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Understand yourself, grow, and develop capacities for sustainable symptom relief. Mental healthcare is a collaborative effort. Depending on your unique needs, we may focus on how you experience your thoughts, feelings, actions, relationships, identity, and sense of meaning. We also consider available internal and environment supports to facilitate healing; for some this may include the support of medication. You have the capacity for growth and healing. We can help you discover and build path...
My professional philosophy is based on individual coaching. In other words I approach my therapy work with you without preconceptions or an agenda about what it means to “heal.” I place an emphasis on communication. I focus on bringing an individual's personal core values to the forefront of their lives. In this respect, I see myself as a your personal life facilitator. I will actively help you build your own resources by using life’s challenges as opportunities for learning, healing and becomin...
I am a licensed clinical psychologist with 15 years of experience treating adolescents and adults. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect. I appreciate the uniqueness of each patient and emphasize listening closely and thoughtfully, as we all possess the ability to tell our story regarding our strengths and our challenges, even when we sometimes do not realize it. I strive to create a safe environment where you c...
*My office is within walking distance of the OSU - Cascades campus. I highly value working with college students as this is an exciting time in your life of growth and the ability to make your own choices that affect the trajectory of your life. Are you ready to experience change in your life? Are you struggling in your relationships with your family or in your marriage? Have you experienced challenges parenting your child or teen? Do you want to build stronger family bonds or have a mor...
As your therapist, my compassion and understanding allows me to connect with you on a deeper level. This therapeutic relationship, starting from our first meeting, allows you to feel trusted, safe and hopeful in addressing your current or past issues. I am very passionate about helping you find solutions to overcome your obstacles so that you can reach your highest potential. I work with adults of all ages dealing with anxiety, depression, life-transitions, grief and loss, career and academic bu...
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You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am drawn to working with clients who are struggling with self esteem, anxiety, substance use, self-identity. I love working with folks struggling to overcome big barriers and who struggle to feel hope that things will ever get better. I have a personal history with addiction (in long term recovery) and trauma and am drawn to working with folks who have had similar experiences....
Please visit my profile to learn more about my services.
It takes courage to ask for help. Aspire’s community of therapists and medical providers will support you through your struggles, and help you reach your goals. We understand the pain of being stuck, feeling hopeless, wanting things to be different, but not knowing how to get there. Our therapists and psychiatric providers are trained in evidence-based practices that incorporate cognitive, behavioral, relational, humanistic and somatic techniques amongst others. We work closely with patients to ...
I provide a safe and comprehensive environment, reaching those with needs to overcoming emotional, physical, and spiritual barriers and putting you on a path of healing I offer solution focused, empathetic counseling and am a life coaching consultancy. In addition, my work consist of looking deeper into Attachment and Cognitive Behaviors which can be barriers to your journey in life and fulfilling a much greater purpose. Please feel free to visit my website for an deeper understanding of mys...
I am an individual, adolescent, and couples therapist and approach counseling with exceptional compassion, curiosity, and thoughtfulness. I believe black lives matter and social justice is of core importance to therapy. I welcome and empower LGBTQIA+ clients. I inspire change and growth in my clients with gentle encouragement and humor. I offer support to people with relational, career, creative, and personal challenges through a trauma-informed lens. I use cognitive behavioral therapy and mind...
Please visit my profile to learn more about my services.
The therapeutic relationship is the key to my approach. Together we will build strong therapeutic relationship through mutual trust and understanding. This creates a safe environment for self-exploration, growth and development. I believe that if we work collaboratively we can identify problems and personalize treatment direction. My goal is to help you cope with your daily struggles, improve resiliency and create lasting change. With the right skills, each individual has the capacity to acco...
Please visit my profile to learn more about my services.