I offer the ability to engage conversation regarding anything from test anxiety to the meaning of life. I love working with the college population because they are just finding out who they are and are always thinking critically about themselves and where their talents and abilities fit into this chaotic world. I can help provide guidance to discover what is preventing you from reaching your full potential in both an emotional and intellectual way....
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If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our life. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load! Therapy's an invaluable tool in learning to cope with life's stresses. Through a dynamic of trust and collaboration I striv...
Those who seek my services are often looking to quiet their anxious minds, set boundaries in their relationships, and feel more confident on their life path. Trying to balance personal relationships with career/school, all while trying to convince everyone that you're in control and that you know what you're doing is exhausting. Life doesn't have to feel this hard! Our work together will involve identifying and removing barriers to your ideal life. Often that means learning to quiet the anxi...
If anxiety is affecting you in any way, I can help you stop avoiding the things you fear, learn to tolerate being less than perfect, and become kinder to yourself. I have had great success in treating individuals with OCD using proven techniques. If you are ready to explore what drives you, and to take on some challenges, I am ready to be your guide in creating a fulfilling life....
Since 1985, we have been committed to helping our clients and their families overcome and deal with substance abuse and dependency issues, including alcohol, drugs, prescription medications, smoking, and vaping. Our state of the art, holistic approach to treatment and long-term recovery includes addressing the medical, psychological, social, family and behavioral factors that influence and perpetuate these complex and chronic health conditions. We believe the most successful treatment stra...
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In very brief, as a former staff member and previous Director of a college counseling center, I have 20 years of experience and am passionate and committed to working with Undergraduate and Graduate students. Im told I am easy to talk to, give helpful feedback and offer insight and perspective as well as new coping skills. Exploring questions and concerns, helping you describe and better understanding your problems and their origins is part of my approach. I also know students need immediat...
As students or professionals, it is more common than we recognize to be depleted by our daily routine, school or family; to experience self doubt, become overwhelmed or to live with ongoing stress/trauma. Without an opportunity for mental restoration we can become burnt out or disconnected by persistent feelings of depression, anxiety, frustration, apathy, grief or even chronic pain and illness. My aim for each client is to help you develop a greater sense of self-awareness, balance and cont...
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work t...
We all can struggle with life transitions, among those are entering college and graduating. We also want a thriving life but can struggle with depressive thoughts, anxious thinking, grief or finding a sense of purpose. I aim to work with you to identify what gets in the way of a more fulfilling life and then to work together to figure out ways to better relate to difficult internal thoughts and feelings and external circumstances. I'm a collaborative therapist who knows that you are the expert w...
Bussey Holistic Therapy is founded on the premise that all human beings have an innate desire for balance, healing, and growth. How each person defines these concepts are individually unique. I view each client as a whole person–mind, body, and spirit. I meet each client where they are in order to help them meet their personal goals. As a therapist, I am here to partner with you on your journey. Although life has the potential to be joyful and fulfilling, at times we all face challenges. This i...
Taking care of your mental health is one of the most compassionate things you can do. Expected, even positive life transitions tend to cause some level of stress and resistance. Those stressors can force us to operate in extreme ways causing experiences of fear or uncertainty, dissatisfaction in relationships, or an erratic relationship with food. Most clients I see are high achievers, perfectionists or people pleasers; To the average eye, they appear as though they have everything yet, they are...
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Work with anxiety, depression, also, trauma-related /retriggering. Also work with neuro-divergent folks, relationship/family disturbances, grief, adjustment to illness, academic/occupational pressure. See individuals, couples. Further details on website. Ages middle school to elderly. Experienced with teletherapy; consider it as effective as in-person. Trained in analysis, ACT, trauma therapy; have seen for brief and long-term therapy....
My work is based on the belief that caring for our mental health is an essential part of our overall wellbeing. I collaborate with my clients to help them understand their strengths and gain insight into themselves, experiment with new ways of interacting with others, and learn new skills to work towards cultivating fulfilling lives. As part of this process I strive to create a warm, empathic environment, and I prioritize developing therapeutic relationships with clients based on authenticity an...
I’m Tiffany, and I’m genuinely excited to meet you. I specialize in supporting individuals through anxiety, life transitions, trauma, and depression. My approach is all about creating a warm, empathetic space where you can explore your experiences and work towards meaningful change at your pace. Navigating anxiety, major life shifts, or past trauma can be incredibly challenging, and finding a path forward often feels overwhelming. Together, we’ll work at a pace that feels right for you, using...
"Unlocking Your Potential: Empowering Stressed Students to Thrive" Are the pressures of college life leaving you feeling overwhelmed and stressed? I understand the unique challenges that students face today, and I'm here to offer you a supportive space to navigate through these tough times. 🌟 Positive Feedback from Satisfied Clients 🌟 "Finding Caswell was a game-changer for me. Their empathetic approach made me feel truly heard and understood. Through our sessions, I gained prac...
My history of working in school settings from pre-K through college has shaped my approach to therapy, which is rooted in the belief that counseling is a learning process. From the foundation of a strong client/counselor partnership, clients can build skills and gain understanding to foster better relationships with both themselves and others, while also developing a more intentional and effective process for responding to stressors and challenges. Together, we can collaborate to clarify you...
Hi, I'm Damaris! Those unrelenting thoughts that play on repeat in your mind, the emotions that feel like they're always up and down, the body that feels exhausted from the constant pressure to keep it all together. Sound familiar? I want you to know that there is MORE for you than the way you are living right now. And through therapy, I can help you create a life that is full of freedom, confidence, and hope. Maybe those words seem too far from your reality right now - I can help. I work wit...