Peace-Filled Mental Health Counseling Services is a multi-cultural team of therapists who specialize in trauma, depression and anxiety. We serve adults, adolescents, children and families. PFCS helps individuals recognize and understand the root of their issues, and help them make quality decisions. Our motto is "Change your perspective; change your life." Experience alone does not shape your life. It is your perception of what you are going through and the decisions you make that will determine...
Crappy stuff happens. Stress happens. People are difficult. Life at school and away from school has to move on even when we aren't feeling well, sleeping well, having uncomfortable or intrusive thoughts, or having trouble in our relationships. When your thoughts, feelings, and/or behaviors are getting in the way of you living the life you want or being the student you want to be, I invite you to reach out. I have 15 years of experience working with emerging adults and was previously the direct...
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Fi...
I invite you to bring your old strengths into a new perspective, and to share in a conversation that is both challenging and supportive. At Perspectives Mental Health Counseling, PLLC, you are welcome. You may come to gain a viewpoint outside of your current network of friends, family, co-workers, teammates, and to take a look at your own perspective as well. By gaining new insight, you will find ways to make positive change in your life and cope with whatever it is you carry with you thro...
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work t...
We are a group of experienced mental health counselors and clinical social workers. We have in depth experiences working with the young adult population and their families. Riley Counseling and Behavioral Health Services focusses on mental health and achieving overall wellness. We have years of training and experience that includes in-depth research centered on overall wellness, job satisfaction, personal counseling and training....
You deserve to feel better. Our interdisciplinary approach includes relational and psychodynamic paradigms, alternative treatments and arts based practices. We are multi-culturally oriented therapists using multi-method based approaches to: empower and cultivate resiliency; manage depression and anxiety; understand the impact of trauma, abuse and neglect across the lifespan; better understand the impact of oppression on your intersectional lived experience; examine psychodynamic issues; rec...
Dr. Cypher is a Sport Psychologist and Certified Mental Performance Consultant®, as administered by the Association for Applied Sport Psychology. He is the Sport Psychologist for UR Fitness Science and is an Assistant Professor of Orthopaedics at the University of Rochester Medical Center. Dr. Craig Cypher has a wealth of experience addressing issues related to mental skills for athletes and teams, improving athletic performance, and developing athletes poised to conquer the challenges and stres...
I believe that anyone can benefit from counseling, whether or not you have a significant mental health issue or are just facing stressful situations and life transitions. I work collaboratively with each individual client to form goals and a treatment plan that is as unique as the person I'm working with. Common issues that I help clients with include (but are not limited to): anxiety, depression, trauma, stress, anger management, relationship issues, LGBTQIA issues and concerns, self-esteem, fa...
My practice serves children, adolescents, young adults struggling with educational issues, career development, the artistic community and general population. My offices are located in midtown Manhattan and Toms River South Jersey. I direct my patients to feel confidence in their autonomy and potential. They find me approachable, accepting and respectful of their privacy. All ages feel comfortable in sessions; share the follies and humor in life with me and eventually work towards accepta...
Experience Psychotherapy is a psychotherapy practice grounded in the understanding that working with experience in the present moment is a profoundly powerful building block for promoting personal growth and health. I work with people collaboratively to develop the skills to navigate life and relationships with more confidence and flexibility. College is often a time in life of great growth and transition. This can be exciting, but also stressful and disorienting. Therapy can be a place to orga...
My approach to therapy is strengths based and collaborative. Therapy will be a place for you to learn more about yourself and how to move your life in a valued direction. I am neurodiversity affirming, LGBTQIA affirming, and culturally responsive. Treatment will draw on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT) techniques rooted in goal-oriented strategies and interventions....
I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathin...
You are not satisfied with what’s happening (or not happening) in your bedroom. -Maybe you would like more sexual intimacy with your partner and every time you ask for it, it blows up in your face because they think all you want is just sex. -Maybe you are struggling with performance anxiety and you’ve been avoiding sex so you don't have to face the sense of failure or disappointment that comes with it. -Or Maybe your low libido is making sex feel like a chore or obligation and is keeping y...
There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change....
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus ma...
I have worked with many young adults who are developing a secure sense of who they are and who they want to become. This stage of life has become even more difficult as our world is evolving at a greater rate and the choices so much more complicated....
I practice holistically integrating an evaluation of overall health and lifestyle into my recommendations for possible medication options. You can learn more about me and my approach by visiting my website, www.drsaraiya.com...
I help people who feel at war with themselves and trapped in self-sabotage. If you’ve done the self-work, the in-depth exploration, and still can’t break free, I’m here to get you through to the next level. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time. I especially like working with people...
Creating a space for someone to feel supported and heard is my first priority. The most important aspect of a therapeutic relationship is the dynamic between client and therapist. When you truly feel comfortable and understood by your therapist then that is when therapy can thrive. The goal in the work we do is to focus on assisting you in healing so that you are able to use the space and time we have to decipher what would work best for you to move forward. Therapy is a place for you to unw...