Please visit my profile to learn more about my services.
Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medicati...
If you’re battling trauma, addiction, an eating disorder, or just feeling lost- I know how it feels to be told that your issues are “too complex” or that you’re just “too broken” to fix. I’ve worked with so many people who have been disappointed by therapy in the past—people who felt unheard, misunderstood, or let down by unprofessional providers. I get it, and I’m here to tell you that this time can be different. When we work together, we’re not just going through the motions. We’re divin...
Having trouble adjusting to life's stressors? I am passionate about helping clients discover their strengths and unique gifts to help them overcome whatever obstacle they are facing. I truly believe everyone already has the potential inside of them to feel healthy, happy, and fulfilled in their life - I am here just to be a patient and friendly guide in that journey inward. I strive to make everyone feel comfortable in my (virtual) office, whether it is your first time in therapy or you are a li...
I have a strong passion for supporting women, including female teens and young adults, as they navigate life’s challenges and embrace their personal growth. My approach is flexible and tailored to your unique needs, ensuring that our work together is both meaningful and effective....
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
Hello, I’m Ione! I’m a Licensed Marriage and Family Therapist who brings authenticity, compassion, and a dash of dorkiness. I specialize in supporting those struggling with trauma, shame, grief, relationship issues and anxiety. I am particularly passionate about working with adults who have experienced abuse and neglect in childhood. I also have extensive experience in working with teens and young adults struggling with anxiety or depression and identify as LGBTQIA+. My therapeutic approach i...
Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?” The Goal: To reach a peaceful state of mind. You are not alone....
You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment....
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
I’m a trauma therapist who specializes in supporting individuals whose sexuality has been negatively impacted by religious trauma, cultural expectations, betrayal, low self-esteem, anxiety, negative body image, or depression. I understand that these issues are not just about sex itself — they are about reclaiming your sense of self and your confidence....
Do you struggle with neurodivergence? Are you struggling to navigate life's challenges alone? Feeling overwhelmed or unsure where to turn next? Feeling lost, unsure of who you are? Are you struggling with dealing with your emotions? To deal with anger? You are not alone. Let me help guide you to become a better version of yourself....
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions su...
You are just exhausted. Anxiety, depression, and insecurity runs your life more than your hopes and dreams do. The past keeps knocking at your door every time you try to open a new one. You are exhausted from people telling you how to live your life because THEY think they know what is best for you. These experiences are continuing to zap away the joy and confidence in your life. Disrupting the life you want to build, invading the relationships you want to keep, and even causing you to avoid eve...
Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are...
I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ...
*EMDR Trained // PMH-C // NOW OFFERING THERAPY INTENSIVES* Why did Waldo go to therapy? *TO FIND HIMSELF* 😊 Are you in a place where you are tired of hiding, blending in, or trying to keep up with…you know who? So many of us spend more time trying to be accepted by others that we forget to accept ourselves. Life is overwhelming regardless of what stage of life we are in. Come in and let's chat. Let's chat about: your relationship with your partner that is absolutely NOT what you dreamed of, h...
**Available for videoconferencing/phone sessions** I am a Licensed Psychologist with 22+ years providing therapy, consultation and life skills training. Services include individual and group psychotherapy focused on the whole person: mind-body-spirit, and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many asp...
Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, depression, grief & many other related needs. I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support (e.g., w/ boundaries) in navigating these concerns....