Life as a young adult can be excited, daunting, and stressful all at the same time. I love helping college age students identify value systems, goals, and healthy habits to lead to a more hopeful and enjoyable life. Every person is different in their needs and I can help you find coping skills that will work for you to aid in decreasing stress levels, anxiety, and depression....
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
One day you realize, "I do not know this person I see in the mirror". It's heartbreaking going day to day feeling unfulfilled and knowing that something is off. You know that there are changes to be made but have no idea on how to get there. Maybe it started with you, maybe because of others, or maybe you have been feeling this way for as long as you can remember. Depression is hard. Anxiety is hard. Trauma is hard. Loss, stress, transitions, worry, relationships issues and so many other life ch...
I have always been driven to listen, to understand and to help others. I know for many people, myself included, asking for help can be a scary and vulnerable thing to do. However, I believe seeking help demonstrates bravery. Vulnerability does not make us weak; in fact, it makes us strong and courageous. I believe everyone has their own story, path, and struggle; it is my desire to meet you where you are at and help you grow into the person you would be proud to be. It is common for us to acc...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
Welcome! My name is Sarah Todd, and I am a Licensed Independent Social Worker of Clinical Practice. I provide individual and family therapy services. I offer counseling services for the following in SC and IL: Postpartum Mood Disorders and Pregnancy Loss Generalized Anxiety ADHD Borderline Personality Disorder I work to help my clients accept and embrace their imperfections, cope with their challenges, and alleviate their life stresses. I employ techniques utilizing Cognitive Behavior...
Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. We help you with your healing and well-being journey to achieve good mental health. BILINGUAL (ENGLISH/SPANISH) LIVED EXPERIENCE We help you with your healing and well-being journey to achieve good mental health. Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. WOMAN-VETERAN OWNED AND OPERATED CULTURALLY COMPETENT We embrace and...
If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdo...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
We believe the past is determined and the future is your decision. We strive to provide quality and successful counseling services for individuals, couples, and families. We ensure this by using our unique dynamic system of change called REAL- Rationalize. Elevate. Activate. Live....
Hello everyone! My name is Dr. Stacey Olden, and I am the Executive Director of New Visions Wellness. Whether you're struggling with work, school, relationships, family, or other concerns...we are here to help you. We will walk alongside you and empower you to live your fullest life and be your best self. We utilize an open, non-judgmental approach to treatment, and we will help you work through issues while identifying your inner strengths to be a happier and healthier version of you. We are co...
Anxiety/Stress management specialist, 21 years of experience as a counselor 16 at Coastal Carolina University. Hypnotherapist, using hypnosis if the client wishes for various issues such Anxiety, Stress, Social Phobia, Smoking Cessation, Weight loss, Expertise in various disciplines including D.B.T., C.B.T, R.E.B.T., Will work with the client to craft a plan of treatment that works for your needs....
In life, there are moments that can bring uncertainty and stress. It is important to have support during these times to navigate challenges effectively. Our approach is centered on individualized care, ensuring that each client's needs are met. Establishing a safe and trusting relationship is crucial for clients to feel supported. We provide counseling services for children, adolescents, young adults, adults, and families facing issues such as anxiety, depression, family dynamics, trauma, or ot...
What IS counseling? Are you dealing with an overwhelming feeling of anxiety that causes your chest to feel so tight that you feel like you can barely take a breathe? Accompanied with racing thought after thought, and worry that you just cannot seem to control. Fear and anxiety can be brief or long-lasting, depending on a multitude of factors. Sometimes it can take over your life; affecting your appetite, your sleep habits, your ability to concentrate, enjoy life, or even leave the house,...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
Please visit my profile to learn more about my services.