I work with teens, college students, and adults struggling with ADHD, anxiety, stress, relationships, and life transitions. It can be hard adjusting to all of the demands on your schedule as well as the growing up process. Working with me is like having coffee with a friend. I want you to feel comfortable meeting together whether you choose in-person in my Myrtle Beach office, telehealth from your home, or a mix of both....
Jill Smith and Associates Counseling is a private counseling practice with offices in downtown Columbia, SC and Lexington, SC, where people just like you come to work out the small ruts, the confusing seasons of life, difficult relationships, and yes, the major crises and losses. Clients come here to grow, to heal or just to get to know themselves....
Life can present us with challenges that may feel overwhelming, and I believe seeking therapy is an act of strength. My approach to therapy is rooted in DBT, a research-based and holistic treatment empowering clients to manage emotions, build resilience, and build healthier relationships. Having worked with various personality and mood disorders, I have an understanding of how difficult it can be to navigate these diagnoses on your own. Through a compassionate and non-judgmental environment ...
At Open Minds Therapy, LLC, we honor the complexity of the human experience. Our holistic approach recognizes the deep influence of your environment, inner world, and relationships on your emotional and psychological well-being. We are here to walk beside you on your healing journey—integrating body-based interventions, trauma-informed care, and cognitive reframing techniques that support lasting change from the inside out. Every step you take with us is a step toward the life you deserve—...
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We want to hear your story. Our mission is to provide the highest quality therapeutic outpatient services to individuals, couples, children, adolescents and their families in the most caring environment possible. We genuinely care and want to see you thrive. We are accepting new clients for self pay, Blue Choice medicaid, medicare, BCBS, Cigna, Optum and United Healthcare....
I utilize evidence-based practices (EBP) to ensure the most effective and beneficial outcomes for clients. EBP involves integrating best research evidence with clinical expertise and client values to make informed decisions about treatment plans. For example, using Cognitive Behavioral Therapy (CBT) for anxiety is an evidence-based approach, as research supports its effectiveness in alleviating anxiety symptom. I have an extensive history treating individuals with anxiety, depression, PTSD, etc ...
My passion is helping youth and adults find a way to live their best life! Sometimes that looks like coaching for success and other times it involves addressing concerns that interfere with living well such as anxiety, autism, neurodiversity, social interactions, stress, and sports performance anxiety. I am paneled with many insurances other than those listed below. I am licensed in North Carolina, Texas, Virginia, South Carolina, and Nebraska. I am a trained provider of cognitive rehabilita...
Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
This time of your life comes with certain challenges and sometimes you need a helping hand. If you are experiencing anxiety, depression, relationship issues, addiction, or trauma, you are at the right place. Are you tired of constantly being stuck in the negative cycle. We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compas...
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or subs...
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are. I received a MA degree in Marriage and Family Therapy from Syracuse University, where I was dually enrolled in the scholar exchange program at Cornell University. I provide individual, family, couples and group the...
Are you struggling with anxiety or depression? Have you felt a bit off recently and not sure why? I provide a safe place for you to journey toward mental health healing, wellness, and wholeness. I would love to work with you if you are struggling with anxiety, depression, life transitions, trauma, or relationship issues. I will partner with you to create a treatment plan to meet your specific needs and concerns. I can help meet your needs by providing a safe and secure place to work through...
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I am a licensed professional counselor in the state of South Carolina and Pennsylvania providing counseling to individuals, couples, and families who are looking for someone to work alongside them in navigating their current mental health needs. I have a Master's Degree (MEd) and Education Specialist Degree (EdS) in Clinical Mental Health Counseling from Clemson University. It is no secret how hard life can be. There are pressures coming at us from everywhere. Work, school, family, relationsh...
Do you ever find yourself feeling overwhelmed with assignments and stressed out due to constant anxiety? You try to tell loved ones around you what is bothering you, yet you still feel like no one understands. The days seem to be going by slower, and life seems to be getting worse and worse. Going through life's stressors while fighting a daily battle with your mental health can feel daunting and sometimes, terrifying. Luckily, you do not have to go through this alone. Life is too short to feel...
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are...
The Wisdom Solutions of the CSRA, LLC exists to empower others to reach their ultimate potential by providing Strength-based, person-centered, recovery-oriented, compassion-driven, and trauma-informed services. Dr. Tamara Noel has 24 years of experience in the social and behavioral health field where she partners with individuals to embrace their stories, maximize their potential, and foster lasting change as they navigate life's challenges. Dr. Noel is licensed to practice in Georgia and Sou...