Unison Health is dedicated to making lives better through integrated mental health and addiction treatment services. Accredited by The Joint Commission and certified by The Ohio Department of Mental Health and Addiction Services, It offers comprehensive care designed to improve quality of life, enhance personal relationships, and support better performance in educational and professional settings. With convenient locations and a commitment to personalized care, Unison Health is a trusted partner...
Thich Nhat Hanh said, "The present moment contains past and future. The secret to transformation is in the way we handle this very moment." I believe the best, most immediate, steps on the path to health and wellness for the mind, body, and spirit begin with the present journey inward. By better understanding and honoring ourselves, we can live more genuine, self-actualized lives. In finding compassion for ourselves, we can manifest greater compassion for others through the choices we make and h...
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth....
For additional details, please see my website &/or either of my passion projects: (A) www.MindfulMilestones.org (B) www.DearDiagnosis.com (C) www.DiabeteSangha.com...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
As a former professor in psychology, I am familiar with the challenges that today's students face. Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. As a licensed psychologist, I am specially trained to work with anxiety-related, depression, insomnia, obsessive-compulsive disorder, and s...
To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s b...
I work with individuals and couples, 18 and older, with mental health and emotional concerns, such as depression, anxiety, trauma, and life transitions. Whether you are in a phase of life transition, struggling to get through each day, having a difficult time maintaining relationships, or more, I am here to help. Oftentimes, symptoms of a mood or thinking disorder are a result of past trauma that has not been processed or dealt with. I specialize in trauma work and getting to the root of the pro...
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
My practice focuses on trauma, eating disorders and life transitions; while also working with more general presentations of anxiety, depression, mood swings, impulsivity, grief and loss, emotional regulation, and self-view. I value diversity and will encourage your personal identities; understanding that individual identity impacts our experiences. As we navigate our lives, we develop beliefs about ourself through our experiences. These beliefs have powerful effects on our sense of belongin...
We work with students who are seeking support to manage challenges in mental health, academics, relationships, and personal. Many students who seek us out have tried to manage these challenges on their own. We offer caring, objective, and confidential advice. Our strengths-based approach focuses on each individual's goals, hopes, and intentions for a satisfying future. We use evidence-based practices so students receive effective strategies to move forward....
Navigating adult living can be challenging on many levels. You want to remain independent, all while noticing no one really prepared you for how isolating and overwhelming that can be. You value depth in relationships and you're thinking long term into your future, but you're not sure what path to walk. I've been providing therapy to teens and adults for 14 years, navigating this life along side you. I utilize discussion on how our thoughts and emotions are interconnected with our life choice...
We have experience working with children, adolescents, and adults who are having difficulties with life transitions, stress and anxiety, relationships, self esteem and trauma. Our therapists are trauma informed, meaning that we take your adverse life experiences into account as they have been proven to have negative impact on the way we think, feel, and behave. Visit our website to learn more at holdspacecounseling.com....
My passion, as a therapist, is to collaborate with clients to achieve the counseling goals we create together. The focus of my work is toward a whole person-centered approach to bring clients into emotional health and wellness to live their best life. I work with clients who have concerns with anxiety, depression, adjustment issues, anger, grief, loss, relationship conflicts, sexual abuse, interpersonal violence, spirituality, couples and family issues. I specialize in providing trauma-inform...
Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches...
Welcome to Life-Changing Recovery@ Seeking addiction or mental health treatment and support?Through Vertava Health (formerly Addiction Campuses), we provide evidence-based and comprehensive care, with more options to get treatment – onsite or virtually – so you can achieve long-term success in recovery. How We Can Help: -Work toward recovery around your schedule -Experience various levels of care to set you up for long-term success -Receive ongoing support and accountability by joining a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.