Counseling is a journey to improve your overall health and well being. Counseling addresses the challenges that you may be facing in your daily life. I look forward to helping you along this journey as we work together. I want to support you and empower you to be your best self. I am a strength based and trauma informed counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy and have extensive experience working with individuals that have experienced trauma. I also focus on a...
The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are usi...
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awa...
Please visit my profile to learn more about my services.
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awa...
Are you feeling overwhelmed, anxious or depressed? Are you currently having a hard time setting boundaries with your job, friends or even family? Are you looking for a safe space to talk about the difficulties of everyday life or looking for guidance in navigating relationships or life transitions? I am here to help guide you and provide the safe space that is needed to process all raw emotions and feelings that come with life experience. I am here to listen to your goals and work with you to ac...
I am a psychologist at Upshur Bren Psychology Group in Pelham, New York. Our group specializes in helping individuals and families. I have specialized training in working with college students, emerging adults, and adolescents as they navigate life transitions, identity development, relationship conflicts, stress and trauma, and academic and professional concerns. I have a PhD in Clinical Psychology from Adelphi University, an MFA in Non-fiction writing from Columbia University, and a BA from...
be Morr is a New York City based wellness community where Women of Color (WOC) receive Mental Health Services by other Women of Color. The be Morr team is passionate about helping WOC tap into their strengths in order to liberate and heal themselves. Each therapist practices from a place of understanding, warmth, and curiosity. Allow us to help you live a more fulfilling and softer life. You deserve a therapist who understands YOU. ...
We all want to feel seen, heard and understood. From children to adults there is an importance of having a safe and authentic space to process past experiences and traumas while learning new skills to reach life goals. How often have you heard someone say “life is short”? Well for some it is! For others, it might not be. Why not spend your time between birth and death living on purpose and in your purpose? When you are ready to work towards making changes and healing to get to the next level o...
I am a mental health therapist who has had the privilege of supporting individuals through a wide range of challenges. My practice is focused on working with adults experiencing stress, anxiety, depression, trauma and grief. These areas are fundamental aspects of our mental health that, when addressed with empathy and evidence-based interventions, can significantly enhance one's quality of life. My approach to therapy includes evidenced based methods such as cognitive behavior therapy (CBT), ac...
Life is full of challenges, including relationship struggles, adjusting to life in college, and academic pressure. Any of them alone or combined can result in feelings of anxiety, depression, loneliness and anger. I strive to create a warm, supportive, non-judgmental environment where you can express your thoughts and feelings. Therapy can help you identify strategies and new ways of responding to issues that interfere with your emotional well-being—and it can help you grow with greater self-aw...
Are you feeling overwhelmed, stuck, or in need of support? Seeking therapy can be the first step toward healing, growth, and building a healthier mindset. As a bilingual therapist, I’m here to offer a safe, nonjudgmental space where you can express yourself freely in English or Spanish. Together, we’ll work on building your strengths, setting achievable goals, and overcoming obstacles that may be holding you back. As a Licensed Mental Health Counselor, I take a holistic, strengths-based appro...
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. If You're Feeling: Tortured by your a...
Welcome, I am so happy you took this step in seeking out support! As a trauma therapist, I often work with clients who are feeling stuck and wanting to feel more confident, connected, and free in their lives. Together, we work to identify what you are currently struggling with and dig deeper to understand its roots. Whether you are feeling anxious, grappling with a recent traumatic experience, or working through past traumas and attachment wounds, I utilize EMDR, IFS, and other evidence-based a...
We are a non-profit organization that functions like a private group practice. At any time, 7-10 therapists on staff with a variety of skills and areas of expertise. Located conveniently in the heart of Bronxville, we service Bronxville and surrounding towns. We accept the Sarah Lawrence student health insurance, and also have a special fund for SLC students who might struggle to afford our services....
If you struggle with self-esteem, managing emotions, boundaries in relationships, or you've survived a traumatic childhood or young adulthood, I may be a good fit for you. Abusive or neglectful experiences from our past can impact our self-worth, our capacity to cope with stress, and our ability to feel safe connecting with others. I specialize in working with people who have had trauma in their lives or Post-Traumatic Stress Disorder, whether in your childhood, in a relationship, or due to ...
Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is a privately owned practice where a diverse New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the ke...
Please visit my profile to learn more about my services.