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Alyssa utilizes a holistic approach to therapy by incorporating the mind-body connection in her work. She combines complementary methodologies and techniques that can be tailored to meet the needs and goals of each individual. Alyssa also draws upon her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). Having worked with a diverse clientele in a range of settings, including hospitals, substance-abuse treatment ...
You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the stresses of setting off on this new path. Or maybe you want help in redefining the roles your family members and loved ones have in your life as you walk...
I help my clients feel accepted, understood, and supported so they can explore and organize their experiences and create new ways of coping. I work with survivors of trauma and with people who are grieving a loss, whether a partner, a parent, or, a pet. Many of my clients are struggling with depression or anxiety or are having trouble in their work l, school, or in their relationships. I help people who have experienced trauma and loss find a way to cope with the present and make meaning of th...
I provide psychotherapy to teens and adults experiencing emotional and relational difficulties. I work with patients of many different backgrounds and experiences and provide treatment for issues including: depression, anxiety, trauma, relationship and family conflict, gender and sexuality, and identity. Whether you are feeling dissatisfied with your current situation, worried about the future, or seeking self-exploration, psychotherapy can provide healing and growth. I have specific experience ...
I’m a New York psychotherapist offering in-person and virtual sessions for individuals and couples. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. As we work together, you’ll have my full attention and presence, along with compassion, empathy, and insight to support you throughout the process. I don’t use a one-size-fits-all method. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the f...
The students I work best with are curious, thoughtful, and often in a period of deep self-questioning. Many are figuring out who they are, what they believe, and what kind of life they want to build. Some have experimented with psychedelics and are left with big questions afterward about meaning, identity, emotions, or reality itself. They want support in making sense of those experiences in a grounded, non-judgmental way. I also work well with students who feel alone or disconnected, especia...
I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achiev...
I work alongside my clients to empower them and help build confidence in their ability to achieve their goals and create a life that feels fulfilling and balanced. Whether you're navigating dating, relationships, decision-making, life transitions, anxiety, depression, or your career, I’m in your corner—believing in your capacity to grow, thrive, and make meaningful changes. I strive to create a safe and supportive environment where you can better understand your emotions, build resilience, and d...
Dedicated to providing compassionate psychotherapy to empower individuals to lead fulfilling lives. I believe the therapeutic relationship is a powerful foundation for healing and growth. Working together, we’ll clarify your goals and develop strategies that align with your values and aspirations. My approach is warm and supportive, grounded in creating a safe, kind, and genuine space where you can explore your thoughts and feelings freely and without judgment....
Hello, and thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker and Certified psychodramatist and I work with all ages. I would consider my approach to be interactive and, more importantly, very easy going. We work at a pace that is comfortable for you and in-line with your goals. I have experience treating a wide range of issues, and I work either in person or virtual, all based upon your needs and schedule. Please feel gree to gove me a call if you woul...
Individuals who find Advika Anand, therapist and EMDR practitioner, are often feeling stuck—trapped in cycles of overthinking, stress, or sadness. Life may feel like sinking in quicksand, with thoughts and emotions pulling them deeper the more they struggle. Many notice recurring patterns—emotional, physical, or relational—that feel difficult to change, no matter how much effort they have made. Advika’s approach to therapy is collaborative, trauma-informed, and rooted in both somatic and evid...
Nice to meet you! I am a Creative Arts Therapist and Human & Organizational Psychologist who integrates an understanding of how the systems and structures we live and work within influence our lives and relationships. My approach is holistic, collaborative, and tailored to each individual, combining mind-body techniques, creative modalities, and evidence-based practices to support healing and growth. With specialized training in integrative medicine techniques, I help clients identify and shift ...
I am a Clinical Psychologist with over 20 years experience conducting Cognitive Behavioral Psychotherapy (CBT.) Aside from my extensive educational and clinical experience, my work is influenced by my lived experience, as an immigrant, fully fluent in Spanish, first generation college student, and parent to neurodivergent youth. I offer a professional and direct, yet warm and personable style to effectively help my clients, including young and older college students, address the stressors and me...
feeling stuck, carrying more than you should, and not even sure where to begin? worried you’re making the wrong choices, failing to “have it all figured out,” or just trying to survive on autopilot? maybe you’ve been told you’re so “strong,” “resilient,” or “self-aware”, yet inside you still feel lost, disconnected, or unsure how to move forward. maybe therapy feels like just talking, and no matter how much you reflect, nothing feels fully embodied, grounded, or actionable. you’re not a...
You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we c...
College is hard enough already - you don't need to let past experiences make it even harder. If you can't stop thinking about certain memories, or people, or pain that you have suffered, you might be burdened by trauma. You might also feel unsafe in particular places, or even in your own body. Feeling this way on a day to day basis is exhausting. Know that you can heal from the discomfort that you are experiencing right now. We can work together to help you feel more at ease on a day-to-...
Life can be overwhelming. Between school, relationships, work, and figuring out your future, it’s easy to lose track of your own needs. If you’re feeling anxious, stressed, emotionally drained, or stuck in patterns that aren’t helping you, therapy can give you a space to slow down, reflect, and grow. I provide personalized therapy focused on deep self-exploration and healing. My approach is collaborative and insight oriented, drawing from cognitive behavioral therapy (CBT) and strengths-based...
Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to e...
Are questioning whether psychiatric medication is right for you ? Or do you want to explore your mental health treatment options? If so, I will be able to help you! I conduct psychiatric evaluations, diagnose mental health conditions, explore treatment options and prescribe medications. I treat those who are 18 and over. I have over fourteen years of experience in the mental health field with eight years as psychiatric Nurse Practitioner in various inpatient and outpatient settings. For 15 min ...