Life can be stressful and overwhelming; so can reaching out for therapy. I’m here to create a welcoming and safe space, where you can heal, grow and develop a deeper understanding of yourself. Through greater awareness, we increase our choices in the world and find more joy and fulfillment. I help clients explore and process emotions, find their voice and improve their relationships. My approach to therapy focuses on creating a strong relationship with each client. If you are looking for a ther...
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individ...
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I believe that our psyches are brilliantly adaptive, and am appreciative and non-judgmental toward how you’ve adjusted to your life so far. Psychotherapy provides a unique, interpersonal space where you can address your situation in new ways in the supportive, skilled company of another. As that designated other, I offer a warm and steady presence, a gentle sense of humor, and a genuine curiosity toward the unfolding of your story. We can start where you are, navigate what's brought you in, and...
Minniefield Therapeutic Services,LLC Owned and operated by Pittsburgh native and military veteran, B.Orlando Minniefield, LPC. Licensed and credential therapist with over twenty years in the mental health industry, licensed for over 12 years, with a proven track record of evidenced based effective care for individuals, couples, families and groups. This dynamic service provider will challenge you and support you. You will not feel judged, or feel you are just a number. You will ...
Thank you for taking the time to look at my page. I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help t...
I am a cognitively oriented therapist. That is a fancy way to say I pay a lot of attention to your thoughts. There are only three things in the universe you can control: your thoughts, your feelings, and your behaviors. It is your thoughts that drive your feelings and behaviors. The better you manage your thoughts, the better you manage your emotions and your life. Consider a pair of 6-year-old identical twins at the beach. As they walk into the water a big wave comes and knocks them both do...
My practice is based on the belief in the strength and resilience within all people, even in life's most trying times. Right now you may be feeling overwhelmed, lost, or disconnected from what is meaningful to you. I'd be happy to speak with you so that you may determine if I'm the right person to help you. If you feel that I am, I'll meet with you to discuss your problems, strengths, and goals. We will decide together what your long-term goals for therapy are. During each session, we will colla...
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Spiegel Freedman Psychological Associates has provided psychotherapeutic care to our Pittsburgh community’s young children, teenagers, adults, and elderly since 2003. We are fortunate to have a clinical team who have the collective expertise and experience in helping those who struggle with depression, anxiety, marital problems, gender identity and transitions, medical complications, and decline associated with aging, to name just a few areas of common concern. We provide psychological care for...
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...
Hi! I'm from Pittsburgh and proud to be practicing in my home town. Therapy ranges from directive to less structured approaches. Directive approaches involve identifying a specific problem and starting interventions including skill building for the client. Less directive therapy involves self exploration and understanding our symptoms in an interpersonal context. These two approaches can be combined, tailored to the client. The client's responsibility is committing to therapy, and showing up ...
At Pittsburgh PCIT and Counseling our experience enables us to offer effective individual counseling for adolescents and young adults. Whether starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time. We are able to address a number of behavioral and mental health concerns including, ADHD, Anxiety, Depression, trauma, behavior problems, personal adjustments, LGBTQ+ issues, and other life stressors....
I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through relational issues and make meaningful changes in your life. My goal is to help you thrive, both personally and in your relationships. Let's embark on this journey together towards greater well-being and fulfillment....
Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence bas...
My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life....
I specialize in eating disorders and trauma. I work mostly with women suffering from depression and anxiety. I do EMDR and have a background in art therapy. I’m only working virtually at this point....
Debra Frankel is a private practitioner who has an expertise in Bipolar Disorder and Unipolar Ddpression. I have worked at the University of Pittsburgh Medical School at Western Psychiatric Institute in Mood Disorder Research as both a supervisor and clinician. I utilize the Interpersonal Therapy and Interpersonal and Social Rhythms therapeutic modalitites. I am also skilled in treating people who suffer from anxiety disorders, trauma and transition issues....
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? Do you have questions about that random mental health related Tik Tok video you saw last night? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as yo...
Hello! Are you feeling overwhelmed and tired of holding it all together? You don't have to do it alone! Many of the clients that I work with are young adults learning how to adult! Managing and balancing the demands of school, work, and relationships while still caring for yourself can be stressful. I would be honored to walk your path with you. Please contact me and together we'll figure out how to achieve a life balance....