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Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
I work with a variety of students and their goals for change. My approach is to explore the goals and strengths of those who come into my office and then use those as our guide for change. We focus on increasing insight, capability, and motivation as we work together....
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
I'm Erin, and I'm an LCSW working to provide mental health therapy to teens, young adults, and adults. I very much enjoy working with anxiety, trauma work, life transitions, and body image/self-esteem. I think that helping people determine what path will work best for them, and find empowerment and excitement in that path is incredibly rewarding. I also have experience couple's and sex therapy. I own the practice, and if one of my employees may be a good fit, including DBT, narrative, and somati...
SoulWise Therapy utilizes evidence-based therapies to quickly treat mental health issues. Traditional psychotherapies rely on talk therapy to heal trauma, depression, anxiety, and the many other troubles we face. These methods can be effective but often require someone to spend months or even years in therapy. Instead of keeping you in therapy for the next ten years, we use BSP, BWRT, & EMDR to speed up your healing and get you back to living life to its fullest. These advanced therapies targ...
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Experience Liberation: Holistic Mental Health with a Social Conscience! We embrace a unique approach to mental health and wellness. Combining technology, culturally-relevant practices, and a focus on social justice, we offer a brave space for deep healing and personal transformation. Ready to start your liberation journey away from traditional and pop culture approaches? Contact us today to schedule your assessment. PTSD Treatment with Integrated Care & Collaboration Outpatient Behavioral Healt...
David H. Whitaker is a doctor of psychology (PsyD) and a licensed Clinical Mental Health Counselor (CMHC). He offers individual, couples, and family therapy for a variety of issues, including substance abuse, marital issues, depression, anxiety, intimacy problems, and more. Prior to starting his private practice, Dr. Whitaker spent ten years as the Clinical Director at Wasatch Recovery, a residential substance abuse treatment center located in the Salt Lake Valley. At Wasatch, he created, devel...
Hi, I am Elizabeth Ossip, LCSW; a Florida and Utah Licensed Clinical Social Worker, a Florida Certified Addictions Professional, and an Internationally Certified Drug and Alcohol Counselor. My holistic approach utilizes a blend of traditional, creative, and experiential therapies, which address depression, anxiety, trauma, alcoholism, addictions, codependency, life transitions, and behavioral issues, as well as relationships, parenting & family issues, grief, career choices, and overall well-bei...
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XLR8 Therapy goes beyond traditional counseling. We focus on overall health and wellness to accelerate (XLR8) your progress....
Are you floundering, wondering who you are and how you got to this point in your life? These feelings don’t mean you’re ‘broken.’ In fact, as a therapist, Sariah believes everyone has the potential to reach a greater sense of well-being no matter where they are in life. Does the idea of trying ‘yet again’ feel hopeless and daunting? Despite our greatest hopes, our thoughts can be debilitating at times, yet Sariah also knows there is a way through them to a place of confidence and peace, and she ...
I work a ton with queer individuals and those going through faith transitions and journeys, especially when it comes to the LDS/Mormon church. I'm queer and grew up Mormon myself, so I understand how tricky that intersection can be....
Welcome! I'm glad you're here. I am a licensed and PhD-level marriage and family therapist committed to helping individuals, couples, and families overcome difficult situations they are experiencing. My passion is helping my clients feel empowered to invite healing into their lives. I help my clients build on their inherent resiliency and provide them with the tools they need to look deeper at their emotions, strengthen their relationships, and begin to feel better. I assist clients in begin...
We are here to provide support as you make new life choices. We are also here to help you improve your relationship with yourself, your body, and with others....
I work with adults who are wanting to find out who they are (identity) and folks who want to have a healthy relationship with themselves and others. I specialize in attachment, trauma, and strengthening relationships. I would love to help you in your journey. Please check out my website and send me a text or email to see if we would be a good fit. Your best life is waiting for you....
At Sage Family Counseling, we believe that “the whole is greater than the sum of its parts.” Rather than treating symptoms or individuals out of context, we seek to help clients to take a look at their whole selves in connection with the people and experiences that surround them. The therapy term for this is Systems Theory, but what it means is that everything is connected! If you are struggling with relationship concerns, depression or anxiety, or other difficulties, we can work together to imp...