Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure y...
The name 'Winding Path' is a classic metaphor for life - the way in which one's life goes is often not linear or predictable. Often, people find themselves on a path that they both did not see coming nor are sure of where it will lead. This is what brings many people to therapy. I specifically gear my practice to help those with stress, trauma, family conflict, and symptoms that arise with indecision. The ethos of my practice is that I will meet clients where they are and walk with them on t...
I have been in practice for over 30 years. My practice specializes in anxiety, panic attacks, agoraphobia, phobias, and "life issues." I see college students dealing with stress and anxiety relating to college, career decisions, relationship issues. Also see people who are struggling with bereavement, adoption issues. I work with people of different ages/stages: Young adults, mid-life and senior citizens. When dealing with life issues and anxiety I use Cognitive/Behavioral therapy techniques ...
I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I view the dynamics of our therapeutic relationship as if we were driving in a car together. You are ultimately the driver- hitting the brakes, pressing ...
Finding a therapist is difficult, it’s scary, and it can be overwhelming – there are so many different providers just on this site! I’m here to help. I’ll work with you to closely examine your past and present experiences to better your future. I promise you that in our sessions, I will bring empathy, honesty, collaboration, and an open mind. So, how do I practice? I’m an integrative therapist – I’m trained in psychodynamic therapy, and I use tools from other treatments, such as cognitive behavi...
Are you struggling to manage your emotions and navigate relationships? Are you stuck in a cycle of anxiety that you can't seem to escape? Do you have difficulty setting boundaries and find yourself frequently putting your needs aside for others? We will work together to help you better understand your emotions and behaviors. Through this work, you will learn coping skills to utilize during the stressful moments of life. My areas of focus in practice include anxiety, perfectionism, depression, AD...
While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and making the commitment to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience. Together, we create a wellness plan specific to each individual (which I believe is the utmost priority. My passion for helping others shines through with authenticity and compassion. My clients ...
With over twenty years of experience in student services, providing counseling, academic advising, crisis intervention and psychoeducation, I am uniquely qualified among independent practitioners to effectively address the mental health needs of college and university students. With a sliding-scale fee not to exceed $50 per session for students, my services are affordable, private and free of the contact hour limits faced by many campus-based counseling centers. I invite you to follow the link b...
Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control. I specialize in treatment for anxie...
Letting yourself be vulnerable with a stranger can be scary and I commend you for taking the first step. Using a client-centered approach, my goal is to help you explore, set and reach achievable goals by focusing on strengths and increasing your self awareness of thoughts, feelings, and behaviors. I aim to provide each of my client's with an environment thats safe and supportive while encouraging growth, and self-efficacy. I currently work with adolescents/adults seeking support for anxiety, d...
A nationally acclaimed alcohol and drug rehabilitation center, Mountainside proudly celebrates over 25 years of providing innovative and comprehensive addiction treatment. We are dedicated to healing you — mind, body, and spirit — helping you to stay motivated to change and empowering you to create a happier, healthier life for yourself. Mountainside offers a full continuum of care including Detox, Residential, Extended Care, Outpatient Services, Family Wellness Services, Recovery Coaching, a...
Hi. I'm sorry you're struggling. Whatever's going on I encourage you to reach out. If we're a good fit, life will feel easier soon. The work will be both difficult and rewarding and is very worth while. Good therapy comes from safety and trust and both create healing. I'm looking forward to hearing from you....
I help students to effectively manage anxiety and stress so they can have a healthy and successful college experience. I can meet with you around your class schedule using secure online video sessions....
At Balance Mental Health Counseling we have a list of many providers who are interested in working with you on any of our specialty areas such as depression, anxiety, adjustment issues, and trauma. Therapy sessions are goal-directed, future focused, solution focused, and client centered. The therapeutic orientations practiced are Cognitive-Behavioral Mindfulness therapy, and Solution-Focused Therapy. Therapy is a time to learn about oneself, and to apply the skills learned in therapy, to th...
I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environ...
Hello! My name is Kelsea. I am a skilled and compassionate Licensed Clinical Social Worker (LCSW) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC) in New York. I truly believe that everyone has the ability to improve their life experience. I create a safe space for my clients to be their authentic selves, while guiding self-exploration and identification of goals. I utilize evidence-based, trauma-informed practices to assist in achieving these goals. I meet my clients where they...
Are you struggling to manage your stress? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy. My specialties are supporting parents as well as teens and adults dealing with stress and anxiety. Toge...
At some time in life, everyone feels overwhelmed and looks for a path to a happier, more comfortable day-to-day routine. That is different for everybody, and regardless of your individual needs, I can help you reach your goals. Change is not easy. When change involves mental health including anxiety and depression, substance abuse, or addressing negative behavioral patterns, it is necessary to involve a mental health professional. With over 20 years of experience, I create a warm, safe environm...
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