I am dual board certified psychiatrist trained at New York Medical College and Icahn School of Medicine at Mount Sinai Hospital. I also have expertise and experience in diagnosing and treating wide range of mental health issues including ADHD, anxiety, depression, stress, insomnia, evaluation for need for accommodation and disability, OCD, academic and cultural stress, relationship and adjustment issues, weight management. I utilize medication management and psychotherapy to assist my client...
Many of the people I work with have complicated histories and families. They have struggled with relationships and symptoms of one kind or another and come to therapy to share their experiences, often for the very first time. I earned my doctorate at Rutgers University in the School of Social Work and I have been in private practice for over twenty-five years working with adults, couples, adolescents and families. I received my MSW at Columbia University and a Post Masters Certificate in ...
My practice focuses on treating individuals, couples and families who are tackling issues such as: marital & family conflict; stress, anxiety, depression & ADHD; as well as creating healthy boundaries and parenting styles. Moreover, I have extensive experience working directly with parents and teens. Have you been considering therapy? Have you been experiencing distress in your relationship or family? Have you been sad, angry, or irritable? Do you often feel frustrated or overwhelmed? Have you b...
I am a New York State licensed psychologist with over a decade of experience. I work with adults of diverse backgrounds and my areas of special interest include difficult life transitions, relationship conflict, racial/cultural identity, and grief and loss. I offer online video therapy sessions (telehealth) exclusively, making therapy comfortable and accessible. Whether you are struggling with negative feelings toward yourself, dissatisfaction with relationships, your academic performance or ...
I like to view myself as a modern and relatable therapist. I love working with college students because young adulthood is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families and perhaps even the town we grew up in. We are faced with endless opportunities and the freedom may feel scary. Some young adults have feelings of anxiety and depression due to the level of independence a...
We are a group of experienced mental health counselors and clinical social workers. We have in depth experiences working with the young adult population and their families. Riley Counseling and Behavioral Health Services focusses on mental health and achieving overall wellness. We have years of training and experience that includes in-depth research centered on overall wellness, job satisfaction, personal counseling and training....
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll work together to examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also discuss how nutrition and gut health play an integral, fundamental role in a...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
My practice is a small, specialty practice which serves women who are coping with the impact of trauma, painful life events, and adjusting to various transitions. I am trained in an evidenced-based therapy called EMDR, which is very effective for the treatment of trauma. I use EMDR therapy within an individualized approach, to assist my clients in moving forward from painful events. I also often assist my clients in strengthening their ability to be mindful, especially as a means of effectively ...
With 8 years of experience working with undergraduate and graduate students, I've witnessed the tremendous pressure to "have it altogether" in this next generation of adults. The pattern I see is one where one's self-worth is contingent on performance, and the pursuit for perfection is at the cost of authenticity. It's why I focused my practice on working with adults early/mid in their career who would describe themselves as high-performing, ambitious, and even perfectionistic. I want to sup...
Hi there! Currently I'm providing telehealth via a secure, user-friendly and HIPAA compliant telehealth platform. I see many clients who struggle with anxiety and stress-management, relationship concerns, life-stage stressors, and self-worth/self-esteem issues. College is often described as "some of the best years of your life" ....by well-intentioned people who likely have not experienced life as a college student in the 21st century. Many of my college-aged clients come to therapy seek...
I'm a clinical psychologist and a trained psychoanalyst. I believe that what promotes growth and mental health is the process of putting real but hard to see aspects of your experience into words. This decreases their power and brings them more to heel for you. This is different from challenging thoughts or skill building. You as the patient should have clear evidence in therapy that you're coming to understand yourself better and more fully. Old, stuck ways of thinking should slowly give way to...
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Hello~ I'm Cynthia, an experienced therapist working via telehealth with residents of CT and NY. I've recently expanded my hours so there is no longer a waiting list; when you call, I will call you back within 24 hrs. I specialize in helping high achievers learn to manage stress and anxiety to feel balanced and thrive in all areas of their lives. Using a holistic wellness approach, I will teach you ways to master paralyzing feelings of panic and overwhelm; I will help you get unstuck a...
You are not satisfied with what’s happening (or not happening) in your bedroom. -Maybe you would like more sexual intimacy with your partner and every time you ask for it, it blows up in your face because they think all you want is just sex. -Maybe you are struggling with performance anxiety and you’ve been avoiding sex so you don't have to face the sense of failure or disappointment that comes with it. -Or Maybe your low libido is making sex feel like a chore or obligation and is keeping y...
Anxiety and trauma hold a lot of people back, we provide relief and renewed hope to live a calm and confident life. We help you get back to being productive after struggling with anxiety, depression, trauma or alcohol misuse. We are a group practice and have several therapists available. We are open 7 days/week. We offer individual, couples, group, and online therapy. Current groups: Dating and Relationships, Mindful Sobriety. We are in-network with Aetna Insurance, United Behavioral Health Stud...
There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances...
I help people who feel at war with themselves and trapped in self-sabotage. If you’ve done the self-work, the in-depth exploration, and still can’t break free, I’m here to get you through to the next level. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time. I especially like working with people...
I work with individuals who are experiencing anxiety, challenges with emotional regulation, difficulty with relationships, stress and/or trauma. I utilize a person centered approach, but also incorporate different therapeutic techniques depending on the client's interests and what feels clinically appropriate given the person sitting with me....