Ocean State of Mind Counseling LLC

Hi! My name is Janine Gilreath and I am a Licensed Mental Health Counselor in the state of Rhode Island and a Licensed Clinical Professional Counselor in the state of Maryland. Over the last 17 years I have worked in a variety of treatment settings including outpatient clinics, residential programs, in the community (home and school-based counseling), and in private practice. I have helped clients to navigate challenges with depression, anxiety, grief & loss, stress management, life transitions, family and relationship issues, and self-image and self-esteem issues.

I utilize a variety of recognized therapeutic modalities including Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. I believe in working in partnership with my clients, and building on their strengths to assist them in sorting through challenges and achieving their goals.

Starting therapy is a big step and I'm dedicated to creating a comfortable, non-judgmental, and safe space for you during your sessions. I will meet you right where you're at and work at your pace to meet your treatment needs and goals. I will encourage you, challenge you, and show you how to make room for kindness, self-compassion and change in your life.