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Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a safe place for individuals and families....
Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today....
Do you want to start your journey to healing, happiness, confidence, and relaxation? Between the pandemic, natural disasters, and other personal challenges, we need support more than ever before. Perhaps you are feeling down, worrying all the time, lost a loved one, or dealing with trauma. I focused my career and expertise on anxiety, depression, grief, and trauma so I can help you! Imagine a life where you are not controlled by these setbacks. Imagine having the coping skills and tools to live ...
If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdo...
I have extensive experience working with adolescents as they transition into college as well as in dealing with mental health struggles such as anxiety, depression, self-esteem issues, and family conflict. I offer both in-person and virtual sessions and accept several insurances....
If you are reading this then you've already decided something in your life isn't working and some help figuring it out might be necessary. Next step is to find the person that is the best fit to support you. I can be described as non judgmental, understanding, relatable. Maybe you are needing to cope with anxiety in a different way. Maybe you have suffered a loss and are not sure how to navigate it. Maybe your substance use is getting in your way of having the life you want and you want some sup...
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I approach the therapeutic process with the belief that therapy is simply a human helping a human. By offering an objective and judgement free setting, my hope is to provide a space that offers freedom to share and feel without hesitation. I am a masters-level clinician; I earned a master of science degree in counseling and psychology from Troy University in 2016. I'm a client centered counselor with a passion to help empower individuals to gain knowledge, skills, and tools to work through th...
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are. I received a MA degree in Marriage and Family Therapy from Syracuse University, where I was dually enrolled in the scholar exchange program at Cornell University. I provide individual, family, couples and group the...
I understand that seeking therapy for the first time may feel intimidating for some. I am a Charleston and Mt. Pleasant therapist and my intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional and/or academic environments. We will...
When thinking about mental health, we often think of anxiety, depression, eating disorders, trauma, and other diagnoses that have symptoms that can keep you stuck. While I consider these symptoms, I also view them as a part of you, not all of you. I have found that these parts typically serve a function in your life and it's my mission to help you explore the deeper meaning of their purpose and how they originated. By doing this, we can better understand their role in your life and what lived ex...
Welcome to Jill Smith and Associates! We want to work with you. Our office is private, quiet, close to campus and easy to find. We welcome all--and want YOU to feel accepted and that they have come to the right place. Our therapists specialize in working with young adults who are concerned about body image and eating issues, anxiety, depression, family issues and relationships!...
I believe that each and every one of us is the expert of our own lives, but sometimes we feel overwhelmed and need guidance as we navigate life's challenges. This gets more challenging if you're an LGBTQ+ person in the south, but working with an affirming, competent therapist can make a big difference. I help transgender folx and other members of the LGBTQ+ community explore their identity, develop self-esteem, and improve their relationships. My approach to therapy is queer competent, gender af...
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This time of your life comes with certain challenges and sometimes you need a helping hand. If you are experiencing anxiety, depression, relationship issues, addiction, or trauma, you are at the right place. Are you tired of constantly being stuck in the negative cycle. We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compas...
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At Simply Nutrition, we are as passionate about client-centered care as we are about food, nutrition, and health. Through the process of honoring the body’s intuitive cues, fear and guilt are minimized, reducing food’s power. We embrace the journey to wellness and encourage clients to do the same. Simply Nutrition is a firm believer in the non-diet approach and coaches clients to break barriers by navigating food and nutrition myths, reconnect with natural hunger and fullness cues, and ult...
I am a licensed clinical psychologist specializing in the treatment of eating disorders, disordered eating, and body image related concerns. I practice from a Health at Every Size approach, integrate Intuitive eating principals when appropriate, and utilize an ACT approach to therapy with the goal of understanding you as the whole, unique human that you are. I am here to walk alongside you in the recovery process. Together we will determine your specific recovery needs and work towards creating...