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Dayna White

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 8 days ago

Life can throw us curveballs, but you don't have to face them alone. Taking that first step can be daunting, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment.

In counseling, I draw from various theories customized to your unique needs. Together, we'll navigate your emotions and find effective ways to work through them.

I'm excited about the opportunity to collaborate with you and help you become the best version of yourself. Let's embark on this transformative journey together..


Specialties

ADHD Anxiety Athletic Performance Autism Spectrum Disorder Bipolar Disorder Career Concerns College adjustment Divorce Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Learning Disability Life Transitions Neurodevelopment Disorders Perfectionism Relationship Issues Self-esteem Sexuality Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Trichotillomania

In-Network Insurance Plans

Dayna White is in network for the following plans:

Aetna Cigna and Evernorth Empire BlueCross
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1508634296

Rates

First session $120
Ongoing sessions $100
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 10:00 a.m. - 9:00 p.m.
Tuesday 8:00 p.m. - 9:00 p.m.
Wednesday 11:30 a.m. - 9:00 p.m.
Thursday 9:00 a.m. - 4:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Humanistic Mind-Body Mindfulness Person-Centered Positive Psychology Strength-Based

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Athletes

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 5
  • License(s): NY-012036

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight

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