Jessica Tolleson
The therapeutic relationship is the key to my approach. Together we will build strong therapeutic relationship through mutual trust and understanding. This creates a safe environment for self-exploration, growth and development. I believe that if we work collaboratively we can identify problems and personalize treatment direction. My goal is to help you cope with your daily struggles, improve resiliency and create lasting change. With the right skills, each individual has the capacity to accomplish their goals.
I specialize in effective therapy for individuals who are suffering from depression, anxiety, difficulty maintaining healthy relationships, low self-esteem and assertiveness issues as well as survivors of trauma, and domestic violence.
Specialties
Anxiety Identity Development Intimate Partner Abuse Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Jessica Tolleson is in network for the following plans:
Aetna PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1164837076Rates
Rates not providedLocations
Suite 320
Portland, OR 97205
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Person-CenteredModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): OR-C4194
More About Me
- Languages Spoken: English
- Gender(s): Cisgender