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Hello! Welcome to True Mental Wellness Counseling & Consulting. I am here to assist you through the best yet most uncalculated time of your life. Life can sometime challenge you in ways you may have never imagined. This is the phase you worked so hard to get to yet but most days it feels like you're incapable of maneuvering. Believe it or not, we all have been there! I am here to assist you and together we can get through the anger, disappointment, fear and roll coaster ride of emotions that t...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have worked with many clients struggling with varying types of concerns including anxiety, self esteem, trauma, and depression. Additionally, I have extensive training in sex therapy to help people navigate sexual dysfunctions, sexuality and gender, relationship orientations, sex related anxiety, etc. I value providing evidence based treatment through a holistic lens. I believe that the body, mind, and soul are all equally important and influence one another. As a therapist, I strive to me...
Please visit my profile to learn more about my services.
The decision to start therapy is a courageous first step towards understanding, healing, and growth. Whether you are struggling with troubling thoughts or feelings, lack of confidence, excessive worry, depression, loss, or relationship issues therapy can help. Marcella utilizes a client-centered approach while working with young adults who struggles with anxiety, depression, eating disorders, and relationship issues in a non-judgmental space. With mindfulness-based practices and cognitive behavi...
I work with LGBTQIA+ clients, and as a member of the community myself, I understand the importance of connecting with a therapist that shares lived experiences and an understanding of the intricacies of queer relationships. I specialize in queer couples therapy, navigating interpersonal dynamics and fostering a deeper understanding and connection within the relationship. I also work with LGBTQIA+ individuals who experience relationship distress, depression, anxiety. I believe that together we ca...
If you are reading this then you've already decided something in your life isn't working and some help figuring it out might be necessary. Next step is to find the person that is the best fit to support you. I can be described as non judgmental, understanding, relatable. Maybe you are needing to cope with anxiety in a different way. Maybe you have suffered a loss and are not sure how to navigate it. Maybe your substance use is getting in your way of having the life you want and you want some sup...
At Lowcountry Therapy, we work with people who are navigating life transitions, depression, anxiety, grief, or other difficulties. We specialize in assisting individuals and families who have experienced acute or complex trauma, as well as those who are experiencing attachment challenges. Lowcountry Therapy highly values a therapeutic approach of working collaboratively with patients and providing supportive and practical feedback to help address personal life and family life challenges. To...
Hello, my name is Sarah Eisenhauer and I’m a licensed therapist. My focus is helping adults and emerging adults (18+) to explore identity issues that are causing them distress or difficulty. I work well with individuals who are seeking to gain an overall enhanced understanding and acceptance of self. Additionally, I work with individuals experiencing difficulty with troubling or overwhelming emotions, anxiety, people going through life transitions or struggling with adjusting to change, traum...
Looking for a therapist can be scary and challenging. Maybe you're looking at your life and all you see is chaos. You may feel like you're drowning and struggling to keep your head above water. So much has happened in your life leaving you in a place you never thought you would be. Even the changes that we expect and welcome can leave us feeling overwhelmed and stressed out. You want to feel that you matter in this world and understand your purpose. You may be seeking help to navigate the parts ...
Need help? Feeling stuck ? Taking the first step is always difficult and it takes strength. No matter what the reasons are for your search, you are not alone. You are human who has human emotions. We all need help and as a Licensed Professional Counselor Supervisor (LPCS) that is why I am here. I am here to walk this journey with you and help you to build the meaningful life you deserve in a non-judgmental, empathetic, and open minded atmosphere. I can help you to find the answers within, learn...
Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...
Life can be hard to handle, particularly after experiencing a traumatic event. It’s easier to brush it under the rug, avoid thinking or talking about it and try to go about life per usual. But unfortunately, this approach often leads to long-term consequences- whether it be in your relationships, career, or hobbies. You may be experiencing anxiety, depression, anger, isolation, relationship issues, or a combination of it all. You may have been avoiding your trauma for so long you don’t even reco...
At Simply Nutrition, we are as passionate about client-centered care as we are about food, nutrition, and health. Through the process of honoring the body’s intuitive cues, fear and guilt are minimized, reducing food’s power. We embrace the journey to wellness and encourage clients to do the same. Simply Nutrition is a firm believer in the non-diet approach and coaches clients to break barriers by navigating food and nutrition myths, reconnect with natural hunger and fullness cues, and ult...
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
Please visit my profile to learn more about my services.
Though I support people with many backgrounds, situations, and histories, my passion has always been working with fellow members of the Latine community. I support adults, both individually or as a couple, who are looking for help in dealing with anger management, depression, parenting, self-image, relationship problems, acclimation after immigration, stress management, and more....