Hello! Intrusive and scary thoughts, over-analyzing, mental reviewing of events, repetitive behaviors, and skin-picking. These are all symptoms of anxiety. Anxiety is natural, but when severe, it can be hard to cope with — often getting in the way of things we want in our lives! My passion is to help others begin the journey of working through the anxiety, toward the life they want to have. I make use of a variety of therapeutic modalities, including ERP, ComB, ACT, and I-CBT, but I ultimately ...
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"Unlocking Your Potential: Empowering Stressed Students to Thrive" Are the pressures of college life leaving you feeling overwhelmed and stressed? I understand the unique challenges that students face today, and I'm here to offer you a supportive space to navigate through these tough times. 🌟 Positive Feedback from Satisfied Clients 🌟 "Finding Caswell was a game-changer for me. Their empathetic approach made me feel truly heard and understood. Through our sessions, I gained prac...
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In very brief, as a former staff member and previous Director of a college counseling center, I have 20 years of experience and am passionate and committed to working with Undergraduate and Graduate students. Im told I am easy to talk to, give helpful feedback and offer insight and perspective as well as new coping skills. Exploring questions and concerns, helping you describe and better understanding your problems and their origins is part of my approach. I also know students need immediat...
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” - Brené Brown Hello and welcome. I’ve been fortunate to have worked across diverse settings, from medical clinics and universities to corporate offices. This journey has allowed me to connect deeply with people as they share their life stories and aspirations, all in the pursuit of the comfort and sense of belonging they rightly deserve. What energizes me is collaborating with clients as th...
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our life. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load! Therapy's an invaluable tool in learning to cope with life's stresses. Through a dynamic of trust and collaboration I striv...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I invite you to bring your old strengths into a new perspective, and to share in a conversation that is both challenging and supportive. At Perspectives Mental Health Counseling, PLLC, you are welcome. You may come to gain a viewpoint outside of your current network of friends, family, co-workers, teammates, and to take a look at your own perspective as well. By gaining new insight, you will find ways to make positive change in your life and cope with whatever it is you carry with you thro...
The mission of Path of Discovery Counseling Services is to guide millennial women of color on a path of discovery, healing, and self-reflection by examining, envisioning, and exploring how they can live a more authentic and peaceful life....
We are all going through an important transitional stress at this point. My practice is focused on helping people develop better coping skills and understanding of own potential in dealing with adversity. I am currently accepting new clients and I use telehealth to connect with new and older clients....
Fully licensed since 2019 and working over the last 4 years, I have developed a passion of supporting individuals in all walks of life to reach their goals. I am trained in both art therapy and EMDR and strive to use holistic methods to foster healing. Over the past few years I have had the opportunity to work with both veterans and individuals in the community with a variety of needs. I specialize in supporting individuals with trauma, anxiety, depression, LGBTQ+, and sever mental illness....
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Welcome! As a lesbian therapist, I’m dedicated to supporting queer/LGBTQIA2S+ individuals, college students, as well as adults and teens from all backgrounds and identities. If you’re looking to understand and process your emotions, explore and embrace your queer identity, navigate significant life transitions, or manage anxiety, trauma, depression, academic pressures, or other aspects of mental health, I’m here to offer compassionate support. My practice focuses on the mind-body connection, pr...
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I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use o...
Hello! Welcome to Gaining Ground Roc. We are a private practice clinic located in Rochester NY! We look for clients that are ready to begin the journey of therapy. Our style is highly conversational and collaborative. What you bring to session is what we will talk about for that day. We think you are the expert of your own story and we are there to support and guide. Life throws a lot our way so let's work through it together....