**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and E...
Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships,...
I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I grew up in Texas and currently live in New York. I'm familiar with rural and urban cultures and happy to work with y...
So no one told you life was gonna be this way? At night you toss and turn worrying about the future. You wish you could stop overthinking and start enjoying life. You wish that you could stay motivated and start getting your life together. It seems like your friends all have it more figured out than you. You know your life could be so much better, you're just not sure how to get there. You want to talk with someone that can offer a fresh perspective. You want to learn how to tackle this anxiety...
Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing s...
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Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also...
There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall...
We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise...
Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anyw...
Hi! I'm Dr. Jamie Wilson, a licensed psychologist, who has extensive experience working with college students. Life can be stressful and overwhelming. Therapy can be very beneficial to help you live your life in healthy and effective ways. Just a few examples of the benefits of therapy include: helping you to understand yourself better, developing skills to manage and tolerate stress and emotions more effectively, helping you be more compassionate with yourself, managing major life transitions, ...
Welcome to Cedar, a private practice formed to provide affirming, inclusive, and compassionate care to every client. My clients are often exhausted from trying to fit the mold of what others or the world expects of them, burdened by controlling intrusive thoughts, self-doubt, and cycles of maladaptive coping strategies. I strive for every client to feel empowered and capable of against the inner critic and breaking free from patterns of behavior that no longer serve them. I specialize in the cou...
Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the perso...
CRM Counseling, Life Coaching, and Wellness is a collaboration among licensed professional counselors, life coaches, and a registered dietician. All of us bring different approaches, techiniques, life experiences, and backgrounds to the practice. Each of our providers, including the life coaches, holds a masters degree or higher in either a counseling or psychology field. We can help you with anxiety, academic stress, purpose finding, career guidance, goal setting, relationships, communication,...
Hi there! I’d love to speak to you about problems you’re facing. Issues may include anxiety and depression stemming from academic concerns, adjustment to college life, relationship struggles, career and financial stress, all of which are common struggles to have during these formative years. I work well with people who have underlying traits of perfectionism, fear of failure and rejection, and people who struggle with shame-based thinking. Uniquely I have experience working with individuals who ...
I specialize in counseling individuals who have endured painful pasts and are now ready to overcome the effects of their trauma. If you endured abuse or loss and it is now affecting your self esteem, your current relationships, or your ability to make changes in your life, I can help. I have experience working with trauma, anxiety, and relationship issues. My clients have said our counseling sessions are comfortable, encouraging, and insightful. Nothing is too small or too big to work through to...
We are a team of highly skilled therapists offering flexible hours to accommodate our clients’ needs and schedules. This includes in office and Telehealth services 7 days a week. The services that we provide are aimed at reducing the challenges and discomfort that our client’s feel in their lives. This may be through the lens of individual, couples, family, or child counseling. Our diverse team of therapists work to assist clients in anxiety management, reducing depression, increasing comm...
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I am a Licensed Marital and Family Therapist. I completed my Bachelor’s at University of Missouri-Columbia in 2002 and her Master’s at Northern Illinois University in 2005. I am currently licensed in Texas and Missouri. My specialities are working with individuals, couples, families and children dealing with divorce/separation, blended families, and absent parents. I have also worked with a variety of individuals including those diagnosed with autism spectrum disorders, families dealing wi...