Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap...
Teletherapy only Being a graduate student is very similar to being an entrepreneur. Think of it as being CEO of You! A specialty of working with graduate students. Anxiety Stress Depression Social isolation Managing workload Time management Communication Career exploration Self care...
I work collaboratively with clients to gain an understanding of current problems, how they may have developed, and ways to make meaningful changes both internally and in one’s relationships. This might include skills based techniques such as mindfulness and cognitive behavioral therapy, facing difficult emotions in a safe environment to gain a greater sense of control and acceptance around them, or understanding how past experiences may influence current emotional reactions. I specialize in imp...
My experience includes working with adults and families. I aim to provide a safe space where you can be yourself without the fear of being judged. In our sessions, you are in the driver's seat and I am the passenger guiding you through the obstacles of life. My therapeutic approach is eclectic, meaning that I draw on different treatment modalities to create customized treatments that match the needs of each unique individual that I work with. I am a therapist at Octave, a behavioral health p...
Hi there! I’m a board-certified psychiatric nurse practitioner here to help you through whatever you're going through. I specialize in working with young adults like yourself who are navigating tough feelings like anxiety, depression, or the aftermath of trauma. Whether it’s overwhelming stress, a constant low mood, or feeling stuck after a difficult experience, I’m here to listen and support you in a way that feels right for you. I know life can be complicated, and sometimes, it feels too mu...
I work hard to support the personal and emotional growth of all my clients. I support my clients to live their best lives through self care and solution-focused therapy. I create a safe and engaging environment that allows clients to feel comfortable and open. I have over 13 years experience as a Licensed Mental Health Counselor and have worked with a wide range of people and backgrounds. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care t...
We are here to help you. College life can be challenging- the demands of getting good grades, the the complications of social life, working to fit in, living alone for the first time- away from our previous support systems, and caring for you mental health are all intensified in the university setting. We get it. We have recent experience being in your world- knowing first hand the demands of today's college student. Mike, the director of Resouling Therapy, has over 25 years of experience work...
I particularly have extensive experience working with depression, anxiety, chronic pain due to injury or illness, relationship issues, life transitions, and work-related stressors. My approach to therapy is centered on the therapeutic relationship; I view therapy as a partnership between therapist and client, and I seek to establish a trusting and safe environment as a foundation. With your therapeutic goals in mind, we will work together to gain a better understanding of yourself, your exper...
I enjoy working with individuals who are motivated to see a change in their life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I believe that starting from the client's needs is the key to successful treatment. In order to explore the possible foundation of the problem, I like to get a general overview of the concerns and the perso...
Hi, I’m a psychiatric nurse practitioner with experience in treating anxiety, depression, PTSD, sleep issues, and the challenges that come with big life transitions. Whether you’re dealing with stress from school, struggling with feelings of depression or anxiety, or having trouble sleeping, I’m here to help. My approach is all about treating the whole person and ensuring you feel seen and supported in whatever you’re going through. In my work with veterans, first responders, and young adults...
After a long and incredibly fulfilling career in oncology social work, I left the medical field choosing instead to transfer all I have learned into the more personal setting of private practice. This has allowed me the wonderful opportunity to really lean in and focus completely on the one-to-one support I had always been so passionate about but rarely had the time to pursue in the hospital. Presently my practice is fully remote. I am collaborative, interactive, and always open to feedback a...
If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected ...
Meridian is a group of LMHCs, PsyDs, and PhDs who specialize in providing evidence based treatments for mood and anxiety disorders in a client-centered, flexible way. Our clinicians have special expertise in anxiety, depression, trauma/PTSD, Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), adoption, Body Focused Repetitive Behaviors (BFRBs: skin picking, hair pulling) and more....
I believe in taking an individualized approach and working collaboratively with you to help you on your journey. I would like to guide you in finding your own inner strength, gain insight into your struggles, and help you to develop new skills and tools to create a fulfilling future. I will be there to listen and understand exactly where you are, without judgment, and empower you to live life the way you’ve always wanted to live. You are courageous; together we will channel that courage and i...
I am most interested in working together with individuals seeking to invest and get free from unnecessary problems and suffering; some of which may have been a burden your whole life. I'm interested in helping you really get who you are, leave behind who you are not, and arrive at an experience of yourself as empowered, clear, and loving. I can help you resolve past trauma and other types of emotional and psychological wounding to arrive at real peace of mind and body and a new experience of you...