Georgia, and Nevada. We offer evidenced-based treatment for individuals, couples, families, and groups. With over 15 years of clinical experience ranging from University Counseling Center to Residential Treatment Center...
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I work with Neurodiverse and Neurotypical clients and work well with Teens and Young Adults. Many of my Neurodiverse clients have diagnoses such as high functioning Autism Spectrum Disorder, Non-verbal Learning Disorder, and ADHD. Common issues such as anxiety and depression, often negatively impact my client's relationships and limit their ability to function day to day. It’s common for many individuals to turn to video games, smart phones and other screen addictions as a means of coping. Ulti...
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Hi, My name is Kassie. I studied at the University of Utah. I have worked in the mental health field for over a decade and I wouldn’t have it any other way. I believe relationships are key to having a meaningful, purposeful life. I enjoy working with teens, young adults and beyond with a hope of turning the hardest days into life lessons that instill wisdom to be shared. While pursuing my degree in social work, I discovered my passion for working with clients struggling with body image and diso...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you ...
I have years of experience working with college students and young adults. I work with most concerns that college age students face regarding their mental health. Also, I am passionate about helping individuals and couples of all genders and sexual orientations improve their sexual health and sexual relationships. I help clients explore the meaning of sex, find greater sexual pleasure, and address sexual problems. I also work with out-of-control sexual behavior (OCSB), sometimes called sexual ...
We all face challenges in life, and sometimes our challenges can make it difficult to know how to move forward. Therapy can provide a space for addressing such challenges, regaining focus, and finding a new or renewed direction to move forward. I have helped clients through anxiety, depression, crisis, grief, multicultural concerns, life transitions, and family conflict. I specialize with LGBTQIA individuals, couples, and families and often work with adolescents and young adults. My goal is to ...
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You are different? So are we! We specialize in working with people with neurodivergent brains including people with ADHD, Autism and PTSD. We believe healing can happen through acceptance and supportive connections with helping professionals who understand what it is like to experience the world differently. We offer therapeutic services to help educate and support people to promote self-awareness, improve regulation within their body’s stress response system, increase overall life functioning,...
College is a time of excitement and growth and with that comes a lot of emotions and new experiences. If you find that adjusting is harder than you expected in anyway, therapy is a good option for you. You deserve to find relief from depression, anxiety and other distress, and I can help you get there!...
Sometimes life spins out of control and leaves you hanging, wondering how to make the crazy stop. Just breathing is hard, and you'd give anything to feel normal again. For you, is that sometime now? Taking the first step to get help can be scary, but it's worth it...because it IS possible to have freedom from trauma, isolation, sadness, anxiety, despair & other struggles. And the best part: you don’t have to do it alone. Our 1st session of therapy won't fix the problems or make them go away....i...
At True Self Counseling, we specialize in working with young adults as they navigate life transitions, identity issues, sexuality, and faith transitions, along with mental health issues such as anxiety, depression, and ADHD. We also are trained extensively in treating trauma. We believe that each individual deserves to feel comfortable with their identity, values, and choices and we work with our clients to embrace their most authentic selves....
I use a person centered, mindful and patient approach in my therapeutic approach with my clients....
Wellness Mindset was formed by two experienced mental health clinicians, with a lived experience of addiction and mental illness, to increase access to mental health services in the area. Our mission is to provide trauma informed, culturally competent therapeutic interventions to all populations, and to address numerous mental health conditions, through the implementation of multiple treatment modalities in an individualized treatment planning process....
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*We are committed to providing you with up-to-date, research-backed therapeutic care as you go through the counseling process. *We are relatable & will help you work through your challenges. *We will provide you with the expertise needed to help you develop and utilize coping skills. Our goal is helping you feel better and make the changes you are wanting! We have expertise in a number of issues including depression, anxiety, college transitions, grief and loss, stress, perfectionism, body i...