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I am passionate about helping individuals meet their personal goals and, look forward to meeting each client on where they are, emotionally and behaviorally. I utilize evidence-based treatment approaches to address a variety of issues which include parenting, communication and values, grief and loss, trauma, anxiety, depression, and other mental health conditions which may impair functioning. My goal is to empower clients to create space, balance, time, and strength needed, to process and embrac...
Are you dealing with excessive worrying and overwhelm? Maybe perfectionism is starting to take a toll? Struggling with procrastination or low motivation? Or perhaps you're running into trouble with relationships (friendships, family, or romantic)? With years of experience providing therapy to students on a college campus, I understand the unique pressures you face. In a relaxed, relatable way, we'll work together to figure out what's at the root of your challenges and take steps to help you over...
I specialize in college aged individuals and the specific struggles associated with this time in life. I’m also an LGBTQ ally so you can be sure to be treated with respect. I utilize mindfulness based practices as well as CBT and other evidence-based therapies to help you reach your goals!...
Offering quality psychotherapy and couples counseling in a beautiful private practice in Long Island, NY. A warm and welcoming setting that offers a safe place and a secure relationship to help you begin your process of healing. At SJT you will explore your inner life and begin to understand yourself, your life, and your relationships. Your therapist will balance listening and intervening, accepting and challenging, and nurturing and fostering autonomy. You will gain a new relationship to you...
Starting therapy can be a challenging process. I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and safety in knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family membe...
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgment...
I am a New York State licensed psychologist with over a decade of experience. I work with adults of diverse backgrounds and my areas of special interest include difficult life transitions, relationship conflict, racial/cultural identity, and grief and loss. I offer online video therapy sessions (telehealth) exclusively, making therapy comfortable and accessible. Whether you are struggling with negative feelings toward yourself, dissatisfaction with relationships, your academic performance or ...
We are a team of licensed mental health counselors who have joined together to increase the access to mental health counseling services in our community. We sought out a space in the community where we could offer the services we are trained to provide. From the windows of our offices, you can see a blossoming cherry tree. We adopted this tree as a symbol of our work because it reminds us of the ways that being open to change leads to resilience. ompassionate and thoughtful individual ther...
PCWC practices with the belief that satisfaction in life comes from the process of gaining self-awareness. This involves understanding oneself, what one wants and needs, and identifying strategies to accomplish those goals. She knows from her experience working with numerous clients that this approach is very successful....
I have years of experience with clients with high risk issues, including severe depression, anxiety, and suicidal ideation/attempt. I work predominately with young/emerging adults (18-30). MSW from Columbia University. I've worked in school, outpatient, and private mental health settings. I use multiple modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness practice, and strengths-based perspectives. A phone call or email can't hurt! Reach ou...
I am a NY licensed clinical psychologist with 25+ years of experience. I integrate different psychotherapy approaches in a non-judgemental, empathic, culturally sensitive, warm and supporting environment. I help people work through relationship problems, stress, depression, history of trauma, anxiety, adjusting to college life, academic pressure, and interpersonal issues, among other issues....
The best approach to treatment is a personalized care where all of my clients have the ability to create their own course of treatment. I have multiple years’ experience providing individualized, solution focused therapy. I have worked with children as young as 5 and adults to age 70. Success with both individual and family treatment comes naturally. After meeting with me, you will walk away with the knowledge of how to improve your life. You will understand what treatment will look like, clear ...
Healing is unique. The challenges and hurdles that one person might be facing can be different from another. Therefore, the journey of healing must be uniquely altered to fit and support each individual. Traditional evidence-based practices are utilized with the option of incorporating additional spiritual supports. With this formula, an improved quality of life is experienced. As a healer, my life's calling is to walk with you and shed light onto your own unique pathway towards the life that...
I believe in hope, love, equality, equity, inclusion, and kindness. I also believe in science, accountability, and the impact that trauma has on our functioning. In my practice, I feel comfortable addressing any differences in gender, race, and ethnicity with my clients and the impact that these might have on the working relationship and overall treatment. Many of my clients come to me because they're starting to realize certain things they've experienced when they were younger, or even recen...
Reaching out is a big step and contacting a therapist is an accomplishment and sign of growth in itself. We help with wellness, meeting goals, coping skills, anxiety and mood, stress, relational matters, trauma, help adjusting to life changes and more. We believe that the combination of a solid therapeutic alliance, discovery, understanding, and practical advice leads to the most beneficial outcome and helps in both the short and long term. We can examine issues, your perspectives, id...
Many of life's stressors can interfere in the ability to maintain emotional and physical well being. The therapeutic relationship is the foundation to personal growth. The focus in my practice is developing a trusting, safe, supportive environment so you are able to develop strategies to improve overall quality of life through various therapeutic modalities. My practice is client centered so we will work on the issues most important to you and develop goals together. I work with individuals, cou...
I help people to develop their identity and self-esteem. This is the foundation for lessening anxiety, improving mood, and feeling comfortable in your own skin. I have had a lot of success working with college students along these lines. If you are interested in exploring who you are give me a call and let's talk....
Everything you need to cope with the struggles you're going through is inside of you as you read this. Our job as your therapist is to act as a mirror so that you can truly see yourself for the first time. We will be a sounding board for you to start the conversations that you need to have with yourself and potentially with others. We provide a safe, non-judgmental and confidential space where you can feel free to express yourself and be as open as you feel comfortable. We specialize in worki...