Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
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The students I work with often feel overwhelmed by the pressures of college life. Maybe you're struggling to balance academics, social life, and the future career decisions that feel like they’ll define your life. You might feel anxious about fitting in, unsure of your career path, or stressed about time management. You don’t have to figure it all out alone. Together, we’ll work through these challenges, build your confidence, and find clarity so you can make the most of your college experience....
Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI wh...
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
I am a licensed clinical psychologist in the state of Pennsylvania (and all 28+ PSYPACT participating states). The current list of PSYPACT participating states can be found here: https://psypact.site-ym.com/page/psypactmap I obtained my doctoral degree at Philadelphia College of Osteopathic Medicine, where I received intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy. While the foundation of my work is in the structure and skill-building of CBT, I indi...
I’m Heather Wyatte. I help individuals, couples, and families learn to manage conflict and life’s stressors by better understanding each others’ needs. Life can feel hard if you are experiencing personal challenges, addictions, complicated issues, or adjusting to new life stages or changes. Managing relationships and effectively communicating with partners or family members can feel even harder during those times. But don’t fret, it can be easier to talk about the hard things when there is a med...
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After years in practice I can tell you one thing for certain, everyone has speed bumps in life. Sometimes the issues get bigger when we don’t deal with them. And sometimes we just need help processing so it will stop being on repeat in our mind. It doesn’t have to be so hard. Let’s find the best path forward for you so you can be your best self....
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TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, coup...
Bill consults and works with families, children, and adults. Bill is a licensed professional counselor in Pennsylvania and Delaware. Furthermore, Bill holds a board certification as a National Certified Counselor - NCC....
River Wards Wellness Collective is a holistic wellness center in Fishtown, Philadelphia, & West Chester, PA. The Collective focuses on integrating the connection between the mind, body, and soul through diverse healing practices. Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in ...
Hi! I’m Sara, a Marriage and Family Therapist that enjoys working with clients on self-esteem, body image, anxiety, relationship/dating concerns, family concerns, LGBTQIA+ and identity, and life transitions. I take a direct, yet compassionate and warm approach, and love to throw in humor as well. As a Gen Zer myself, I understand the societal pressures and unique experiences of Gen Z. I welcome you to show up as your unique and authentic self! I am providing reduced fee spots for LGBTQIA+ ind...
I’m Kayla Billger, a licensed clinical social worker who works with adults who are tired of feeling overwhelmed, worried, and stuck in the past. I am here to offer you a space where you feel comfortable processing your feelings and learning to cope with the difficulties of everyday life. Together, we can learn how to navigate distressing thoughts and emotions, while creating momentum that leads towards a life that feels valuable and meaningful to you. The one where you feel empowered, peaceful, ...
Have you found yourself feeling lost or alone? I am here to let you know you are not alone and you are stronger than you know. I will help you challenge your negative thoughts with new skills and positive thoughts or steps to overcome your barriers. I have over 25 years of experience in crisis management, trauma, and harm reduction. I am passionate about treating each individual through a Strength-based holistic approach that incorporates the body, mind, and soul. I believe that everyone has unt...
If you’re feeling like the weight of the world is on your shoulders—whether it’s the pressure to succeed, navigating friendships and relationships, or dealing with the constant stress of figuring out who you are and what you want from life—I want you to know you’re not alone. You might be struggling with anxiety that makes it hard to focus, sleep, or even enjoy the things you used to love. Maybe it feels like no matter how hard you try, you just don’t measure up, and you’re overwhelmed by all th...
I am a therapist with a background in clinical social work. I look back fondly on my college years, but I also remember well the struggles that came with it. It's a time in life when it's important to feel heard by someone who can relate. Maybe you have been struggling with anxiety and stress, or recovering from trauma, or working hard to stay away from problematic substance use, or just need someone to listen as you process your way through some difficult life transitions or relationships....
Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initiall...
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