Therapists for college students near Austin, TX

College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college students, and a parent of a college graduate, I am familiar with many of the issues facing today's students and passionate about helping young adults navigate this important chapter of their lives.

Kristen is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 20 nursing years of nursing experience. She specialized in treating various mental health disorders such as anxiety, depression and bipolar. Kristen possesses strong clinical skills enhanced by her natural ability to build rapport with patients and families. Kristen’s style of practice can be traditional (prescribing psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress management). She follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.

Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about taking away their power. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours. I specialize in helping those with anxiety and trauma, both in individual and couples counseling. Using the Dialectical Behavioral Therapy, Parts work, and EMDR approaches I help client's find ways to ease the sharp edges of relationships and life. I help find ways to navigate difficulties in life and move with ease and grace. I'm not a passive therapist and I actively work to help build skills you can use every day. I like to use humor, playful sarcasm, and just enough of “tell it like it is” to help you reach your personal summits. I will challenge you to stretch but not break your comfort zones. I will also sometimes be the kick in the pants you need.

I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have to explain everything or be “strong” all the time. Together, we’ll explore what your nervous system has been holding and begin building the safety, clarity, and emotional regulation you need to feel more grounded and whole. My approach supports the connection between your thoughts, emotions, and physical responses—because healing isn't just in the mind; it happens through the body, too. I tailor each session to you. Whether you’re navigating trauma responses, managing daily anxiety, or trying to reconnect with who you are beneath the coping strategies, we will move at your pace—not the pace of pressure or performance. My work integrates evidence-based practices with deep compassion and curiosity. I offer therapy online only, serving adults in Texas and Hawai‘i, with appointments available Monday through Thursday.

Many of the college students I work with are balancing classes, jobs, relationships, and questions about who they are—and that can feel overwhelming. I often help students who are navigating academic stress, identity changes, and family expectations, while also working to feel more confident and handle life’s challenges without burning out. As a Latino and LGBTQ+ therapist, I understand how culture, family, and identity can shape your college experience and sometimes add extra pressure. In our work together, I use proven counseling methods like cognitive behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns, and dialectical behavior therapy (DBT) to give you practical tools for managing emotions and relationships. I create a safe, welcoming space where your whole self is valued, and where you can explore who you are, challenge old beliefs, and build skills to thrive both in and out of the classroom.

Welcome! I am a Judi Yapias board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny voices of intuition telling us something is off. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your head and heart and explore all the things about your life - cultural identity, relationships, behaviors, values, feelings, and belief systems. Together, we’ll create a foundation that empowers you to feel more integrated and aligned. Specialties Mental Health Conditions treated Relationship issues Trauma Anxiety ADHD Depression Treatment philosophy Whether you may be experiencing BIG feelings, interpersonal struggles, or wanting to better understand yourself, I am here to support you using a collaborative approach. Through a guided process and integration of mindfulness-based and trauma-conscious approaches, you and I will talk through your lived experiences. Some of these discussions will give you a sense of joy, sadness, frustration, anxiousness, pride, and excitement. As we dig and uncover these stories in a safe space, we often begin a discovery of your strengths and wisdom - from a present you and intergenerational standpoint. This experience is almost like when your body constricts and caves into a discomfort and, once ready to release, it expands and grows. Treatment approach Culturally Sensitive Trauma-Focused Emotionally Focused Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Practice description As we get curious about your goals, your story, your values, and your beliefs systems, we process through patterns about how you have survived & protected yourself up until this point and how these patterns affect you and your relationships (familial, platonic, and/or romantic) - looking within ourselves and connecting it to finding our space and belonging in the collective. Throughout this journey, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity. Insurance Aetna Cigna Optum UnitedHealthcare Oscar Health Service Initial Visit:- Duration- 60 Min Price- $160.00 Follow-up Visit Duration- 50Min Price- $160.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

Hi there. I work with teens and adults through complex trauma, relationships, life transitions, grief, anxiety and depression (to name a few). I also work with the marginalized in our communities, BIPOC, disabled, persons with chronic/rare illness and LGBTQ+. My practice is open to all. If you are feeling stuck or unsure about your next steps, I can help. I practice by getting in touch with our nervous systems as we navigate life's hardships. I use emotionally focused therapy and some somatic work. Get in touch should you need an empathetic person to walk side by side with you or if you would like to gain skills to help communicate with others.

Please visit my profile to learn more about my services.

I offer a welcoming space for adults, couples, & teens navigating anxiety, relationship stress, trauma, perfectionism, high-achievers, and life transitions including break-ups marriage & new parenthood. Starting therapy takes courage, but you don't have to face life alone. My clients struggle to feel "good enough" in life & relationships or are overwhelmed trying to hold it all together. My passion is for those who seem "put together" on the outside but feel anxious, disconnected or stuck beneath, because I've been there. We'll develop tools to calm anxiety and overcome life's challenges so you can gain clarity, healing, & change. I specialize in anxiety, trauma, relationship stress & perfectionism and offer trauma-informed, compassionate therapy across Texas, including Austin, Dallas, & Houston. I integrate CBT, DBT, EMDR, IFS, & mindfulness. I'm EMDR trained to support trauma. You’re the expert in your life; I’m here to offer perspective so you can feel more like yourself again. Before becoming a therapist, I spent nearly a decade in the entertainment industry, so I understand the pressure to perform, achieve, & “keep it all together.” Being human is hard, and you're not alone. I offer in-person sessions in Austin, plus virtual therapy across Texas. Please reach out today for a free 15-minute consultation to see if we're a good fit!

Do you find yourself falling into patterns you just can't escape, no matter what you do? You may be fed up with feeling like you’ll never be able to change, feeling like nothing you try sticks, or feeling broken and discouraged. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find fulfillment in the present and heal old wounds. You’re ready to understand and break out of your current patterns. Most of all, you’re ready to move past your past and towards a future you feel excited about. As an experienced trauma therapist trained in EMDR and somatic therapy, I believe that it’s essential to get to the root of your issues. You don’t have to continue feeling like you can’t escape the past and you don’t have to do it alone. Reach out today for a free consultation. I can’t wait to hear from you.

My clients tend to feel like they haven’t fully fit, often misunderstood in their environments. The stories we tell ourselves are very important, often they are stories that others have told us or placed on us. I believe that there is power in taking back our story and discovering what aspects you wish to keep or change. I approach therapy in an existential and narrative lens, with somatic and mindfulness influences to create a safe, inviting, and culturally sensitive therapeutic relationship. Some of my clients are discovering who they are, where my role is to give you a safe, inquisitive playground to explore parts of yourself. Other clients understand themselves, but may struggle living their true self in different contexts. Ultimately, I pay close attention to the why underlying your narrative to identify the meaning in what you bring up. Sometimes, these intersections are particular visible in our relationships. I offer couples and family counseling using a transgenerational lens & Gottman Institute techniques for pre-marital counseling. I offer free 20 minute consultation calls to discuss our goodness of fit.

Hi there! I have worked in the social work field for over 3 and a half years. As a Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through challenges related to anxiety, depression, body image issues, and disordered eating. I approach therapy with a warm, validating, and supportive style, creating a safe space where you can feel heard and understood. My goal is to guide you in exploring the root causes of your struggles while challenging unhelpful mindsets and beliefs that may be holding you back.

Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients manage anxiety, depression, trauma, explore their identity, and navigate relationship challenges. My approach is relational-cultural, person-centered, and trauma-informed. In our work together, I’ll bring in humor, somatic practices, yoga, EMDR, mindfulness, and psychoeducation to strengthen the mind-body connection. I also focus on building self-compassion and boundary-setting so you can prioritize yourself and create the balance you need. I know it’s not always easy to ask for help, and it takes a lot of courage to even get to this point. My hope is to be someone who really listens, meets you where you are, and gives you the space and support you need to start your healing.

Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are beginning or continuing services, I am so glad you have made this decision to invest in yourself and grow in multiple aspects of the human experience. I hope that you find my bio to be a good fit for your therapeutic needs.

Welcome — I’m so glad you’re here. I work best with individuals who are navigating the impact of trauma and who are open to exploring how their past continues to live in their body and shape their present. Together, we’ll gently uncover how your experiences have influenced your nervous system, your emotions, and your inner narrative—so that healing can begin not just in the mind, but in the body as well. My therapeutic approach is rooted in the belief that the body holds deep wisdom. Through Somatic Experiencing, mindfulness, yoga, breathwork, and sound therapy, I support clients in reconnecting with their inner guidance system—the intuition that emerges when we truly listen inward. This work can bring about clarity, regulation, and a felt sense of peace that goes beyond intellectual insight. At its core, my work is relational and intuitive. Healing doesn’t happen in isolation; it happens in connection—with self, with body, and with another safe presence. My role is to walk alongside you with compassion, helping you explore your story and reconnect with your innate capacity for resilience and wholeness. If you’re feeling the pull toward deeper healing—toward safety, embodiment, and self-trust—I invite you to schedule a consultation. You don’t have to do this alone.

Whether it's anxiety about the future, pressures from relationships, or hurt from past trauma, we all can feel lost at times. Maybe you know exactly what you want to work on, OR you are uncertain and don't know where to start, I'm here to help! My work is to learn about you, and work alongside you to create a safe place for you to process life events, unlearn unhelpful thoughts or behaviors, build coping skills, find direction, and work towards inner peace. Together we can re-gain a sense of control as no matter what has led you here, I believe in the human capacity to adapt and grow with the right support. Finding the right therapist can be a tricky and vulnerable experience. My work is rooted in values of authenticity and humility, as I find it an honor to walk alongside folks as they explore their inner self and seek to understand important relationships and connections in their life. Alot of my work is with college students and those who are new to therapy or who seek someone who they can connect with. Even if that doesn't sound exactly like you, feel free to reach out, or check-out my website below to learn more about me!

College can feel like a lot—figuring out who you are, juggling classes, friendships, family expectations, and the pressure to “have it all together.” If you’ve been feeling anxious, disconnected, self-critical, or just plain overwhelmed, you’re not alone. I love working with students who are realizing their needs, boundaries, and intuition matter—even if they’re still figuring out what that actually means. If you need is space to breathe, slow down, and reconnect with who you really are, I would love to support you. My style is warm, conversational, and collaborative—I don’t lecture or “fix” you. Instead, I sit with you, help you untangle old patterns, and explore new ways of moving through life that actually feel like you. Reach out and let's begin!

Do you struggle with feeling disconnected from yourself or others, stuck in patterns that no longer serve you, or unsure how to navigate significant societal changes? Do you feel overwhelmed by the pressure to hold it all together, to keep showing up for others while putting your own needs on the back burner? Do you wonder if it’s possible to feel more grounded, connected, and alive? Right now, LGBTQIA2S+ folks and highly sensitive people are feeling exhausted and uncertain about how to move through life with authenticity and connection to our values, especially in a world that doesn’t always make space for who we are. With gentleness, compassion, and intention, I provide a space to reconnect with your most authentic self. My approach is holistic, trauma-informed, and intuitive. I offer somatic and relational therapy for individuals, couples, and families in Texas. Helping queer people and sensitive people reclaim their aliveness is my calling. I support you in finding emotional safety, building self-trust, and co-creating relationships that are mutual and fulfilling. Are you ready to deepen your intuition and to build more meaningful connection to yourself and others? Reach out for a free intro call today!

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

The number one complaint I hear from my clients about past experiences with therapy is how impersonal and detached their experience felt. They craved more warmth, and a vested interest from their therapist in their growth — an ideal mixture of sincerity, kindness, advocacy, and accountability. Tailor-made for women, my approach weaves together all of these elements, creating a container that provides powerful and life-changing results. A sense of feeling safe, seen, and understood takes precedence over “fixing things,” since I don’t buy into the belief that any of us are broken to begin with. So, if you’re struggling with things like high anxiety, low-self worth, or simply feeling lost, then you’ve come to the right place. Together, we will work to break past your limiting behaviors and create space for self-compassion, deep emotional healing, and enriching relationships.