Hello! I specialize in working with adolescents and young adults, and love working with college students. I work well with students who want to develop more coping methods for anxiety and stress, and/or students who may be experiencing difficulty adjusting to college life - socially and/or academically. I have years of experience working with college athletes, both as a college baseball coach, and in student-athlete academic support. I am passionate about helping athletes develop skills for ...
I specialize in Mindful-Based In-Depth Psychotherapy, Spiritual Psychology and am trained in EMDR for trauma. I'm trained in EMDR for distance/video therapy. I also highly recommend Emotional Freedom Technique during this time. For couples therapy, I am trained in Emotional Focused therapy and use techniques in the Gottman Method. I've seen profound changes with clients in my 15 years as a psychotherapist. I offer a compassionate, warm, non-judgmental therapeutic approach and have over a decad...
Virtual sessions offered in Indiana and Oregon, licensed in both states. 15 years of therapy experience (5 years working with Purdue University students). Experience with International population, LGBTQIA+. Treats academic functioning issues, social anxiety, anxiety, mood disorders, ADHD/ADD, ASD. Experience with trauma, sexual assault/abuse, family of origin issues, relationship problems....
Whether you are struggling with feelings such as sadness, guilt, anger, grief, disappointment, loneliness, or inner-conflict, as your therapist, I will collaborate with you using an authentic, kind, and skilled approach. We will start with a comprehensive evaluation of your needs and discuss what brings you to therapy. Together, we will establish goals and develop a plan that will support your strengths, resources, and encourage a path toward success. The therapeutic relationship can provide a s...
Modern Outlook LLC owned by Demetrio Sanchez, LCSW, founded in 2017, has teamed up with Restore Therapy LLC to provide in-person and virtual mental health and performance coaching to local athletes in the Pacific Northwest and nationally. Driven out of their own experiences of being collegiate athletes and then later acquiring training as mental health professionals, it became obvious that there was a need for mental health support specific to athletes. The partnership aims to meet that need. Mo...
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Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Or perhaps you are having a hard time adapting to a change in your life or depression or anxiety? Have you tried to solve the problems in your life on your own & realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. To...
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I am a Marriage and Family Therapist committed to helping individuals and families navigate difficult life experiences and to lead happier, healthier lives. My work focuses on assisting adolescents, college students, young adults, adults, and families. Who experience mental health concerns, difficulty with substance abuse, and issues stemming from personal or intergenerational trauma. My approach to therapy encourages open and genuine dialogue through strengths based perspectives, leverages p...
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William Temple House works with 26 or more volunteer, staff, and intern therapists to provide affordable counseling to the people of Portland. We offer sessions for low or no cost - our hope is that finances are not ever a barrier to people receiving counseling. We are committed to providing supportive and impactful counseling services that are based on the client's preference and need. Our services are all person-centered, strengths-focused, and trauma-informed. Because we work with so many...
The world is a tumultuous place right now and therapy can be a helpful tool for navigating the difficulties. I work with clients with a wide variety of concerns including depression, anxiety, ADHD, low esteem, perfectionism, difficulty with boundaries and communication, and trauma. Therapy can be a helpful tool for working through difficulties as well as getting to know ourselves better. I believe we all have the capacity to heal, face the challenges in our lives, and find joy & ease....
As an art therapist and counselor, I utilize the process and product of art making to support individuals in discovering insight, moving toward growth, and finding balance. Art therapy can offer an alternative means of communication to express difficult emotions or experiences that may feel impossible to put into words. You do not have to identify as an artist to find healing through art therapy. Art making is always optional and no artistic skills or previous experience is needed. If you would ...
I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, trauma, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through ...
I primarily work with post-trauma: survivors of sexual assault, child abuse, racism, sexism, LGBTQ+ phobias, and the other traumas of living as a unique person....
I might be a fit for you if: - You believe in creating a positive impact in the world - You sense your life is at a moment of significance - You want more agency over your thoughts, feelings, and behaviors - You are someone aiming to take as much responsibility for your life as possible - The world seems daunting but also amazing and one worth navigating with some intent...
Hello! If you are experiencing challenges with transition to college life, family or parenting concerns, conflict with others, depression, anxiety, or just an overall feeling of things not being right for you, I am here to help. I have been licensed as a clinical social worker since 1997. My practice focus has been on children, youth, and families. I worked on a college campus for 5 years and at a young adult education/training center for 12. I am trained and experienced as a mental health prov...
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Please visit my profile to learn more about my services.
Welcome! I'm glad you're here and I look forward to supporting you. My website provides in-depth info about who I am and what I offer, but in short: I enjoy and am passionate about supporting trauma survivors, members of the LGBQ+ and TGNB+ communities, people with existential angst (ie. folks who want to feel ok in an increasingly chaotic world), those who would like to be more compassionate towards themselves and others, and helpers who would like support setting healthy boundaries to care for...