My practice focuses on helping you be your best. We enjoy working with others and offer support and encouragement. We work with many college students in assisting them to manage life during school, especially stressors and changes that are part of the academic process....
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
I love college students and working with them! They teach me so much and are filled with such unique perspectives and ideas. If you are struggling with a crisis, transition or life in general, I would be honored to walk with you as you unravel those things you are struggling to figure out or process. Please feel free to contact me with any questions, and I look forward to meeting with you....
When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I...
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You’re feeling defeated and overwhelmed and wonder if anyone or anything can help. Life has become painful and unmanageable at times and nothing is quite working to make it better. You're not sure if the pain or heartache will ever go away. Sometimes, you use things to cope with life and those things start to become hurtful or harmful, too. Imagine being able to manage life not just by surviving or trying to get through the day but by experiencing peace, fulfillment and enjoyment. I can help ...
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Therapy has been a part of my life since a young age. Growing up in a toxic family dynamic, I overcame many issues related to anger, depression, anxiety, and fear. Counseling helped me and eventually became a focal point of my life. As a result, I went to school to pursue a Bachelors Degree in Psychology and Masters Degree in Counseling at the University of South Carolina. This led me to the path that I am on now as a LPC-A. Self-exploration, to me, is one of the bravest things a person can d...
Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
Heal. Live. Love. You can understand and heal from traumatic experiences. You can learn and develop your skills of coping. You can make positive changes in your life. My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and trauma informed care. We can work toget...
" Sometimes it can be too much...keeping up with academics and trying to have a social life... And beginning with new friendships in college isn't exactly easy. It seems like everyone else is having so much fun. Why Aren't I?" Does this sound like you? This new step out on your own can be tricky. Homesickness can set in. Parents have expectations and they just don't get it. That's where counseling can make a big difference in your quality of life! You don't have to struggle with performance an...
My ultimate passion is teaching people how to become more self-aware and grow into who they want to be. As a cancer survivor, I'm inspired to help others navigate through difficult life transitions. After graduating from University of Southern California with a Master’s in Social Work, I spent over seven years in public service with hospice patients and their families as well as survivors of crime. I am trained in EMDR and specialized in crisis response, grief and loss, anxiety, trauma, depress...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversat...
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Hello! I also provide Coaching for anyone located anywhere. Counseling services are only for SC residents. I’m a licensed Marriage & Family Therapist Associate. I would be honored to walk alongside you and support you as you determine the best path forward. I have additional training in Grief, Non-Religious Spirituality, and Religious Trauma....
A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
This time of your life comes with certain challenges and sometimes you need a helping hand. If you are experiencing anxiety, depression, relationship issues, addiction, or trauma, you are at the right place. Are you tired of constantly being stuck in the negative cycle. We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compas...