Hello! I am a therapist, mother, wife, friend, sister, daughter--also trying to figure out life and find my way just like the rest of us. I enjoy working with individuals seeking a higher sense of self awareness, who are ready to begin navigating the challenges faced that keep you stuck, and who want to learn or "unlearn" how to navigate life in a way that brings you more peace. Its ok if you are hesitant or scared--I'm here to help you work through that too and at your own pace....
I have been on the other side of the couch and personally experienced some amazing therapists and helping professionals through my own journey with an eating disorder, anxiety and depression. I understand intimately how terrifying this process can be and conversely understand how incredibly life changing it can be. I do not look at what I do as a “job,” I see being a therapist as a lifestyle and therefore dedicate my time and energy to being present and focused on each client in session as well ...
I work with clients trying to cope with anxiety and stress related to facing extraordinary pressures, including high achievement standards, traumatic memories, chronic pain, grief, identity change, and major life transitions. I have worked extensively with business professionals, scientists, Veterans, and students in higher education. In my practice, clients learn actionable coping mechanisms to achieve peace with their pressures and to improve their relationships with their goals. Healing oc...
I have worked as a mental counselor on 2 separate college campuses for over 25 years. I have recently opened my own practice and see clients ages 18 and older. Some of the areas I consider to be my strengths are depression, anxiety, trauma, college adjustments, relationship issues and phase of life issues. I am trained in EMDR, a therapy which has proven to help those who have experienced traumatic events in their lives. I consider myself a Christian counselor but that piece is a part of our...
At Commitment to Hope, we understand your concerns and stresses that relate to home, school or work. We treat your emotional needs: anxiety, depression, relationship issues to name a few. Many individuals feel as though they have no means of help with dealing with very real struggles. However, these same clients leave with the tools that empower them with the ability to not only cope with obstacles but to overcome them as well. Our clients understand who they are as unique individuals and ar...
Hi! My name is Elizabeth, but feel free to call me Liz! I offer support and guidance through all of the ups and downs that surround the growth of your new family, & let's be honest, a new version of you. You may be struggling with depression, anxiety, or OCD, changes to your relationship, sleep deprivation and feelings of being overwhelmed, baby blues, concerns about attachment, or self-esteem. These are all common challenges that new mamas can face. I can provide services for those facing the p...
I understand that you may be going through a difficult time. I want to let you know that I have the tools to empower you to success. I sincerely believe that you have the power to make positive change. Many people are like you, struggling and feeling alone. You are not alone and I want to provide you with the support you need to overcome your obstacles. I specialize in trauma, anxiety, depression, domestic violence, mental heath and substance abuse. I work with children, families and adults. Yo...
You have a deep longing to feel close to others, but feel disconnected and unsure about what emotional intimacy is. A sense of shame is never far behind your dreams of how you think life could be – how it seems to be for others. You try to convince yourself that, “Things aren’t that bad, right?” But, if you’re honest, you know things could be much better. Every time you want to try something new and interesting – deepen a relationship or take on a challenge – you imagine frightening outcomes, yo...
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Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
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Tim is a Licensed Independent Social Worker (LISW-S) and an independently licensed chemical dependency counselor (LICDC-CS). His educational background includes a Masters of Social Work and a Bachelor of Arts in Psychology from Ohio State University. Tim was the Director of Counseling at Denison University, worked at the VA providing outreach mental health services, and has worked in Community Mental Health. He regularly teaches social work classes at Ohio State University. Tim uses an integr...
We have experience working with children, adolescents, and adults who are having difficulties with life transitions, stress and anxiety, relationships, self esteem and trauma. Our therapists are trauma informed, meaning that we take your adverse life experiences into account as they have been proven to have negative impact on the way we think, feel, and behave. Visit our website to learn more at holdspacecounseling.com....
I am a a licensed social worker, am trauma-informed, and LGBTQ friendly. I have a passion for transparency, honesty, and wellness. So often we find ourselves in the trenches of life, overwhelmed by the transitions associated with self discovery, goal setting, or change. Therapy is a partnership between you and I, an opportunity for you to navigate your life with my collaborative support as you seek a sense of peace and wellness in your life....
I imagine you’re searching for a therapist because there are things in your life that you wish were different. Are you constantly feeling anxious or stressed? Are you struggling to feel motivated? Do you worry about school or work on a daily basis? Are you having roommate conflicts? Do you feel stuck in your relationships or with dating? I’m here to help! As a Licensed Professional Counselor, I provide individual and couples therapy to help you meet your goals and strengthen your r...
I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...
"What feels like the end is often the beginning." Why therapy? Here are just a few of the benefits of therapy. Therapys effects persist over the long haul. Physical symptoms get treated also. Repressed emotions will come back to haunt you later if not addressed Provides you with a whole new perspective on others in your life. Merely talking allows you to process. You will realize you are not alone in your struggles. It actually rewires your brain. Allows you to let go of unhealthy...
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I am an individual practitioner within Kovacs Counseling located at Easton Town Center in Columbus, Ohio. I provide both in person and online therapy. I have worked with many college students for various issues. Eating disorders, adoption, depression, anxiety, bipolar disorder and situations that are common to college students are my specialties. Please read my bio on the attached website....