Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgment...
I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer indivi...
Do you sometimes feel as though you are an actor, playing a role in public, but living very differently in private? Do you engage in behaviors that you might not be totally proud to reveal? Maybe its getting high, or gaming, or gambling or porn. To me, it doesn't really matter. and it doesn't really matter whether these actions are seen by others as "good" or "bad." My concern is you. If you are engaging in behaviors that you feel ashamed of, that you have tried to cut down or cut out but couldn...
My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing,...
I believe in hope, love, equality, equity, inclusion, and kindness. I also believe in science, accountability, and the impact that trauma has on our functioning. In my practice, I feel comfortable addressing any differences in gender, race, and ethnicity with my clients and the impact that these might have on the working relationship and overall treatment. Many of my clients come to me because they're starting to realize certain things they've experienced when they were younger, or even recen...
I've been practicing for over 20 years and have expertise in anxiety disorders including but not limited to general anxiety, obsessive compulsive disorder and panic disorder. I will work collaboratively with you and help you experience a fulfilling value-filled life....
OnTrackNY is an innovative treatment program for young adults who have recently have had unusual thoughts and behaviors or who have started hearing or seeing things that others do not. OnTrackNY helps people achieve their goals for school, work and relationships....
My approach to therapy is compassionate, collaborative, and goal-focused. When you are feeling stuck, it can be difficult to make changes. I look forward to working with you to help you learn new coping skills to improve your mood and relationships, and reduce stress. I believe in taking a supportive and individualized approach to help each individual develop the tools to work towards desired goals. I have extensive training in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (D...
We all want to feel seen, heard and understood. From children to adults there is an importance of having a safe and authentic space to process past experiences and traumas while learning new skills to reach life goals. How often have you heard someone say “life is short”? Well for some it is! For others, it might not be. Why not spend your time between birth and death living on purpose and in your purpose? When you are ready to work towards making changes and healing to get to the next level o...
Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
I am a psychotherapist with experience providing individual and group counseling, specifically with adolescents, young adults, and new mothers. I have been effective working with clients across several cultural backgrounds. I use multiple approaches while working with my clients, focusing on the "whole client" and concentrating on building a strong rapport through my engagement skills. I believe therapy works best when there is a strong, trusting relationship between client and therapist. I prov...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
Cognitive Behavioral Psychology of NY is a group of clinical psychologists specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. CBT is a highly effective form of psychological treatment that has been shown to reduce symptoms and improve quality of life for individuals with many different types of problems. It is particularly effective in treating anxiety, depression, and behavioral problems, as well as helping individuals reach specific interpersonal, acad...
Finding someone you feel comfortable with is important when searching for a therapist. Clients say I am warm, compassionate and non-judgmental, and provide a comfortable, relaxed and safe environment. My style is down to earth, and you will find it easy to talk to me and feel understood. My clients are individuals struggling with depression, anxiety, employment or relationship problems, or various life transitions. They may feel anxious, sad, angry, frustrated, depressed or confused. Sometimes t...
Welcome to my practice! My name is Nick and I am a licensed mental health counselor, credentialed alcohol and substance abuse counselor, and board certified telemental health provider. All services are offered online only. Most of our suffering derives from within. Imagine if you talked to a loved one the way you talk to yourself, or if someone spoke to you the way you speak to yourself. It would be unacceptable and it would not be tolerated. Yet we surrender to these thoughts, repeating the ...
At times the stressors in life can be crushing and prevent us from achieving our goals, or even forming goals. Each person defines stress in unique terms that can produce anxiety; related to striving for perfection, or feeling alone, or persistent unhappiness with our appearance, or fearful, or overwhelmed by responsibilities. Sometimes one specific event can alter our lives forever; the loss of a loved one, sexual assault/abuse and rape, becoming the victim of violence and witnessing violence...
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awa...
Offering quality psychotherapy and couples counseling in a beautiful private practice in Long Island, NY. A warm and welcoming setting that offers a safe place and a secure relationship to help you begin your process of healing. At SJT you will explore your inner life and begin to understand yourself, your life, and your relationships. Your therapist will balance listening and intervening, accepting and challenging, and nurturing and fostering autonomy. You will gain a new relationship to you...
Are you dealing with excessive worrying and overwhelm? Maybe perfectionism is starting to take a toll? Struggling with procrastination or low motivation? Or perhaps you're running into trouble with relationships (friendships, family, or romantic)? With years of experience providing therapy to students on a college campus, I understand the unique pressures you face. In a relaxed, relatable way, we'll work together to figure out what's at the root of your challenges and take steps to help you over...
I am both a Registered Dietitian (Certified for Eating Disorders) and a Licensed Clinical Social Worker. I work with students who are working on repairing their relationship with food....