My counseling style is grounded in the belief that, as humans, we are all imperfect; but are also inherently "ENOUGH". I believe in an empoweringly collaborative approach to help clients identify patterns and address cycles of distress....
Thanks for checking out Thrive Counseling Center. We are here to assist when life's challenges tend to become overwhelming and begin to impact you, your relationships, and your educational and career goals. We work with a variety of mental health and relationship issues, including but not limited to: anxiety, depression, grief and loss, stress, relationship issues, sexuality, gender issues, ptsd/trauma. Using a variety of techniques, we look forward to assisting you in improving your health...
Our Mission is to help clients reach their full potential. Everyone has their capacity for happiness and we want to help you find it. We believe that everyone can create a happy, healthy life, but it takes hard work and is not just handed to us. Happiness comes from creating connection to ourselves, our environments, our purpose, and others. We help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. We help those looking for directio...
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individ...
I have been in private practice for the past approximately 30 years working primarily with adults/young adults. Although I have considerable experience with what may be described as more serious anxiety and depressive disorders, my practice more typically has consisted of individuals/couples/students interested in working on quality of life, relationship and general adjustment issues....
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My orientation to psychology integrates interpersonal, psychodynamic, and somatic/mindfulness approaches, each looking at different aspects of the relationship of humans to the world around us. My focus on connectivity and context—the whole picture of someone’s life—forms the basis of my practice and treatment. I also believe that each person is the author and expert of their lives, so I strive to meet people where they are and focus on their needs in that moment in time. Because our bodies (neu...
Hello and welcome! Adjusting to college can be hard at times and things come up that can cause stress while navigating this new path as a young adult. Together we can develop a plan that works best for you and figure out the best path forward through college and beyond. You don't have to go through this journey alone, we can work together and find an approach that is tailored to your needs. Whether it's learning new coping skills to manage the challenges as a college student or wanting to talk...
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
Hello and welcome to my page. My ideal client is struggling with their self-esteem, anxious and/or depressive symptoms, relationship issues, and even substance use/misuse. Most of my clients' goal is to live a more fulfilling and content life. They want to feel understood, supported, and listened to empathetically. I can help by primarily trying to understand you. That is the bottom line. I will offer you a safe, caring, and nonjudgemental environment to do this. I will listen fully with inter...
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I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of...
I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Throu...
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My experience includes 20+ years as at Carnegie Mellon University's Counseling Center and 6 years at Persad Center. The work I do focuses on helping folks understand themselves and feel understood. Working together, we change help you work with difficult emotions,change patterns that cause distress, and nurture a meaningful life, as you define it....
Barbara is a Licensed Professional Counselor (LPC) who received her Master's Degree from Slippery Rock University in Psychology. She has over 25 years of experience in providing mental health counseling to adults, couples and families. Barbara provides individual, family and couples counseling that specializes in mental health counseling. Areas of focus include: anxiety, depression, life transition issues, conflict resolution, stress management, loss & bereavement issues, self-esteem issues,...
Our practice provides psychoanalytic psychotherapy. A psychoanalytic approach to treatment offers a comprehensive and nuanced framework for addressing trauma, anxiety, depression, identity struggles, self-esteem, and a sense of self. If advisable, we can also provide careful expert medication management that is informed by our therapeutic work together. Our approach facilitates an environment where people are able to communicate their thoughts, feelings, and wishes in a setting that is in...
Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life. I help people who feel stressed and overwhelmed learn to manage their emotions so they can be the best version of themselves. I want to hear what i...
If you are looking for therapy appointments that feel conversational and welcoming while we work on managing anxiety, depression, PTSD symptoms, or adjusting to a major life change, then I might be a great fit for you. I work in person in the Allison Park area on Wednesdays and Thursdays. I offer virtual appointments on Mondays, Tuesdays, and Fridays. I also offer 15-minute consultation calls where you can ask questions and see if we would work well together. Feel free to reach out with any ...
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...