Your plate is more than full. You’re struggling with managing it all at once. Whether college, work, family, a declining family member or your own medical illness, things are hard. Life can feel overwhelming. You’re exhausted. You put other’s needs in front of your own. You keep pushing these feelings down and telling yourself “it’ll be okay” because you can’t take on JUST. ONE. MORE. THING. You may smile and say “I’m good thanks” when asked but know inside you’re not as good as you lead on. You...
I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I wo...
Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. Embracing modern healthcare approaches, I offer telepsychiatry services, making it easier for you to rece...
A bit about my approach to therapy My approach to therapy is rooted in compassion, collaboration, and evidence-based practices. I believe that no two people are the same—your story, your strengths, and your challenges are uniquely yours. That’s why I tailor our work together to fit your specific needs, values, and goals. I draw from modalities such as cognitive-behavioral therapy (CBT), mindfulness practices, and strengths-based approaches to help foster resilience, self-awareness, and meani...
At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer...
I have over 10 years of experience working as a counselor and case manager. I have worked with clients with a wide range of concerns including depression, anxiety, general relationship issues (family, friends, co-workers), parenting problems, career challenges, learning disabilities, drugs and alcohol issues, anger issues and women's issues....
Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters...
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health con...
Loren is a practitioner who works with a group of other therapists, mental health clinicians and psychologists at Serenity Center. Loren is caring and empathic and knows the tools to help you get over the hurdles that are your struggles right now. Loren has a knowledge base to help with anxiety, depression, sexual, physical, emotional and mental abuse. PTSD, harming behaviors (cutting, burning, pinching, pill popping, and others), suicidal ideation (when you think, or plan to want to hurt yo...
Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ours...
Passionate About SELF RESTORATION The Counseling Lounge provides supportive services to help you understand and manage whatever life throws at you, and how to do it successfully. We believe that you have the strength not just to survive, but to thrive! Coaching can be one of the keys to a happier, healthier life. Our goal is to give you the tools and techniques to achieve a balanced and fulfilling life. Coaching sessions will help you become well-versed at multifaceted issues and to na...
Brittannie Moroz is a board-certified, Licensed Professional Counselor located in Lynchburg, VA. Brittannie is passionate about providing effective therapy services to individuals that have previously experienced trauma. She works with clients whose trauma came from neglect in childhood, abusive relationships as an adult, being a victim of a crime, or many other situations. This trauma may manifest in panic attacks, prolonged periods of sadness, difficulty trusting others, feeling detached from ...
My name is Julisa. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I use a holistic strengths-based approach helping clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, wom...
I enjoy working with clients that struggle with anxiety and depression. Life transitions are difficult at any age but specially for college aged students. I am open to talking about all subjects....
WE ARE FIERCE. AND WE CAN EXPERIENCE JOY. You should never have to justify your identity to a healthcare provider. I provide culturally competent, compassionate, and affirming psychotherapy where we can safely ask questions to help you make your own conscious decisions about your life. As a therapist with nearly 20 years experience, our sessions are nonjudgmental and client-centered. If you are so minded, we can simultaneously investigate issues of existential meaning. Our goal together i...
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If you are struggling or feeling overwhelmed in one or more areas of your life, you don’t have to navigate this experience alone. Therapy can provide a safe, supportive environment to guide the process of acceptance, healing and change. Through this process one can gain new insights and perspectives about their problems and themselves, develop effective ways to cope and make desired changes to reduce pain and suffering. I am an independently licensed clinician with more than a decade of exper...
SNBCare is a multidisciplinary group of dedicated professionals who provide the highest quality care with a wide range of outpatient mental health services. Our team of experienced and trusted staff members can treat diverse populations aged 18 and above, understanding their needs and providing them with the resources and support they need to initiate change. We are treating all our patients via telehealth for Medicine Management, Sleep Medicine, and Therapy....
Hi! My name is Janine Gilreath and I am a Licensed Mental Health Counselor in the state of Rhode Island and a Licensed Clinical Professional Counselor in the state of Maryland. Over the last 17 years I have worked in a variety of treatment settings including outpatient clinics, residential programs, in the community (home and school-based counseling), and in private practice. I have helped clients to navigate challenges with depression, anxiety, grief & loss, stress management, life transitions,...
Please visit my profile to learn more about my services.