Perhaps you are feeling down and unsure about the future. Maybe you are feeling anxious. Are you concerned about your relationship? You may feel that you are not living the life you were meant to lead. Whatever your needs are, we are here to offer our support. Therapy is a process of growth and self-discovery. At After the Storm Counseling, the therapy process promotes human transformation by encouraging a different outlook, adoption of new attitudes, thoughts, and reactions. We have the to...
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in...
You're more than just a client—and therapy is more than a place to vent. It’s a space for healing, growth, and transformation. I offer a warm, supportive, and empowering environment where you can safely explore who you are and where you're going. I’m a faith-affirming and culturally responsive therapist with over ten years of experience working with adults, teens, and families. My approach integrates evidence-based therapies like CBT, ACT, and Solution-Focused Therapy with attention to spirit...
We believe that life is a journey of self-discovery and self-acceptance, which leads to your freedom. We travel many paths, which will guide us to a discovery of our most intimate self. However, the stops we make can impede our progress affecting our mental and physical health. The traumatic experiences we encounter on our paths may bring tragedies, sufferings, low self-esteem, hopelessness and fear, which results in poor mental and physical health. It is crucial for us to stop and assess the im...
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I am a licensed independent social worker with a rich and diverse background that shapes my approach to therapy. My practice is rooted in person-centered therapy with a strong foundation in acceptance and commitment therapy (ACT). Guided by principles of social justice and trauma-informed care, I ensure that each client feels seen, heard, and supported in a safe and welcoming space. I bring kindness, curiosity, and unconditional support to our sessions, gently encouraging personal growth, and fo...
Meet Jessica T. Kreidt, MA LPCC NCC CCTP, a dedicated and compassionate counselor with a strong commitment to healing and growth. Jessica earned her Master’s in Counselor Education with a focus on Clinical Mental Health Counseling from the University of Toledo and holds a BA in Clinical Psychology from California State University San Bernardino. She began her career in community mental health, supporting children and adolescents through a wide range of challenges. In 2019 she founded JTG C...
My practice focuses on trauma, eating disorders and life transitions; while also working with more general presentations of anxiety, depression, mood swings, impulsivity, grief and loss, emotional regulation, and self-view. I value diversity and will encourage your personal identities; understanding that individual identity impacts our experiences. As we navigate our lives, we develop beliefs about ourself through our experiences. These beliefs have powerful effects on our sense of belongin...
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If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s b...
Have things been building and building ... and it feels like you might need to address them before they burst? Perhaps the challenges you are facing are tied back to a specific experience in your past, or maybe you're not even sure where they originated... but you know you need support to overcome them. Are you tired of acting like you’ve got it “all together”? Are you living the life you imagined for yourself? Do you feel stressed by the chaos of daily college life and struggle to find calm...
For additional details, please see my website &/or either of my passion projects: (A) www.MindfulMilestones.org (B) www.DearDiagnosis.com (C) www.DiabeteSangha.com...
Wildwood Counseling Services is a private practice offering mental health services in Toledo, Ohio. Our team members are caring and authentic. We don't think therapy should be some stale, clinical, and sterile experience. Our mission is to offer simple, approachable wellness to our community. At Wildwood Counseling Services, we only hire therapists that we would refer our family and friends to....
Thich Nhat Hanh said, "The present moment contains past and future. The secret to transformation is in the way we handle this very moment." I believe the best, most immediate, steps on the path to health and wellness for the mind, body, and spirit begin with the present journey inward. By better understanding and honoring ourselves, we can live more genuine, self-actualized lives. In finding compassion for ourselves, we can manifest greater compassion for others through the choices we make and h...
Navigating adult living can be challenging on many levels. You want to remain independent, all while noticing no one really prepared you for how isolating and overwhelming that can be. You value depth in relationships and you're thinking long term into your future, but you're not sure what path to walk. I've been providing therapy to teens and adults for 14 years, navigating this life along side you. I utilize discussion on how our thoughts and emotions are interconnected with our life choice...
Welcome to Cook Counseling and Consulting Inc., a sanctuary of healing and growth nestled in the heart of compassionate care. Led by Shelby Cook, LISW-S, LCSW-QS, and CCTP, our practice stands as a beacon of hope and understanding for individuals navigating the labyrinth of trauma and seeking unwavering support. At Cook Counseling and Consulting Inc., we specialize in trauma treatment, with a particular focus on combat trauma and serving the needs of the military population. Our compassionate...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling sessi...
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
Finding the right therapist is not a one-size-fits-all process. It is important to find someone who you feel connected with. For that reason, I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you. Much of my clinical experience has been focused on helping people resolve symptoms of depression, anxie...