Therapists for college students near Portland, OR
It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeutic process.
I see clients for evaluation, diagnosis, assessment for medication, medication management, treatment planning, and psychotherapy. My practice is open to clients with psychiatric concerns including ADHD, depression, and anxiety. For ADHD, I do ADHD assessments as well as ADHD treatment, which includes psychotherapy that is appropriately suited to people with ADHD. I enjoy treating clients collaboratively with communication a key component to my practice. I honor my clients’ input in tailoring treatment to suit their needs, as appropriate. I listen to your concerns regarding medications, including side effects and whether there is a risk to being on your medication long-term.
Taking the initial steps to finding support is so difficult! I aim to make this process as supportive as possible and understand not every personality will match. I am happy to provide a free 15 min consult to see if we may be a good match. I view counseling as an opportunity for growth in personal health and self-discovery during times of transition, change, and unknown certainties. The counseling room is a place of openness with no judgement. I come from a Person Centered Theoretical background, meaning there is unconditional care for every aspect of your experience. I support clients in evaluating their thought processes, the actions that follow, and if that is meeting their needs or not. I I offer support around Anxiety, Depression, ADHD, Adjustment, Gender Identity, PTSD, Trauma, Stress and Self Esteem. I approach therapy from a variety of theories depending on what each person needs with the foundation of Person Centered care and unconditional positive regard.
You might be here because something inside you feels tangled, uncertain, or out of reach. Maybe you’re trying to navigate the weight of anxiety, low motivation, or a mood that shifts in ways you can’t always predict. Maybe you’re carrying grief, confusion around identity, or a deep sense that parts of your story haven’t been fully understood. Whatever led you here, there’s space for it and support as you navigate what comes next. I specialize in working with adults across Oregon who are navigating: - Anxiety, overthinking, or a persistent sense of unease - Depression or feelings of disconnection and emptiness - Bipolar disorder and emotional shifts that feel hard to manage - PTSD and the lingering impact of past trauma - Identity exploration, especially for queer and trans individuals - Grief, loss, and major life transitions - Relationship challenges and self-esteem concerns My approach is affirming, trauma-informed, and centered on helping you build insight and compassion for yourself and the systems that have shaped your experience.
I understand that healing is not one-size-fits-all, and culture, identity, and lived experiences matter. Whether you are working through generational trauma, burnout, boundaries, self-worth, or simply trying to figure out how to make life feel lighter, you do not have to do it alone.
Hello! My name is Bukayo and I am a board-certified Psychiatric-Mental Health Nurse Practitioner who believes mental health care should feel collaborative, practical, and tailored to you—not one-size-fits-all. I’ve been partnering with clients in mental health for almost a decade mostly working in community mental health settings including street medicine, crisis and urgent care settings. I have experience and enjoy working with both young people and adults, especially during times that feel overwhelming or uncertain. My approach is straightforward and supportive: I take time to really understand what’s going on, explain options clearly, and work with you to find what actually helps. My goal is to create a space where you feel comfortable, heard, and empowered to make meaningful progress. Looking forward to partnering with you!
I provide a safe and supportive environment to work in collaboration with you to manage mood and anxiety concerns and, if you are struggling specifically with disordered eating, the support to challenge eating disorder behavior. I strive to balance this with providing honest open reflection to help meet you where you are. I utilize the exploration of unhelpful thinking and behavioral patterns meeting clients where they are at in the process of change and helping them progress.
At Solace Healthcare Services, we offer compassionate integrative mental care through telehealth so you can access support at the comfort of your home, dorm, and private space. We specialize in helping individuals manage anxiety, depression, ADHD, PTSD, OCD, Bipolar disorders, personality disorders, addiction, autism, and more. We go beyond a prescription pad. Our personalized care plans include: - Comprehensive psychiatric evaluations - including neuropsychological testing for ADHD - Blood Work & Genetic testing - Medication management - Natural supplements and lifestyle coaching - Mind-body medicine- including stress reduction tools to support your healing journey - Psychotherapy Let Solace Healthcare be your mental health provider while YOU chase your academic, professional, and personal goals. Our mission is to help you thrive, NOT just survive socially, academically, occupationally, and emotionally. To schedule an appointment, please reach out to us at (480) 235-5180 or complete the contact form on our website at www.solacehealthcareservices.com. We look forward to supporting you!
College can feel exciting and full of opportunities, but it can also bring a lot of stress. Many of the students I work with are balancing heavy class loads, pressure to succeed, relationship changes, and sometimes homesickness. This can lead to feeling anxious, depressed, overwhelmed, or unable to focus. At Giving Hope Psychiatry, I work with students who seek support in managing stress, improving focus, stabilizing their mood, and finding healthy ways to cope with challenges. Some students come to me for help with ADHD, anxiety, depression, or bipolar disorder. Others simply need a safe space to discuss what they’re going through and explore options for feeling better. Appointments are available online and flexible, allowing you to meet from your dorm, apartment, or anywhere you feel comfortable. My goal is to provide care that is supportive, personalized, and hopeful—so you don’t have to go through this alone.
Whether you’re feeling overwhelmed, working through a major life transition, or are simply looking for extra support, you’ve taken an important first step by looking into therapy. I provide a compassionate, nonjudgmental space where we can work together to help you navigate challenges, strengthen coping skills, and move towards greater well-being. You deserve care that meets you where you are, and I’m here to support you. As a mixed therapist, with White (Italian & Irish) and Indigenous (Mi'kmaq) ancestors, I know how hard it can be to find time for self growth and care while navigating oppressive systems. It can be even harder when we don't fit in a binary or see ourselves reflected in the spaces we live, work, or learn. I value cultivating a safe container for folks to bring all parts of themselves to, as I believe that it is in this space of truly relating as we are, that we may find the capacity for growth and change. I reserve a few sliding scale spots for LGBTQ+ and BIPOC clients who are committed to therapy, but are experiencing cost as a barrier to care. If you would like to request a reduce rate slot, please contact me for details and availability.
Now offering ASD/ADHD assessments! At Renewal Counseling Services, we aim to provide client-centered services in a nonjudgemental and accepting space for all. We offer supportive guidance, multicultural humility, and the encouragement of personal growth. We have experience supporting individuals, couples, children/teens, and families who struggle with anxiety, depression, ADHD, Autism, traumatic life experiences, life adjustments/changes, and much more. If you feel like counseling is a good fit for you at this time give us a call, text, or email and we can get you connected with a therapist!
Hi! I'm Dr. Meaghan Lewis, a Licensed Clinical Psychologist in Oregon. I specialize in providing evidence-based treatments, especially for anxiety, trauma, and PTSD. My goal is simple: To help you create a full and meaningful life. I use empirically supported treatment approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and exposure-based treatments to help you function at your best and live a life you value. My approach is warm, collaborative, and tailored to your needs. I understand that adjusting to college may be challenging. If you are struggling, I may be able to help. Please send me an email at: nwcenterforebp@gmail.com. Thank you!
Please visit my profile to learn more about my services.
I offer telehealth appointments both in Oregon and Massachusetts.
Welcome! My name is Molly Sterling and I am an able bodied, White, cis woman. I provide individual, trauma-focused therapy to adults 18+. I work with adults in individual therapy focused on healing past trauma, developing effective coping strategies to manage anxiety or panic symptoms, or navigating a difficult life transition, such as new parenthood. I particularly enjoy working with perfectionists, people employed in the helping professions, and individuals who find it hard to "get out their heads". I would describe my therapeutic style as relational and eclectic, meaning I don’t adhere to one modality exclusively. I am trained in Somatic and Attachment Focused (SAFE) EMDR and also utilize modalities such as IFS/Parts Work, Mindfulness, Compassion-Focused Therapy, and expressive arts in my work with clients. I believe in the power of connection and curiosity, and I strive to meet clients with compassion, wherever they are on their healing journeys. I am committed to providing therapy that is collaborative, responsive, and affirming. Though I do not identify as part of the LGBTQIA+ community, I am an ally and am committed to understanding dynamics of privilege and oppression. I am neurodivergent affirming and Health at Every Size informed. I am currently seeing clients virtually on Thursdays from 9am to 6pm, with more availability coming soon! If you have a specific day/time that you prefer, please reach out to see if I can accommodate.
I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck. Using practical (and fun!) research-validated strategies, you’ll learn to harness your self-control as a strength and break free from patterns that burn you out. Finding a therapist who gets you can be stressful. Let’s make this process easier for you: email me, call me, or visit waveways.org, and we’ll schedule a free consultation to discuss your hopes and needs.
Hello! My name is Priscilla (she/her) and I am licensed to practice as a therapist in both Oregon and California. My practice centers on the dignity, safety, and belonging we each deserve. Many of my clients struggle with self-esteem, feeling like they belong, decision-making, and boundary setting. I help clients find ways to counter self-doubt so that they feel more empowered and comfortable trusting themselves. Sometimes, my clients discover that their patterns of thinking are tied to earlier events that may have been painful. I am here to be a safe, compassionate guide. I look forward to connecting with you!
Therapy is completely different for each individual because everyone is going through different issues and have personalized goals. From a strengths-based perspective, I work to empower clients to gain the skills necessary to address and resolve problems, change behaviors, improve relationships and navigate and cope with stressors. During your session, we will explore your thoughts, feelings, habits, and experiences to gain a better understanding of yourself and to develop coping skills to achieve goals and improve your well-being. I place a strong emphasis on developing insight and empathy within a non-judgmental and compassionate environment. I have over 14 years of experience practicing as a nurse and working within social services providing counseling and care coordination to adolescents, adults, and families. My therapeutic background is rooted in medical and health psychology, assisting individuals and families coping with normal or unwanted transitions, chronic illness, end of life issues, and those experiencing symptoms of anxiety and depression. I am a Licensed Clinical Social Worker through the Oregon Board of Licensed Social Workers and I am an active member of the National Association of Social Workers (NASW).
As a first generation immigrant, Vivien understands the pain of feeling stuck and not knowing where to start, when there is so much you want to achieve – whether it’s developing more rewarding relationships, making academic and career progression, healing from complex trauma, or gaining a sense of calm, confidence, and fulfillment as you navigate life in a complicated world. Vivien is a clinical psychologist who specializes in providing culturally responsive psychotherapy to adults, with a particular passion for supporting Asian American folks and folks with minoritized identities, college students and early career professionals aged 18 - 35. With Vivien, you are invited to enter a safe, inclusive, non-judgmental and collaborative space to more clearly understand yourself and how personal experiences and societal contexts have shaped you as you embark on a journey of growth and healing. Please e-mail or call to set up a free 15-minute consultation to get started.
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!