Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life didn't prepare us for all the stress, did it? You made it to college and now are on your own dealing with new friends, missing family, and studying for what feels like a million different tests. You're not alone, though. I am so proud of you for looking for help, because it is a huge first step is getting back your control. I work with young adults to help adjust to college, the burnout that comes with college, anxiety/perfectionism, friendship stress, and trauma. We meet virtually so w...
No one comes to a therapist because they need a lecture. You're here because you need a partner on your personal journey to healing. Good therapy is an invitation into a dialogue, not a monologue where someone "thera-splains" yourself to you. It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informed and strengths-based approaches to support my clients and am LGBTQ affirming. My areas of expertise includ...
I provide services through tele-health only. I enjoy working with individuals of all ages, couples, and families. I specialize in anxiety, and depressive disorders as well as trauma. I am a Licensed Marriage and Family Therapist in both Texas and Oklahoma, holding a Bachelor of Science from University of Houston, Masters and Doctorate Degrees in Marriage and Family Therapy from Northcentral University. I use modalities such as CBT, DBT, Gottman, and psychodynamic theories to guide my services. ...
Are you feeling overwhelmed or stressed? Having trouble with your relationships? Feeling more down or sad than you would like? Struggling to sleep? I provide compassion focused therapy to college students. I enjoy helping individuals find balance, work through conflicts, overcome challenges, have more fulfilling relationships, examine their childhood, incorporate mindfulness into one's life, and find more joy....
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
Accepting NEW clients! Hello my name is Shatrice (Shuh-TREECE). I understand how challenging life can be at times. Together, we can work on identifying tools and coping skills to foster positive changes and empower you on your path to well-being....
Please visit my profile to learn more about my services.
Welcome! I am a mental health expert with well over 10 plus years (of strictly therapy experience) who is committed to helping others learn how to build healthier relationships with themselves and resolve issues along with enhancing peace of mind. Most of my work focuses on anxiety, depression, grief, adhd/concentration difficulties, anger/mood problems, family relationships, trauma, obsessive compulsive behaviors and work related/school related difficulties. Evidenced based practices that are u...
Overwhelmed? Struggling to keep it together for school, work, and friends? People are depending on you and some days are just rough! Overwhelm has major consequences... Maybe you procrastinate or lose yourself in social media or television shows. Do you take it out on other people? If you are struggling to find peace and productivity in your life because the daily events are overwhelming, please know that there is hope! Message me to set up a brief consultation call....
I am an outpatient Psychiatric mental health provider with an accessible and personalized mental health care including prescriptive medication management, psychiatric evaluation, talk therapy and other mental health needs right at the comfort of your own home or wherever you might be via telehealth services. I provide services to patient 18 years and older My interest in Psychiatric Mental Health is not just caring for individuals but get to learn more about the underlying root cause of the p...
Are you feeling discouraged to the point of despair about the state of the world and the future? Do you still feel insecure despite all you've achieved? You're in the right place. I work with high-achieving adults to help them prevent and recover from burnout and to develop resilience and wisdom. Together, we can explore the ways your past has shaped you into who you are today. You can become the person you want to be. I can help. I especially enjoy working with helping professionals (medical p...
Welcome to The Sage Couch, a mental health therapy practice dedicated to serving the community. Founded by Aaiza Chaudhry, LCSW, this solo practice is built on a foundation of compassion and a commitment to providing high-quality care. Aaiza has over 13 years of experience in the behavioral health field. She is an empathetic therapist and has a deep understanding of the unique challenges students face in their academic and personal lives. Aaiza believes mental health care is not a luxury but ...
Please visit my profile to learn more about my services.