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Resilient Life Counseling

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Counselors
  • Licensed Mental Health Counselors
  • Marriage & Family Therapists
  • Pre-Licensed Professionals

Resilient Life Counseling was founded in March 2021. To understand the motivation behind the development of (RLC) is to understand the strong women of my life. I come from a long history of women who exemplified resiliency, overcame tremendous challenges, loved deeply and worked diligently throughout their lives. My grandmother, or “abuela” from Peru was a pillar of strength and advocacy with complete dedication to her family to ensure a better future for her children. My mother was also a woman of strength who loved her family, and had a clear passion for her career in health and wellness. My grandmother, a true entrepreneur with her own business, and my mother, a committed counselor in health and wellness have both been continuous examples of inspiration.

Previously, I received my undergraduate degree at Brigham Young University and my graduate degree in Social Work at the University of Utah in 2003. Over the course of my career, I have worked in higher education administration and partnered with various non-profit agencies, organizations and businesses providing counseling and support services, seminars and employee assistance consulting. Over the past four years, I have put more emphasis on clinical psychotherapy work, and have sincerely enjoyed creating a more in-depth therapeutic alliance with my clients in their processes of change and understanding.

In 2020, along with our worldwide pandemic, my mother was diagnosed with a terminal brain tumor and passed away in December of that same year. This required much of myself and other family members to become daily care-givers, and eventually cope with the grief of her loss. Additionally, working through challenges of blending a family, dealing with infertility, and the evolvement of my career continued to stretch and challenge me in many different ways. For this, I am grateful for the clinician and person I am becoming largely due to these extremely challenging experiences, as well as for the love and support from so many colleagues, family and friends that I have had throughout my career and life.

My hope is to only carry forward the legacy of these resilient women before me, by providing high quality mental health services with a sincere commitment to my clients in helping them find their strength within as well.

In my spare time, I enjoy connecting with different people and cultures, community events, as well as cooking, traveling, working out, kayaking, seeing movies and spending time with my family and loved ones.


Specialties

Anxiety Behavioral Issues Depression Emotional Regulation Life Transitions

In-Network Insurance Plans

Resilient Life Counseling is in network for the following plans:

Blue Cross Blue Shield Deseret Mutual Benefit Advisers EMI Health Optum Partners SelectHealth UMR UnitedHealthcare University of Utah Health Plans
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1447776109

Rates

First session $-165
Ongoing sessions $145
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Gottman Method Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Immigrants People of Color

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): UT-9260645-3501

More About Us

  • Languages Spoken: English

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