Are you are you constantly in a cycle of relationship problems? Do you need recommendations for communication? Are you always doubting yourself and your abilities? Do you need insight regarding your values? In my counseling, I will help lead you into a renewed perspective concerning yourself and others thus causing you to thrive in relationships. In addition, I help the pleasing individuals learn a renewed balance in all areas of their life. Overall, my heart is to see my clients enjoyi...
Therapy is a great opportunity for individuals to overcome their struggles and issues that interfere with living a happy and healthy life. My goal for a positive and successful therapy experience is to help individuals work through issues and help provide strategies for change. I specialize in working with teenagers, emerging adults, and Millennials on issues relating to depression, anxiety, self-esteem, stress, grief and loss, relationships, communication, behavioral problems, and other signifi...
Exhale Counseling and Wellness provides individual therapy in Tulsa, Oklahoma. We counsel young adults by utilizing integrative, evidence-based treatments using mindfulness, yoga, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s are nationally board-certified and specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, and divorce. We proudly serve all clients regardless of sexual orientation, gender iden...
Do life stressors feel overwhelming? Are you seeking better coping skills and a deeper connection with those around you? I am here to walk alongside you on your journey toward healing. My practice focuses on helping individuals find solutions and peace amongst their struggles. With a holistic approach, I specialize in trauma, anxiety, depression and adjustment disorders. Therapy is a safe space where you can share your experiences and begin to heal. I am honored to assist you in discovering he...
I help young adults navigate life's challenges by creating a space that feels space, supportive, and empowering. Whether you're working through trauma, anxiety, family dynamics, stress, or just need someone to talk to, my goal is to meet you where you are- with compassion and without judement. As a mom and therapist, I deeply understand how overwhelming life transitions can be. I use a strenght-based and trauma-informed approach to help you build the tools you need to feel more confident, res...
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
I work with Clients who have experienced trauma, domestic violence, childhood abuse, addiction, divorce, co-occurring disorders, and court ordered counseling....
Welcome to The Sage Couch, a mental health therapy practice dedicated to serving the community. Founded by Aaiza Chaudhry, LCSW, this solo practice is built on a foundation of compassion and a commitment to providing high-quality care. Aaiza has over 13 years of experience in the behavioral health field. She is an empathetic therapist and has a deep understanding of the unique challenges students face in their academic and personal lives. Aaiza believes mental health care is not a luxury but ...
We all experience hardship at times and there is no reason to carry it alone. Sometimes all we need is someone to provide a safe space for us to sit and share our burdens. Whether it's working through trauma or life stressors, managing anxiety, or battling depression I want to come along side you and support you in your journey to healing. If you choose to trust me to guide you on this journey you will find that I utilize a collaborative approach. We will work together to develop your therape...
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Overwhelmed? Struggling to keep it together for school, work, and friends? People are depending on you and some days are just rough! Overwhelm has major consequences... Maybe you procrastinate or lose yourself in social media or television shows. Do you take it out on other people? If you are struggling to find peace and productivity in your life because the daily events are overwhelming, please know that there is hope! Message me to set up a brief consultation call....
As an online ADHD Clinic serving Texas, Indiana, and Oklahoma we understand the unique situation of adults with ADHD and utilize advanced technologies to offer effective, convenient and time efficient medical services via telemedicine from the convenience from your home or office. Graduated from Notre Dame, University of Oklahoma Medical School, and trained at Mayo Clinic, Dr. Shadid has treated hundreds of children and adults over the last 29 years with the last ten years specifically with ADHD...
Our mission is to offer training, treatment, and support that will assist our clients on their journey to total mental wellness. Spring Eternal provides a full range of outpatient mental health services including but not limited to; individuals, couples, family and group therapy; individual psychosocial rehabilitation and case management. We strive to help clients achieve balance in their lives through high quality, culturally competent treatment....
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Life didn't prepare us for all the stress, did it? You made it to college and now are on your own dealing with new friends, missing family, and studying for what feels like a million different tests. You're not alone, though. I am so proud of you for looking for help, because it is a huge first step is getting back your control. I work with young adults to help adjust to college, the burnout that comes with college, anxiety/perfectionism, friendship stress, and trauma. We meet virtually so w...
Don’t just survive. Thrive. Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.Transforming the culture of mental health Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.