Are you ready to enhance your self-esteem, stop people pleasing and become the victor in your story? I can't wait to partner with you as you scale the mountain of life! With over 14 years of experience as a Licensed Mental Health Counselor (LMHC), I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, fe...
I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they t...
I am a dedicated and compassionate therapist with over fifteen years of experience helping individuals and families overcome challenges and achieve their personal goals. My mission is to provide a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors while developing the skills they need to thrive. If you are having difficulty coping with life events, relationship problems, persistent negative thoughts, depression or anxiety, I believe I can help you....
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Life can throw us curveballs, but you don't have to face them alone. Taking that first step can be daunting, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment. In counseling, I draw from various theories customized to your unique needs. Together, we'll navigate your emotions and find effective ways to work through them. I'm excited about the opportunity to collaborate with ...
Letting yourself be vulnerable with a stranger can be scary and I commend you for taking the first step. Using a client-centered approach, my goal is to help you explore, set and reach achievable goals by focusing on strengths and increasing your self awareness of thoughts, feelings, and behaviors. I aim to provide each of my client's with an environment thats safe and supportive while encouraging growth, and self-efficacy. I currently work with adolescents/adults seeking support for anxiety, d...
Everyone faces challenges in life. But those challenges can be amplified during life transitions, such as seeking higher education. Anxiety, worry, and frustration are common reactions. Some days it can be hard to find hope amidst the stress of just trying to get through the day. My therapeutic techniques are enacted with collaboration and compassion and individualized to your needs. I use many techniques commonly found in applied behavior analysis (ABA), cognitive-behavioral therapy (CBT), and ...
Sometimes we all need a little help. No one has life all figured out. We are all a work in progress. That is especially true of young adults transitioning from high school into college, or from college into the working world. Relationships with parents are changing, romantic relationships may begin or end, friendships change, and we may grow apart from people who we thought we'd be friends with forever. These are challenging times to be alive, and sometimes it's helpful to talk about what you'r...
Hello! My name is Justine Vecchione I am a licensed mental health counselor in the state of NY. Are you stressed out? Anxious? Have panic attacks? Are you struggling in school or deciding on a career path? Are you fighting with friends, family, or your significant other? Maybe you've had a recent break-up? Are you pregnant or recently had a baby? Or struggling with a pregnancy loss (either planned or unplanned). I am here to help! I believe that every individual should get to live a happ...
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I have experience with a variety of issues and diagnosis, but typically my specialities include people who have experienced eating disorders, anxiety, trauma & ptsd, and borderline personality disorder. Therapy is a place for you to navigate your struggles with me as the passenger beside you. I show up for my clients authentically, to make it easier for them to do so as well. I would describe myself as down to earth, direct, and witty, relying on humor to make therapy feel less daunting. Hea...
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Dr. Amanda Salazar works with adolescents and adults. She is the creator of Mindful Mothering, an online and in-person support network for like-minded mothers. Dr. Salazar has her degree in school and community psychology and is passionate about advocating for her clients. Additionally, Dr. Salazar is a qualified mindfulness teacher...
I am a New York State Licensed Clinical Social Worker providing private therapy services to those dealing with anxiety, depression, substance abuse problems and general life/relationship issues. My experiences have allowed me to provide the support & guidance needed to clients facing various life challenges, ultimately assisting them in developing healthy, positive and fulfilling lives. Call me today and let's talk about how I can help you achieve your goals....
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If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again....
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Being a student is hard work! It takes a level of drive, motivation, grit and determination to keep up with all the demands being asked of you in order to accomplish your goal. For many, this is also not the only stressor you are facing. Whether this is relationship/family/social stress or your own personal journey of exploring your identity, personality and goals, you have come to the right place. So much is happening for you right now and you don't have to figure all this out alone. We can fig...
I worked with teens, young adults, older adults and couples. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process. I am here to meet my clients where they are at and to as...
Whether you are struggling with anxiety, depression, relationship issues or are simply overwhelmed with all that life is throwing at you, we are here to help navigate things to keep you moving forward. Offering in person and telehealth sessions, our licensed therapists are ready to help you move from a mind full to a mindful way of living....