Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My clients struggle like you do. Despite being intelligent, kind, and creative, life is hard. When we first begin therapy, my clients feel like their relationships are lacking. They’re having issues with family, friends, and partners. They wonder why they keep having the same experiences in relationships, and what they can do about it. They wish they knew why things keep playing out in the same way. They feel like they’re not good enough, and that it’s their fault. All too often, they...
As an art therapist and counselor, I utilize the process and product of art making to support individuals in discovering insight, moving toward growth, and finding balance. Art therapy can offer an alternative means of communication to express difficult emotions or experiences that may feel impossible to put into words. You do not have to identify as an artist to find healing through art therapy. Art making is always optional and no artistic skills or previous experience is needed. If you would ...
I am of the mindset that equity and trust are essential to working together to find solutions and gain awareness. While I am informed on a wide range of therapeutic approaches and I use what is best for each individual client, I tend to lean towards using Solution-Focused Therapy, Structural Therapy, and Narrative Therapy styles. I like for our work together to be interactive and empowering with the understanding that there are systems we may have to work with, in, or around....
Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities. We specialize in complex PTSD, healing from childhood and intergenerational trauma, queer and poly issues, and neurodivergence. Utilizing holistic, trauma informed, and person centered therapy app...
Do you beat yourself up? Do you have a hard time feeling like everything is okay, even when nothing particularly bad is going on? I have specialized training in helping people with their self-attack. You will have more understanding about why you do this to yourself and more freedom to be develop as a person in all areas of your life....
Please visit my profile to learn more about my services.
I offer telehealth appointments both in Oregon and Massachusetts....
I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, trauma, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Understand yourself, grow, and develop capacities for sustainable symptom relief. Mental healthcare is a collaborative effort. Depending on your unique needs, we may focus on how you experience your thoughts, feelings, actions, relationships, identity, and sense of meaning. We also consider available internal and environment supports to facilitate healing; for some this may include the support of medication. You have the capacity for growth and healing. We can help you discover and build path...
Congratulations on taking steps to getting support! Therapy is a way to not feel so alone with our pain, change our thoughts and behaviors so they are more adaptive, and allow us to live in a more expansive way. I see you as the expert on you, and my role as an expert in healing, together we collaborate to get you where you want to be in life. Brain science, attachment theory (childhood relationship with our caregivers), and the context of our culture (as it intersects with our identities) are t...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, sexual orientations, situations, and needs. We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. Some of the techniques and interventions we use are: EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma attachment based treatment. ...
Sankofa Counseling, LLC is a culturally specific clinic centering the mental health care of QT (Queer/Transgender) and Black, Indigenous and People of Color (B/I/POC)....
My approach to therapy is compassionate, non-pathologizing, and strengths based. I see therapy as a place for you to build and reclaim your power, identifying & nourishing your strengths, needs, vision and contributions, and tending with care to your pain or challenges. I use many approaches: narrative, solution-focused, emotion focused therapy, transpersonal approaches, and the arts. I’m rooted in anti-racism and anti-oppression, with a trauma-informed lens, centering your lived experience, cho...
I am an individual, adolescent, and couples therapist and approach counseling with exceptional compassion, curiosity, and thoughtfulness. I believe black lives matter and social justice is of core importance to therapy. I welcome and empower LGBTQIA+ clients. I inspire change and growth in my clients with gentle encouragement and humor. I offer support to people with relational, career, creative, and personal challenges through a trauma-informed lens. I use cognitive behavioral therapy and mind...