I strive to bring a compelling blend of experience, expertise, clarity, concern, and action to the counseling process to maximize outcomes and provide genuine healing and wholeness. During the therapy process, I assist clients in discovering their strengths, building a support system, and developing a healthy lifestyle to set the foundation for life's success....
Let’s get to work on what’s standing in your way. Being yourself is the most important thing to you, and being part of your team is the most important thing to us. As a medical practice committed to patient-forward care, your mental health providers invite you to get real and feel passionate about your goals so we can work with you to help you meet them. Our providers specialize in many common mental health concerns, especially HIV care and the LGBTQ+ community. If you need care for a conc...
"""Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in helping clients struggling with anxiety, depression, trauma, and life transitions. Trained in Cognitive Behavioral Therapy (CBT), her therapeutic approach emphasizes journaling negative thoughts and feelings, reframing them into more positive belief systems, and utilizing worksheets and relaxation techniques for continued p...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
College is weird and wonderful time of life with many new challenges as we're emerging into young adulthood and figuring out how to actually doing this adulting thing for, sometimes, the first time, and typically being far away from our support systems. Our team of clinicians at Breathe Life Counseling are here for you to help you figure out life's challenges, no matter how complex those challenges might be. Please take that brave step to reach out to schedule your first appointment and allo...
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or subs...
Hello. I'm a psychologist who specializes in areas of anxiety and self-harm. This may be just feeling stressed out all the way to not being able to leave your apartment or struggling with significant OCD or panic attacks. While anxiety is one of my specialities, I've worked very closely with college-age populations for over the last ten years regarding various topics and helping support young adults. Sometimes life just gets hard and you need some extra support. Feeling connected and safe with y...
Welcome! Here at Sweetgrass Counseling Services we have clinicians available that specialize in many issues that are common amongst college students, including the age demographics. We understand that anxiety, burnout, homesickness, and lack of community can result in difficulty coping. Sometimes, the struggle to cope turns into using substances, or developing eating disorder/body image issues as a negative coping mechanism. We are trained to help you get back on track so that you can complete t...
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Lisa Barnes @ Tidewater Counseling Services offers individual & couples counseling services to clients 16 years of age and older. I'am interested in learning about your mental health concerns and will tailor sessions to meet your unique and specific needs. I meet you where you are and work collaboratively to assist you in achieving your goals. It really takes courage to seek a more fulfilling and happier life and I congratulate you on taking this first step. I'am here to guide, support and em...
Haunted by your past? Memories ambush your daily peace? Anxiety spikes at the wrong moment? You might find yourself perpetually on guard, exhausted from the never-ending battle against emotional triggers, barely catching a break on what should be good days. This relentless stress can gnaw at your core, making even your best days feel overshadowed by an ever-present cloud of past hurts. The weight of these memories can make it feel impossible to move forward, as they color every interaction and ...
I have been working in the field since 2009 as a Mental Health and Substance Abuse therapist with experience in many diverse populations including college campuses, inpatient & outpatient treatment centers and support groups. My specialties include: Anxiety, Depression, Relationship Issues, Self-Esteem, Life Transitions, Stress, Health/Wellness, and Substance Abuse/Dependence. As a Licensed Professional Counselor and a Master Addiction Counselor, I utilize a Strengths-based approach, in conjunc...
Navigating college life can be so overwhelming, especially when you’re facing trauma, depression, anxiety, or relationship challenges. I’ve been there, and I get it! My goal is to create a safe, supportive space where you can share your thoughts and feelings without judgment. Together, we can work through the pressures of academic life and the transitions you’re experiencing, helping you discover your authentic self amid the chaos. You don’t have to go through this alone—let’s explore your journ...
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
Are you struggling with issues related to depression, trauma, grief, anxiety, or major life changes? Or maybe you are having relationship problems. If you can relate, then it is time to unload & reset your mind, body & soul. The bag of stressors that we carry on a day to day basis can become burdensome and overwhelming. Here at Open Arms Therapy, we open that bag and help you unload all of the things that have been holding you back from being free and finding your happiness. I am ready to walk...
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
Please visit my profile to learn more about my services.
Though I support people with many backgrounds, situations, and histories, my passion has always been working with fellow members of the Latine community. I support adults, both individually or as a couple, who are looking for help in dealing with anger management, depression, parenting, self-image, relationship problems, acclimation after immigration, stress management, and more....