At Simply Nutrition, we are as passionate about client-centered care as we are about food, nutrition, and health. Through the process of honoring the body’s intuitive cues, fear and guilt are minimized, reducing food’s power. We embrace the journey to wellness and encourage clients to do the same. Simply Nutrition is a firm believer in the non-diet approach and coaches clients to break barriers by navigating food and nutrition myths, reconnect with natural hunger and fullness cues, and ult...
Life can be hard to handle, particularly after experiencing a traumatic event. It’s easier to brush it under the rug, avoid thinking or talking about it and try to go about life per usual. But unfortunately, this approach often leads to long-term consequences- whether it be in your relationships, career, or hobbies. You may be experiencing anxiety, depression, anger, isolation, relationship issues, or a combination of it all. You may have been avoiding your trauma for so long you don’t even reco...
" Sometimes it can be too much...keeping up with academics and trying to have a social life... And beginning with new friendships in college isn't exactly easy. It seems like everyone else is having so much fun. Why Aren't I?" Does this sound like you? This new step out on your own can be tricky. Homesickness can set in. Parents have expectations and they just don't get it. That's where counseling can make a big difference in your quality of life! You don't have to struggle with performance an...
Does life have feeling down, anxious, or stressed? Let me provide you with a safe space to talk about your concerns. I am here to provide you with a confidential, safe, non-judgmental environment where you can express yourself, explore your thoughts and feelings, and work through any challenges. I focus on tailoring therapy to your specific needs and goals. I work collaboratively with you to create a plan that meets your unique needs and provides you with the tools and resources you need to succ...
Hi. I'm the founder and primary therapist at Tea Rose Wellness. My approach is holistic, integrative, and rooted in a mission to help you live your best life. For the past ten years I've worked with the college population in addressing stress, academic concerns, career planning, life balance, and personal development. I work with individuals, and have experience with families, couples, and groups....
At Lowcountry Therapy, we work with people who are navigating life transitions, depression, anxiety, grief, or other difficulties. We specialize in assisting individuals and families who have experienced acute or complex trauma, as well as those who are experiencing attachment challenges. Lowcountry Therapy highly values a therapeutic approach of working collaboratively with patients and providing supportive and practical feedback to help address personal life and family life challenges. To...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Though I support people with many backgrounds, situations, and histories, my passion has always been working with fellow members of the Latine community. I support adults, both individually or as a couple, who are looking for help in dealing with anger management, depression, parenting, self-image, relationship problems, acclimation after immigration, stress management, and more....
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Heal. Live. Love. You can understand and heal from traumatic experiences. You can learn and develop your skills of coping. You can make positive changes in your life. My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and trauma informed care. We can work toget...
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
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My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life. I am trained in Cognitive Behavioral Therapy,...
At Renewed Vision Counseling, LLC (RVCC), we understand that life can be difficult and get out of balance; that college can be overwhelming; and that most students face unexpected challenges from time to time. We offer a variety of counseling services. Are you dealing with suicide, depression, stress, anxiety, concerned about the impact of the COVID pandemic, family issues, self-esteem, insomnia, career decisions, relationship issues, etc? We realize that no two students are the same; so, we t...
LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
Live Learn Hope Individual and Family Counseling offers a variety of counseling services to meet your needs. With services covering children, adolescents, adults, couples and families, you can trust us to help guide you to a healthy outcome. Offering Telehealth and in person sessions...
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
Please visit my profile to learn more about my services.