Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus ma...
In-person and online visits are currently available. I work primarily with people having relationship difficulties. Both individual and group therapies are available....
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary ...
I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances...
I require a 12 SESSION MINIMUM COMMITMENT (WE WILL MEET - 1X PER WEEK FOR 3 MONTHS). Please note before calling to schedule an initial intake appointment that we will be meeting on a weekly basis one time per week for three months. Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office/private practice I create a safe, relaxing and comfortable experience. Together we will focus on goal oriented treatment measured in a timely manner. I am...
We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan....
I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathin...
I believe in hope, love, equality, equity, inclusion, and kindness. I also believe in science, accountability, and the impact that trauma has on our functioning. In my practice, I feel comfortable addressing any differences in gender, race, and ethnicity with my clients and the impact that these might have on the working relationship and overall treatment. Many of my clients come to me because they're starting to realize certain things they've experienced when they were younger, or even recen...
Offering Tele-Therapy / virtual sessions during COVID-19 crisis. I am able to provide services to individuals in NY, CT, NJ, and MA at this time. Although rates start at $275 intake / $250 sessions, I offer a steep sliding scale based on income, reimbursement, and hardship....
My areas of specialization include sex therapy, sexual, orientation and gender. I have written 7 books in these areas and have received many awards for this work. I currently supervise graduate psychology students from both Columbia and Pace Universities....
Welcome! I'm Keeley, the CEO of Refresh Psychotherapy- NYC's only social justice-focused private practice. My team is committed to providing the best care to the best generation of New Yorkers. Navigating adulthood, imposter syndrome, the pressure to perform, as well as the current political climate can be challenging, but I can work with you to feel less overwhelmed, in addition to finding your "purpose." I strive to empower young adults, particularly young women, to be their best selves, l...
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work t...
During the present pandemic, I am only working via Telehealth. Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situa...
I have had over 35 years experience providing goal oriented solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past. I am able to do this in a relaxed non-confrontational atmosphere that allows the client free expression. My sessions, last well over one hour and my fee remains reasonable. I look forward to meeting you. Please cal...
I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life. I'm very familiar with the needs and issues of undergraduate, graduate, and medical students because I worked for two years at the University Counseling Center and have had many students in my practice. I offer individual and relationship counseling and integrate a variety of therapeutic approaches and techniques based on the ...
Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availabilit...
My practice serves children, adolescents, young adults struggling with educational issues, career development, the artistic community and general population. My offices are located in midtown Manhattan and Toms River South Jersey. I direct my patients to feel confidence in their autonomy and potential. They find me approachable, accepting and respectful of their privacy. All ages feel comfortable in sessions; share the follies and humor in life with me and eventually work towards accepta...
I have worked with college and graduate students for many years. Many have struggled with issues including low self esteem, anxiety, depression, eating disorders, learning disabilities, family conflict and socialization difficulties. I use a variety of therapeutic techniques ranging from traditional “talk” therapy, couples therapy, family therapy, hypnotherapy, cognitive behavioral therapy and EMDR, as needed. My primary goal is always to help the student to feel better, by gaining greater ins...
I work with individuals who are experiencing anxiety, challenges with emotional regulation, difficulty with relationships, stress and/or trauma. I utilize a person centered approach, but also incorporate different therapeutic techniques depending on the client's interests and what feels clinically appropriate given the person sitting with me....