You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
As a licensed clinical social worker, my greatest passion is bringing hope and healing to individuals that have been through a traumatic or stressful experience. I am trained in EMDR, crisis intervention, conflict resolution, Trauma-Focused Cognitive Behavioral Therapy, and enjoy helping my clients build healthy perceptions of themselves and strengthen their relationships....
At Beacon Therapy of Utah, we focus on creating a welcoming, safe environment as you seek support for various issues, including trauma, anxiety, depression, and addiction. Located in Taylorsville, Utah, and available via online sessions from anywhere in the state, our services cater to children, teens, and adults aged 5+. It is crucial that you feel comfortable and heard as we work together, so we provide a free telephone consultation to help you feel confident you’re making the right choi...
At Resolutions Counseling Center, we value providing high-quality, accessible mental health care for members of our community. Each of our staff and providers aim to create a comfortable and open atmosphere for clients who show up to heal. Our team regularly works on continuing education, professional development, and consultation to ensure that the services provided align with high standards of ethics, evidence-based interventions, and cultural considerations. Our providers also recognize how v...
We all face challenges in life, and sometimes our challenges can make it difficult to know how to move forward. Therapy can provide a space for addressing such challenges, regaining focus, and finding a new or renewed direction to move forward. I have helped clients through anxiety, depression, crisis, grief, multicultural concerns, life transitions, and family conflict. I specialize with LGBTQIA individuals, couples, and families and often work with adolescents and young adults. My goal is to ...
It takes courage to ask for help in times of distress. When we need support, receiving professional, compassionate counseling services is most beneficial in order to improve our functioning, insight, and life satisfaction. Clinical Rehabilitation Counseling is a systematic process which assists persons with physical, mental, developmental, cognitive, and emotional disabilities to achieve their personal, career, and independent living goals. My services focus on evidence-based counseling for adol...
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Summit View is a private mental health practice with offices in Orem and American Fork, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, anxiety, and more. We desire for you to live your most fulfilled life, and believe through our help and your hard work, you can get there!...
Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
Full disclosure: This ain't your mamas counseling. Chances are that you are so over the yo yo diets not working and time after time you blaming yourself when they don't. K well I got news for you - nothing is wrong with you! It's diet culture that is broken. You restrict and watch what you eat all day and then at night just say fúck it and eat all the food you were telling yourself was "bad". Ready to mend your relationship with food and your body? You have come to the right place. We are irrev...
It's brave to take steps and reach out. We would love to connect with you. Our goal is to help others have hope. Our motto is "Strengthening community; One family at a time." We have multiple therapists, in 3 offices, in several counties in Utah, and we also offer virtual therapy via GoogleMeet. Please browse our website, check out our therapists, and reach out to us via text or call at 801-896-0793. We have a centralized and online intake process to make things smooth. We look forward to...
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are...
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I specialize in working with people that struggle with feeling inadequate, low self-worth, and that feel undeserving of love. Self-destructive cycles may be the result of such and I can help break those with my own experience in similar patterns. I am mindful of the person in their environment with my approach as we didn't create all our problems and yet we get to solve them anyway. I hope to support habits of healthy self-care, boundaries, and more effective interpersonal interactions. I believ...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
Resilient Life Counseling was founded in March 2021. To understand the motivation behind the development of (RLC) is to understand the strong women of my life. I come from a long history of women who exemplified resiliency, overcame tremendous challenges, loved deeply and worked diligently throughout their lives. My grandmother, or “abuela” from Peru was a pillar of strength and advocacy with complete dedication to her family to ensure a better future for her children. My mother was also a woman...
FORWARD MOVEMENT REQUIRES MODERN TOOLS. WE’RE HERE TO HELP YOU HEAL FORWARD. What is forward healing? We believe that at first healing requires a lot of space but slowly over time as you have integrated your patterns we are able to move things through more quickly. Our forward model of change supports you through four phases of processing, offering new formats, tools, and support as you change....
I provide telehealth/video sessions in California, Colorado, and Utah. I have a special interest in working with college students and young adults. As an LCSW I have provided counseling and psychotherapy to adults for over 35 years. I am certified in treating complex trauma and my approach includes teaching coping tools, insight development, Cognitive Behavioral Therapy (CBT), and Mindfulness. I have extensive experience helping young adults, including healing from trauma, anxiety, stress man...