Therapists for college students near Duquesne University
Please visit my profile to learn more about my services.
Call or text 484-946-3813 to set up an appointment.
My passion is working with clients who struggle with eating concerns and body image issues. I have experience with anorexia, bulimia, and binge eating disorder. I can also help if you feel that your relationship with food and/or exercise is complicated but have not been diagnosed with an eating disorder. I practice from a Health at Every SizeĀ® perspective and offer an inclusive space for all. I value being empathetic while challenging my clients to step outside of their comfort zone and unlock their strengths. Taking the first step to get help and support can be intimidating but it can lead to growth and change! My approach to treating eating disorders is based in Cognitive Behavioral Therapy as well as emotional exploration. Sessions focus on emotional awareness, thought exploration, mindfulness, and reducing avoidance. I also treat co-occurring diagnoses such as anxiety, obsessive compulsive disorder, and depression. Whether you have been struggling for some time or are just curious about therapy, feel free to contact me. I am open to phone consultations prior to the first session. One phone call or email can be the first step to change and a growth mindset. Thank you for taking the time to read my profile and I look forward to hearing from you!
Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.
Gosh, Life can be hard sometimes. Let's make it a little better! Are you ready to Reclaim your Confidence and Embrace a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and Move Forward in FREEDOM? Let's work together and find healthy ways to live and embrace LIFE again. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. Let's take that first step together. You got this! You aren't alone.
Sometimes along our journeys we learn ways of thinking and feeling that arenāt most helpful to us later on. I offer an opportunity to consider unlearning what isnāt serving us and to find new ways of thinking. Other times, weād all just benefit from an extra layer of support; time set aside thatās all ours. Most of all, the work we do will allow you to feel some relief, comfort, connection, the opportunity to experience positive feelings, and sit with the hard ones. I offer therapy to adults struggling with anxiety, depression, relationship issues, obsessive thoughts, trauma, grief, career challenges, and motherhood. I specialize in treating disordered eating and body image concerns. I work extensively with runners. I practice a holistic approach and am skilled in meditation, yoga, mindfulness, and coping techniques. I understand that the best therapy happens when you and your therapist are a great fit. I offer a compassionate, thoughtful, and effective approach. I believe in the healing power of animals and my bulldog, Olive, joins us for sessions.
Welcome! My name is Darlene and I am a seasoned Licensed Clinical Social Worker with over 15 years of experience. I hold a BS in Psychology from Rutgers University and an MSW from Simmons University. My specialty is women's wellness and empowerment with a focus on life transitions and adjustment using a mindfulness approach. Other areas of expertise include pregnancy and postpartum, boundary setting, attachment, relationship building, self-discovery and esteem, ADHD management, and LGBTQIA+ wellness. I practice a holistic approach because I believe mental health IS health. I strive to meet individuals where they are most comfortable and focus on their self-identified needs and strengths. Every person is unique and deserves full consideration of their experiences. I am passionate about creating a genuine connection with people grounded in acceptance, mutual respect, and unconditional positive regard. A productive therapeutic relationship should provide validation and empowerment while guiding you on your healing path. I am here for you.
Have you made past attempts at therapy but it felt impersonal or lacked sincerity? Please keep trying because there is a new wave of genuine, empathetic, relatable, and personable therapists being trained every day. One of those happens to be Licensed Professional Counselor/ Owner/ Funder of Strength and Light Counseling Services, Shawn K. Brisbane. With a combination of experiential knowledge mixed with high-level clinical training and specialization in addictions/trauma/identity/life transitions, Strength and Light therapists personalize each session to ensure clients feel seen and heard, with true sincerity. This is your journey. We are honored to be a part of it. We will supportively sit next to you in your journey while you bravely look in the rearview mirror or prepare for the future, but always make efforts to bring you back to the present moment. "A true helper has climbed mountains and instead of basking in glory, never forgets that there are others who need support on their climb."
College can be an incredible time of growth, but it can also feel overwhelming, lonely, or uncertain. If youāre navigating stress, grief, identity questions, relationship struggles, or just feeling stuck, Iām here to support you without judgment. My style is down-to-earth, collaborative, and focused on what matters most to you. I wonāt just nod and take notes, Iāll listen closely, ask thoughtful questions, and work with you to find real tools and clarity. I care deeply about creating a safe space where you can be your full self, whether you're used to therapy or just testing the waters. Outside of therapy, Iām a parent, a dog lover, and someone who genuinely enjoys connecting with people on a human level. You're not alone in what you're going through, and you donāt have to figure it all out by yourself. Letās talk when youāre ready.
College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a semester off? How do I manage my money? The pressure to perform academically can be intense and feel overwhelming. Picking a major, choosing classes, second guessing your decisions, and simply managing time and assignments can feel insurmountable. If you previously struggled with time management or organization, you may find your safety net is now far away and now your grades are suffering. I have worked with many students just like you. I work to treat a range on issues that get in the way of optimal academic performance - from depression to anxiety to ADHD. I further specialize in working with students who are also parents. Parenting young children while working towards your degree is no small feat. Pregnancy and/or postpartum during graduate school is challenging but together we can get through it. Please visit my website for more information about how therapy can help you!
Un Paso Adelante is a private practice located at Independence Mall in Wilmington. I provide a supportive, nonjudgmental space where you can feel safe to open up and begin making meaningful changes in your life. My approach focuses on helping you improve your mental health, strengthen your coping skills, and enhance your overall functioning. I work with individuals facing a range of challenges and tailor treatment to meet your unique needs, using effective, evidence-based interventions. My goal is to help you feel understood, empowered, and better equipped to navigate lifeās difficulties. I offer flexible scheduling, including evening and Saturday hours. I am only providing in-person sessions at this time. No telehealth appointments are available for new clients. I also provide immigration evaluations. The best way to reach me is through text at (610) 306-8981.
I specialize in working with the LGBTQIA+ community and young adults, providing an affirming space for all sexual and gender identities and expressions. I work well with folx struggling with people-pleasing tendencies, perfectionism, mood disorders, anxiety/OCD, chronic illness, caregiving roles, relationship difficulties, and family-of-origin concerns.
The Center for Hope and Health is a private group practice specializing in the treatment of eating disorders, body image concerns, OCD, anxiety disorders, perfectionism, and trauma/PTSD. We use evidence-based interventions to promote lasting change, including Cognitive Behavior Therapy (CBT), Exposure and Response Prevention, CBT-Enhanced for eating disorders, Prolonged Exposure, and Habit-Reversal Training. We also frequently incorporate strategies from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to promote coping skills and values-based living. Our aim is to provide effective, research-backed treatment delivered in a human and practical way. Our style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether weāre targeting anxiety, body image distress, OCD, or a mix, we will meet you with warmth and an evidence-based approach to help you lead the life you want to live!
Life often feels stressful and overwhelming and can knock us off our feet before we know it. When this happens, strong emotions can overtake us and it can feel as if there is nowhere to turn. When nothing seems to be working, having someone to express your feelings to, who listens and hears you, can feel like a breath of fresh air. I am here to validate your feelings and to allow you to make space to get the support you are looking for. I offer in person sessions in a comfortable and inviting office space. In addition, I am able to offer virtual sessions, if you would prefer this method of meeting. I meet clients where they are at currently. I look forward to chatting with you more to find out what you are looking for in a clinician and how we can best work together to get you to a place that feels right for you!
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hopeāeven when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy. Our mission is to offer a therapeutic environment that is both welcoming and collaborative, focusing on the individual as a whole rather than a constellation of symptoms. With our expertise in DBT, Person-Centered Therapy, and trauma-informed approaches, we partner with you to set and achieve goals that resonate with your deepest values. If you are prepared to embark on a journey toward breaking free from counterproductive cycles and embracing a more fulfilled existence, we invite you to connect with us.
I believe that at some point in life, everybody needs somebody. None of us are immune to hardship and distress. Really, it is not a matter of "if" but "when." Even though there are natural ebbs and flows, sometimes we need for someone to hear us, hold our pain, validate our experience and model a new way of coping with patterns of thinking and behavior that keep us stuck. For that reason, my passion is to aide in a clientās journey towards self-fulfillment. Through my clinical work, I am committed to supporting and empowering clients in times of distress through warmth, compassion, and challenging them to discover their true selves. I use a variety of systems that takes an integrative approach to help clients develop strategies for generalized anxiety, social anxiety, obsessive compulsive disorder, panic, phobias, separation anxiety, PANS/PANDAS, tics, hair pulling, skin picking, and trauma. Additionally, I have experience working with selective mutism, survivors of violent and non-violent crimes, and first responderās mental health.
Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. āHopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape itā - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every SizeĀ®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Letās re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.
People choosing to work with me often desire to live a more embodied life and cultivate a connection to their inner selves. Here are areas that I specialize in working with: Trauma PTSD Gender & Sexuality Polyamory, Open Relationship, BDSM/Kink Grief Developmental & Life Transitions Depression Anxiety Chronic pain, autoimmune, fibromyalgia
Ellie Mental Health is not your average provider. Weāve created a comfy, judgment-free zone where you can be authentic, get real about where youāre at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care.
College can bring up a lot... stress, anxiety, identity questions, relationship struggles, burnout, OCD, and the feeling that everyone else has it together except you. At Break Free Counseling Center, we help students untangle the stuff thatās been keeping them stuck so they can feel more confident, connected, and in control of their lives. We specialize in: -OCD and anxiety, including GAD, perfectionism, panic, social anxiety, phobias -BFRBs (skin picking, hair pulling) -Complex & religious trauma -LGBTQ+ affirming -Teletherapy If anxiety, OCD, trauma, or overwhelming thoughts are getting in the way of school, relationships, or daily life, you donāt have to figure it out alone. Our team is here to help you feel more grounded, supported, and in control again. We currently have openings for new student clients and accept select insurance plans, including Highmark, IBX PPO, BCBS PPO plans, and Aetna.