Do you find yourself obsessing about weight, body image, food, calories, or working out? Do you engage in restrictive behaviors that only lead to bingeing and purging? Do you ever get intrusive thoughts or images that are distressing and you just can't seem to get rid of them? You may even have thoughts of harming someone and have to check to make sure you didn't. You don't actually want to harm them, but the thoughts keep coming. You might even worry that if you don't do something the right way...
If you struggle with anxiety, depression, or feel like your own thoughts are fighting against you all the time, talking with a professional can help. Problem is, too many professionals can forget how to talk like an actual human and listen like an actual counselor. I make it my goal to bridge the gap between professional expertise and unprofessional real talk to help you figure out how to deal with whatever is holding you back without making you feel like just another paycheck or a guinea pig ...
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, ...
Feeling overwhelmed by the demands of college life? Whether it’s managing anxiety, navigating relationships, or balancing academics with family expectations, it’s easy to feel like you’re running on empty. Maybe you’re stuck in people-pleasing mode, struggling to set boundaries, or battling self-doubt. You don’t have to figure it out on your own. I’m Megan, a licensed therapist who specializes in helping college students like you build confidence, calm anxiety, and create healthier relationsh...
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!...
I specialize in working with individuals who struggle with relationship difficulties (separation, divorce, difficulty maintaining relationships), anxiety (worry, obsessions, etc), mood disorders (depression, bi-polar) and women's issues (adults and teens). I enjoy helping clients lead more productive and satisfying lives. Treatment goals are based on the needs of the client and tailored to each individual. I am a CBT (Cognitive Behavioral Treatment) certified therapist. I have experience workin...
All of us deserve to savor what life has to offer to the fullest extent possible. Many experience that journey as compromised by difficult transitions or painful circumstances in their lives, threatening to rob them of their joy. These blockages may come from events in the present such as loss of a loved one or a deteriorating relationship; or they may result from earlier events that have left wounds/scars unhealed. We provide individual, group, and family sessions to help create awareness and u...
Create a more balanced life Self care is necessary for mental and physical wellness. I strive to create a safe space and a judgement free zone so you can be yourself and feel not only heard, but understood. My primary objective as a therapist is always to provide support, comfort, and empathy to my patients. My hope is that an individual never feels shame or embarrassment in seeking some extra help to cope with life’s multitude of stressors. I use CBT - Cognitive Behavioral Therapy - ...
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life. I also offer school counseling resources, including guidance on navigating 504 plans, to help st...
There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process. I work with various therapeutic ...
Accepting New Clients. Licensed in both Massachusetts and South Carolina. I am a seasoned clinician who has worked with those who have experienced incarceration, severe and persistent mental illness, grief & loss, anxiety and depression. I also specialize in treating first responders. Please feel free to reach out to me via email and I will be happy to send you a brief Patient Completed Assessment via email to see if we would be a good fit! You can expect no more than a 24 hour turn around time...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
Welcome! My name is Sarah Todd, and I am a Licensed Independent Social Worker of Clinical Practice. I provide individual and family therapy services. I offer counseling services for the following in SC and IL: Postpartum Mood Disorders and Pregnancy Loss Generalized Anxiety ADHD Borderline Personality Disorder I work to help my clients accept and embrace their imperfections, cope with their challenges, and alleviate their life stresses. I employ techniques utilizing Cognitive Behavior...
Angela Pitts is a Licensed Professional Counselor in South Carolina and a Licensed Mental Health Counselor in Florida (LPC, LMHC). She has 10+ years of experience working with severe eating disorders, sexual trauma (assault, abuse, incest, rape), and human trafficking survivors. She also specializes in ritual abuse/mind control, highly sensitive persons, and religious trauma. Primary therapeutic approaches include art therapy, spiritual, and cognitive processing therapy. Additional Issues...
Looking for a compassionate, experienced therapist who truly understands the journey to healing and wholeness? Ashley V. Eaddy is here to help. Ashley is a Licensed Professional Counselor, Licensed Addiction Counselor, and Licensed Professional Counselor Supervisor with over a decade of experience in the mental health field. She specializes in anxiety, depression, trauma, grief, addiction recovery, relationship issues, and life transitions—offering a safe space for individuals ready to heal a...
Life is full of difficult moments made especially challenging when we are in them alone. My first priority as a counselor is to meet my clients where they are; to be with them in their hardship and pain. The feelings and situations that brought you to this page are not something to be belittled. They matter, just as you do. I would be honored to walk beside you in this journey. You deserve someone who cares and you are so worthy! I am Licensed Professional Counselor - Associate. I use an inte...
Life as a young adult can be excited, daunting, and stressful all at the same time. I love helping college age students identify value systems, goals, and healthy habits to lead to a more hopeful and enjoyable life. Every person is different in their needs and I can help you find coping skills that will work for you to aid in decreasing stress levels, anxiety, and depression....
Therapy is all about growth for an individual. Growth can sometimes be a scary thing. Oftentimes, growth feels like staring into the darkness with the expectation of walking forward without falling. Whether you struggle with mental illness or you just need extra support in life, I can help you walk through the darkness of the unknown. The beautiful thing that therapy offers is this: you can create your own light. As we walk through the darkness, you will begin to see more and more light. Gradual...