We specialize in helping young adults who are struggling with anxiety and relationship difficulties, including difficult relationships with family. Therapy can be hard work; we believe that the work you put in should be based in what's proven to be effective. We also know how important it is for you to feel comfortable and at ease with your therapist. So, we pair our training in treatment methods that are proven to work with a warm, approachable style to help you feel comfortable and relaxed wi...
Hannah Smith Counseling is actively sex positive and affirming of all ways of consensually expressing oneself. I specialize in sex therapy, identity concerns, trauma, treatment for anxiety. I am also available for a wide variety of issues and predominantly work with individual adults, couples, and polycules! I am deeply passionate about working with LGBT+ communities and Alternative Sexual Expression communities such as BDSM/Kink practitioners, Swingers, and Polyamorous families. I have 13 y...
Sarah feels called to help bring healing to hurting relationships and collaborate with individuals to achieve personal growth and reach their greatest potential. Sarah is trained to walk alongside individuals who are experiencing the pain of depression, anxiety, stress, grief, loss, trauma, emotional distress or relational difficulties. She is interested in working with individuals, couples and families to overcome relational conflict and experience life-giving relationships. She believes tha...
You’re feeling defeated and overwhelmed and wonder if anyone or anything can help. Life has become painful and unmanageable at times and nothing is quite working to make it better. You're not sure if the pain or heartache will ever go away. Sometimes, you use things to cope with life and those things start to become hurtful or harmful, too. Imagine being able to manage life not just by surviving or trying to get through the day but by experiencing peace, fulfillment and enjoyment. I can help ...
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I believe in focusing on meeting you where you are and putting your emotional and mental health needs first. Investing in your emotional health is a huge investment and it takes a lot of courage. I am here to support you and walk with you through this journey. My passion is to help empower young adults through various phases of their lives. I have over 19 years of experience working with children, teens, and young adults experiencing anxiety, depression, stress, family challenges, and needing gu...
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and...
What IS counseling? Are you dealing with an overwhelming feeling of anxiety that causes your chest to feel so tight that you feel like you can barely take a breathe? Accompanied with racing thought after thought, and worry that you just cannot seem to control. Fear and anxiety can be brief or long-lasting, depending on a multitude of factors. Sometimes it can take over your life; affecting your appetite, your sleep habits, your ability to concentrate, enjoy life, or even leave the house,...
BASE Cognitive Behavioral is a specialist practice that focuses on evidence based treatment for a range of mental health needs. In my own approach, I have seen time and time again that each person is doing the very best they can to survive difficult life experiences. We each develop ways of coping with our world, but often get caught up in our own internal struggle to push away feelings of depression, anxiety, or self-doubt. My passion is helping people drop this “struggle” with themselves throu...
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I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversat...
Palmetto Counseling Associates is a safe and encouraging environment that offers professional counselors and professional counseling associates to promote mental wellness and treats a variety of mental health concerns....
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
This time of your life comes with certain challenges and sometimes you need a helping hand. If you are experiencing anxiety, depression, relationship issues, addiction, or trauma, you are at the right place. Are you tired of constantly being stuck in the negative cycle. We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compas...
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In life, there are moments that can bring uncertainty and stress. It is important to have support during these times to navigate challenges effectively. Our approach is centered on individualized care, ensuring that each client's needs are met. Establishing a safe and trusting relationship is crucial for clients to feel supported. We provide counseling services for children, adolescents, young adults, adults, and families facing issues such as anxiety, depression, family dynamics, trauma, or ot...
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Life can be hard to handle, particularly after experiencing a traumatic event. It’s easier to brush it under the rug, avoid thinking or talking about it and try to go about life per usual. But unfortunately, this approach often leads to long-term consequences- whether it be in your relationships, career, or hobbies. You may be experiencing anxiety, depression, anger, isolation, relationship issues, or a combination of it all. You may have been avoiding your trauma for so long you don’t even reco...
A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...