My goal as a therapist is to work with my clients to help them use their natural strengths and abilities to move past their challenges. I believe that most people already possess the natural abilities and talents to move past mental health or sleep challenges, but might need some coaching or occasional suggestions in order to do so. I utilize therapeutic methods that have been rigorously researched and studied. I have extensive experience working with adults who are experiencing anxiety, depress...
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Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. I...
Meridian is a group of LMHCs, PsyDs, and PhDs who specialize in providing evidence based treatments for mood and anxiety disorders in a client-centered, flexible way. Our clinicians have special expertise in anxiety, depression, trauma/PTSD, Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), adoption, Body Focused Repetitive Behaviors (BFRBs: skin picking, hair pulling) and more....
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
Lee Ting (Lily) Lam holds a master’s degree in clinical Mental Health Counseling from Long Island University, Post Campus. She is trilingual in English, Cantonese, and Mandarin. Her therapeutic style is warm, collaborative, and culturally responsive, with a focus on creating a safe, nonjudgmental space where clients feel seen, heard, and empowered. Originally from Hong Kong and having studied abroad in the UK and the U.S. for over seven years, she has a deep appreciation for multicultural experi...
My approach combines traditional and leading-edge psychotherapy training with modern psychoanalytic principles to create a thoughtful, depth-oriented treatment tailored to your unique needs. Unlike short-term interventions that focus solely on symptom relief, our collaborative process invites a deeper exploration of your internal world, recurring patterns, and unconscious influences that shape your experiences. In our work together, we'll create a safe, supportive space where difficult though...
Hi, I’m Dakota, a Licensed Mental Health Counselor with over 10 years of experience supporting individuals through a variety of emotional and psychological challenges. I focus on working with people dealing with depression, anxiety, OCD, and stress-related issues, offering guidance as they work toward healing and personal development. My passion for helping others began early in life, and it led me to a career centered on providing support and understanding when it's most needed. I believe th...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person....
My name is Tavajah Hunter, and I’m a Licensed Mental Health Counselor dedicated to creating a safe, supportive space where clients feel comfortable exploring their concerns. I’ve had the privilege of working in various clinical settings with individuals from all walks of life, helping people of all ages manage issues like anxiety, anger, stress, and life transitions. I value building strong, collaborative relationships with my clients and strive to make each session a space for open, nonjudgm...
Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provi...
Melanie is a Licensed Master Social Worker in the State of New York and holds a Master’s in Social Work degree from Stony Brook University. In her practice, she specializes in treating children, teenagers, and adults experiencing chronic illness and pain (ex: autoimmune disorders, arthritis, and GI disorders), depression, anxiety, disordered eating, weight loss difficulty, athletic performance/sports issues, perfectionism, relationship & peer issues, trauma, life transitions, and more. Melan...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, TX, VA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards men...
I'm a licensed clinical psychologist who works with college students navigating anxiety, OCD, PTSD, panic, phobias, insomnia, and even habits like hair-pulling (Trichotillomania). If your mind feels like it never shuts off, if you're avoiding things you used to enjoy, or if past experiences are getting in the way of your present—I'm here to help. I use proven, evidence-based approaches like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral T...
Life's challenges can often feel overwhelming. Whether you're dealing with anxiety, life transitions, relationship issues or career related stress, I'm here to support you. My therapeutic style is compassionate yet direct and I take a non-judgmental approach in working with clients. With a background in trauma-informed yoga, I incorporate mindfulness and body awareness into sessions. My practice, Heart Root Counseling, offers individual talk therapy, trauma focused therapy and nature-based thera...
Many of the college students I work with are navigating big changes - figuring out who they are, managing stress or anxiety, or feeling stuck and unsure about the future. You don’t need to have it all figured out to start therapy. Therapy can be a space to get grounded, gain clarity, and take control of your next steps. Even if you’re feeling uncertain, showing up is a powerful first move. We’ll go at your pace, make room for the hard stuff, and focus on meaningful growth. You don’t have to d...